15 tenderloin points Recipes
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- tenderloin
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- basic roasted pork
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- pork with orange pepper sauce
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fresh lime juice, chili powder, garlic clove, minced and8 Morefresh lime juice, chili powder, garlic clove, minced, cumin, pork tenderloin or 1/2 lb well trimmed pork loin, sliced into thin strips, olive oil or 2 tsp canola oil, poblano chiles, seeded, deveined, and sliced into 1/4-inch (wear gloves to prevent irritation), onion , halved lengthwise and thinly sliced, salt, pineapple tidbits, drained if canned (1/2-inch pieces), corn tortillas20 min, 11 ingredients
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Pork Tenderloins with Orange Pepper Sauce - WW 6 pointspork tenderloin, fat removed, flour and5 Morepork tenderloin, fat removed, flour, reduced-calorie margarine or 2 tbsp butter, chopped shallot, fresh coarse ground black pepper, dry white wine, orange juice45 min, 7 ingredients
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4 Points Plus - Teriyaki Porkpork tenderloin, soy sauce, reduced sodium and6 Morepork tenderloin, soy sauce, reduced sodium, ginger, minced fresh, garlic cloves, minced, rice wine vinegar, light brown sugar , packed, cornstarch, scallions, thinly sliced3 hour 15 min, 8 ingredients
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Ww 4 Points - Roasted Sesame Porkreduced sodium soy sauce, honey, sesame oil (dark ) and4 Morereduced sodium soy sauce, honey, sesame oil (dark ), minced peeled fresh ginger, garlic clove, minced, pork tenderloin , trimmed of fat, sesame seeds35 min, 7 ingredients
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Ww 3 Points - Chinese Barbecued Porkboneless pork tenderloin , trimmed of all fat, honey and5 Moreboneless pork tenderloin , trimmed of all fat, honey, hoisin sauce, sake or 2 tbsp dry white wine, oyster sauce, reduced sodium soy sauce, sesame oil (dark )42 min, 7 ingredients
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Ww 4 Points Grilled Pork With Nectarine Salsacooking spray (1 spritz ) and7 Morecooking spray (1 spritz ), peach nectar or 1 cup mango nectar or 1 cup pineapple juice, fresh lime juice, jalapeno peppers, cored, seeded and diced, lean pork tenderloin, trimmed, nectarines, diced, scallions, finely chopped (green parts only ), fresh cilantro, minced35 min, 8 ingredients
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Vietnamese Caramel Pork With Black Pepper - 5 Pointsscallions , cut into half inch pieces and6 Morescallions , cut into half inch pieces, garlic cloves, minced, pork tenderloin , trimmed of visible fat and cut into 2 x 1/4 inch strips, sugar, reduced-sodium chicken broth, asian fish sauce (nam pla), fresh ground pepper , to taste17 min, 7 ingredients
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Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)pork tenderloin (3/4 lb), low sodium soy sauce and5 Morepork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )40 min, 7 ingredients
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Ww 5 Points - Asian Noodles With Vegetables and Shredded Porklow sodium chicken broth, cornstarch and12 Morelow sodium chicken broth, cornstarch, reduced sodium soy sauce, sugar, sesame oil (dark ), canola oil, pork tenderloin , sliced crosswise and cut into thin strips, grated peeled fresh ginger, garlic clove, minced, rice noodles, water, savoy cabbage, thinly sliced, mushrooms, sliced, carrots, finely chopped35 min, 14 ingredients
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