103 tenders broccoli Recipes
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heads fresh broccoli or 2 heads frozen broccoli, cut up a... and6 Moreheads fresh broccoli or 2 heads frozen broccoli, cut up and boiled to tender crisp, boneless chicken breasts, boiled and cut into bite sized pieces, cream of chicken soup, mayonnaise, shredded velveeta cheese, shredded parmesan cheese, almonds50 min, 7 ingredients
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sliced mushrooms, chopped onion, garlic cloves, minced and10 Moresliced mushrooms, chopped onion, garlic cloves, minced, chopped fresh parsley or 1 tbsp dried parsley flakes, finley chopped fresh basil or 1 tbsp dried basil leaves, redcued sodium chicken broth, uncooked arborio rice or 1 1/2 cups converted rice, chicken tenders, cut into 1/2 inch pieces, cooked, broccoli florets , cooked crisp-tender, tomatoes, seeded, chopped, salt, ground black pepper, grated parmesan cheese55 min, 13 ingredients
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dark soy sauce, soy sauce, white sugar, or more to taste and9 Moredark soy sauce, soy sauce, white sugar, or more to taste, chile-garlic sauce (such as sriracha), or more to taste, olive oil, chopped garlic, chicken tenders, cut into bite-size pieces, frozen broccoli, fresh flat rice noodles, egg, beaten, sesame seeds, crushed red pepper flakes35 min, 12 ingredients
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boneless skinless chicken breasts or 4 chicken tenders, c... and22 Moreboneless skinless chicken breasts or 4 chicken tenders, cut into thin strips, sesame oil, white sugar, rice wine vinegar, soy sauce, vegetable oil, portabella mushrooms or 1 (2 oz) package shiitake mushrooms, broccoli florets, broken into small pieces, carrots, diced, scallions, diced, water chestnut, chopped cabbage, red bell pepper, sliced, bean sprouts (optional), minced garlic, chicken broth, water , if needed, grated gingerroot, curry powder, crushed red pepper flakes, ground black pepper, fettuccine pasta or 4 oz linguine or 4 oz thin spaghetti, cornstarch1 hour 10 min, 23 ingredients
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boneless skinless chicken breast (or chicken tenders) and8 Moreboneless skinless chicken breast (or chicken tenders), egg whites, beaten, italian seasoned breadcrumbs (like progresso), angel hair pasta, broccoli floret, fresh, grated parmesan cheese, i can tsp believe it s not butter spread (squirt bottle), dry package italian salad dressing mix (good seasonings ), garlic pepper seasoning (or 1/2tsp garlic powder & 1/2tsp pepper)55 min, 9 ingredients
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mayonnaise, lemon juice, chopped parsley, dried basil and7 Moremayonnaise, lemon juice, chopped parsley, dried basil, garlic, clove, minced, black pepper, mild cheddar cheese, diced, cooked broccoli florets , tender crisp, noodles, cook and drained (elbow works best ), tomatoes , wedged, chopped walnuts, toasted30 min, 11 ingredients
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rigatoni pasta or 1 (16 oz) box ziti pasta and8 Morerigatoni pasta or 1 (16 oz) box ziti pasta, steamed broccoli, trimmed chicken breast, pounded slightly for tenderness and cut into 1 to 2 inch chunks, egg, mixed with, milk, italian style breadcrumbs, light oil, for frying,divided, freshly grated parmesan cheese, balsamic vinegar50 min, 9 ingredients
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chicken breasts or 3 chicken tenders and6 Morechicken breasts or 3 chicken tenders, frozen vegetables (broccoli, cauliflower, green beans, carrots, brussel sprouts etc), fresh mushrooms (green or red peppers, sprouts, pea pods etc), green onions, chopped, low sodium chicken broth, olive oil (for frying ), original mrs. dash seasoning mix30 min, 7 ingredients
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My Stir fry (Low Fat, Low Sodium)broccoli florets, carrot , thinly sliced on the diagonal and13 Morebroccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)20 min, 15 ingredients
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Sweet Chilli Beef with Oyster Saucetender beef, sliced thinly, cooking oil, garlic, crushed and4 Moretender beef, sliced thinly, cooking oil, garlic, crushed, onion, sliced, prepared stir fry vegetables (broccoli, carrots, capsicum, snow peas, baby corn, etc.), oyster sauce, mild sweet chili sauce30 min, 7 ingredients
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Quick-Fix Layered Chicken Casserolescalloped potatoes mix, cream of mushroom soup, water and5 Morescalloped potatoes mix, cream of mushroom soup, water, garlic pepper seasoning, frozen broccoli carrots cauliflower mix, thawed and drained, frozen stir fry vegetables, thawed and drained (broccoli, snap peas, water chestnuts, etc), chicken breast tenders, paprika4 hour 30 min, 8 ingredients
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Jasmin's Casserolegrain and wild rice blend, cooked and11 Moregrain and wild rice blend, cooked, broccoli, steamed to crisp-tender, cooked chicken or 3 cups cooked ham, shredded to bite-size, cheddar cheese or 2 cups mozzarella cheese, shredded, fresh mushrooms (or canned mushrooms ok), mayonnaise, cream of celery soup, dry mustard, curry powder, crushed croutons or 1 cup seasoned dry bread crumb, butter, melted, grated parmesan cheese30 min, 12 ingredients
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Asian Chicken Saladchicken, soy suace, asian sesame oil, vegetable oil and13 Morechicken, soy suace, asian sesame oil, vegetable oil, grated ginger, sugar, chicken tenders, salad, coleslaw or broccoli slaw mix, white vinegar, sugar, vegetable oil, hot green pepper sauce, salt, seedless cucumber, peeled, cut in half, and sliced, sliced mint, chow mein noodles30 min, 17 ingredients
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Kellee's Pasta Saladwhole wheat rotini , cooked tender, drained and cooled and16 Morewhole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated30 min, 17 ingredients
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Updated Chicken Divanchicken tenders, frozen broccoli florets, onion, chopped and10 Morechicken tenders, frozen broccoli florets, onion, chopped, cream of chicken soup, mayonnaise, sour cream (optional), lemon juice, curry powder, salt, pepper, onion powder, cayenne pepper, cheddar cheese, shredded1 hour , 13 ingredients
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Chicken Pumpkin Curryolive oil, boneless chicken breast tenders and16 Moreolive oil, boneless chicken breast tenders, red onion chopped, garlic finely chopped, ginger peeled and minced, pumpkin, curry powder, cumin, sugar, salt, tumeric, cayenne, chicken broth, coconut milk, half-and-half, frozen peas, baby potato and broccoli blend, cilantro chopped18 ingredients
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Stuffed Baked Potatoeswhole baking potatoes and4 Morewhole baking potatoes, broccoli chopped and steamed crisp-tender, sour cream, whole green onions chopped, cheese shredded40 min, 5 ingredients
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