7459 tenderloin watchers points Recipes
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lean pork tenderloin , cut into thin strips and10 Morelean pork tenderloin , cut into thin strips, canned unsweetened pineapple chunks, water, rice wine vinegar, brown sugar, cornstarch, table salt, low sodium soy sauce, green peppers, sliced, onion, sliced, cooked brown rice , kept warm1 hour 5 min, 12 ingredients
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pork tenderloin , trimmed of all visible fat, cut into 1/... and11 Morepork tenderloin , trimmed of all visible fat, cut into 1/2-inch cubes, cornstarch, water, rice vinegar, sugar, ketchup, reduced sodium soy sauce, canola oil, minced peeled fresh ginger, garlic cloves, minced, green bell pepper, seeded and cut into 1/2-inch pieces, pineapple chunks in juice, drained30 min, 12 ingredients
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Weight Watchers Lemon Pork Scalloppine 4 Pts Per Servingpork tenderloin, flour, salt, pepper and6 Morepork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )20 min, 10 ingredients
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4 Points Plus - Teriyaki Porkpork tenderloin, soy sauce, reduced sodium and6 Morepork tenderloin, soy sauce, reduced sodium, ginger, minced fresh, garlic cloves, minced, rice wine vinegar, light brown sugar , packed, cornstarch, scallions, thinly sliced3 hour 15 min, 8 ingredients
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Vietnamese Caramel Pork With Black Pepper - 5 Pointsscallions , cut into half inch pieces and6 Morescallions , cut into half inch pieces, garlic cloves, minced, pork tenderloin , trimmed of visible fat and cut into 2 x 1/4 inch strips, sugar, reduced-sodium chicken broth, asian fish sauce (nam pla), fresh ground pepper , to taste17 min, 7 ingredients
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Ww 4 Points - Roasted Sesame Porkreduced sodium soy sauce, honey, sesame oil (dark ) and4 Morereduced sodium soy sauce, honey, sesame oil (dark ), minced peeled fresh ginger, garlic clove, minced, pork tenderloin , trimmed of fat, sesame seeds35 min, 7 ingredients
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Ww 3 Points - Chinese Barbecued Porkboneless pork tenderloin , trimmed of all fat, honey and5 Moreboneless pork tenderloin , trimmed of all fat, honey, hoisin sauce, sake or 2 tbsp dry white wine, oyster sauce, reduced sodium soy sauce, sesame oil (dark )42 min, 7 ingredients
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Ww 5 Points - Asian Noodles With Vegetables and Shredded Porklow sodium chicken broth, cornstarch and12 Morelow sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped35 min, 14 ingredients
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Ww 4 Points Grilled Pork With Nectarine Salsacooking spray (1 spritz ) and7 Morecooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced35 min, 8 ingredients
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Smoked Salmon Tartare on Toasted Pointsdiced smoked salmon, minced red onions, capers, olive oil and7 Morediced smoked salmon, minced red onions, capers, olive oil, lemon juice, fresh ground pepper, sour cream, chopped fresh dill, toast points, fresh dill sprig, garnish, lemon wedge, garnish10 min, 11 ingredients
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Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
Blue Cheese Risotto and Toast Points topped with Roasted Garlic, Caramelized Onions, and Goat Cheese
baby portobellos, sliced and10 Morebaby portobellos, sliced, butter, for sauteing . plus 2 tbsp, olive oil, for sauteing, asparagus tips, vidalia onion, small dice, arborio rice, chicken stock, bartlett pear, sliced , reserve a few slices, for garnish, wisconsin blue cheese, salt and freshly ground pepper, toast points with roasted garlic, caramelized onions, and goat cheese, recipe follows1 hour 10 min, 11 ingredients -
Salmon Tartare with Oyster Mousse and Toast Points (Emeril Lagasse)sushi-grade salmon , cut into 1/4--inch pieces and7 Moresushi-grade salmon , cut into 1/4--inch pieces, kosher salt, freshly ground black pepper, heavy cream, lemon juice, oysters , finely chopped almost to a paste, french bread , cut toast points, chives , capers and microherbs, for garnishing plate16 min, 8 ingredients
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Smoked Salmon Tartare on Toast Points (Emeril Lagasse)diced smoked salmon, minced red onion, capers, olive oil and7 Morediced smoked salmon, minced red onion, capers, olive oil, lemon juice, freshly ground black pepper, sour cream, chopped fresh dill, toast points, fresh dill sprigs, garnish, lemon wedges, garnish11 ingredients
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Whole Roasted Beef Tenderloin With a Green Peppercorn Butterwhole beef tenderloin and16 Morewhole beef tenderloin, black peppercorns, crushed (not ground ), kosher salt, dijon mustard, minced garlic, olive oil, olive oil (to sear the tenderloin), butter (to sear the tenderloin), unsalted butter, drained green peppercorn , rough chopped (they usually come packed in a brine or water, available at specialty food stores), shallot, minced very fine, fresh lemon juice, dijon mustard (no yellow mustard), worcestershire sauce, fresh parsley, fine chopped, gorgonzola, crumbles, onion rings, very thin sliced and fried30 min, 17 ingredients
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