26 tenderloin optional Recipes

salt, black pepper, ground cumin, chili powder, cinnamon, pork tenderloin (approx . weight), olive oil, dark brown sugar (not light ), chopped garlic, hot sauce (tabasco), fresh lime juice, fresh orange juice, dijon mustard, curry powder, salt, black pepper, olive oil, navel oranges, baby spinach leaves, trimmed (6 cups), napa cabbage, thinly sliced (from 1 medium head ), red bell pepper , cut lengthwise into thin strips, golden raisin, avocados

lime , juice and zest of, orange , juice and zest of, garlic cloves, minced, black pepper, ground cumin, pork tenderloin, barbecue sauce, chipotle chile in adobo , minced, to taste (option 1), dried chipotle powder, to taste (option 2)

oven-roasted fillet of beef, baguettes , about 14 inches long, flavored butters (options below), horseradish butter, roasted-garlic butter, parsley butter, blue cheese butter, red currant butter

pork loin or 1 3/4-2 lbs tenderloin, garlic salt, vegetable oil, apple juice, all-purpose flour, tart apples, sliced, sun-maid raisins, cinnamon, ginger, whipping cream (optional) or 1 cup half-and-half cream (optional), sliced green onion

soy sauce, garlic, minced, red pepper flakes (feel free to use more), boneless beef top sirloin steaks or 1 lb tenderloin or 1 lb rib eye steak, peanut oil or 2 tbsp vegetable oil, divided, red bell pepper , cut into thin strips, yellow bell pepper , cut into thin strips, red onion, but into thin strips, stir-fry sauce, rice wine or 2 tbsp dry white wine, coarsely chopped fresh parsley, hot cooked white rice (optional) or chinese egg noodles (optional)

beef tenderloin or 1 lb boneless sirloin, red onion (thinly sliced ), butter, tomatoes (seeded, sliced ), rosemary or 2 tsp dried, green onions (chopped ) or 2 scallions (chopped), garlic cloves (mashed ), garlic powder, extra virgin olive oil or 2 tbsp vegetable oil, chili powder (berbere), sherry wine (optional) or 1 tbsp red wine (optional), italian spices, hot green pepper (seeded and sliced ), salt and black pepper

pork tenderloin (or chicken breasts), onion, grated, garlic clove, crushed, ketjap manis , sweet soy, salt, white pepper, ground coriander, ground cumin, lemon juice, sambal oelek (optional) or 1 -2 tsp chili paste (optional)

beef tenderloin (cut into 3/4-in pieces), olive oil or 1 tbsp cooking oil, fresh shiitake mushrooms or 4 oz or 1 1/2 cups button mushrooms, sliced, onions, chopped or 1/2 cup chopped onion, bottled minced garlic, all-purpose flour, salt, pepper, beef broth, port wine or 1/4 cup dry sherry, sugar snap peas or 1 (10 oz) package frozen , thawed, tomatoes, halved, hot cooked wide egg noodles (optional) or bow tie pasta (optional)

baby carrots, peeled, red radish, water, apple cider vinegar, kosher salt, sugar, pork tenderloin, fish sauce, maple syrup, brown sugar, soy sauce, sesame oil, garlic cloves, minced, gingerroot, minced, green onion, sliced thinly, fresh ground black pepper, vegetable oil, sweet french baguettes (thin) or 1 loaf french bread sandwich bun (try to get the kind of french bread with a crisp crust and tender light center), red leaf lettuce, sliced jalapeno pepper, fresh cilantro, but recommended) or liverwurst (optional, but recommended ), mayonnaise

dry porcini mushroom, boiling low sodium chicken broth or 1 cup boiling water, olive oil, unsalted butter, shiitake mushroom , wiped clean and tough stems removed, kosher salt , to taste, fresh ground black pepper , to taste, pork tenderloin , trimmed of fat and silver skin, about 1-1/2 lbs, shallot, finely chopped, red wine, dried figs, stemmed and finely chopped, chopped fresh thyme or 1 tsp dried thyme, veal demi-glace (optional) or 1 tbsp duck demi-glace (optional) or 1 tbsp beef demi-glace (optional)

pork tenderloin (a package of two tenderloins), onion, chopped, minced fresh garlic (optional but good to add), olive oil, maple syrup, honey, chopped pecans, dijon mustard, chili powder, dried thyme (or to taste), salt (or to taste, i use about 1 tsp.), dried red pepper flakes (or to taste)

cooking oil, filet steak , cut into 1-inch strips (freeze for about 15 minute, to slice easier), salt, fresh ground black pepper, crushed red pepper flakes (pinch or two) (optional), button mushroom, sliced, shallots, minced or 2 scallions, including green tops minced, canned low sodium vegetable broth, worcestershire sauce, blue cheese or 3 oz gorgonzola, heavy cream, chopped fresh parsley, rigatoni pasta

chicken tenderloins or 5 boneless skinless chicken breasts, salt, pepper, all-purpose flour, enough to coat chicken, butter, chicken broth, brandy, berry juice (like raspberries or blackberries, optional) (optional) or 1/8 cup pureed berries (like raspberries or blackberries) (optional), cheddar cheese or provolone cheese, sliced

ground ancho chili pepper, ground coriander, garlic cloves, minced, oregano, fresh and snipped, orange peel, finely shredded, ground black pepper, pork tenderloin, boneless (can use pork shoulder roast), onions, large and cut into wedges, chicken broth, orange juice, honey, corn tortillas (4-6 inch size), cilantro, fresh and chopped (to taste), green onion, finely chopped (to taste), green chili salsa (to taste), lime (optional, wedged )

dried black-eyed peas, water, fresh jalapeno pepper, seeded and quartered lengthwise, dried sage, crushed, salt, turkey or 1 lb pork tenderloin, cut into 1-1/2-inch pieces, summer squash, cut into wedges, chopped red onion (1 medium), snipped fresh cilantro, recipe lime sour cream (see recipe below ) (optional) or 1 sour cream (optional), chopped fresh jalapeno pepper (optional)

uncooked linguine, pork tenderloin, trimmed and thinly sliced, salt, divided, cornstarch, peanut oil, chopped red or yellow bell pepper, chopped green onions, fat-free , less-sodium chicken broth, creamy peanut butter, fresh lime juice, honey, garlic cloves, minced, dark sesame oil, crushed red pepper, toasted sesame seeds and sliced green onions (optional garnish)

boneless skinless chicken thighs (leave bone in if you wish) (optional) or 1 1/2 lbs chicken tenderloins, depending on cost (optional), salt (or to taste), fresh ground black pepper , to taste, extra virgin olive oil, garlic cloves, crushed, white wine vinegar, butter, shallots, chopped, fresh rosemary, finely chopped, flour, dry white wine, beef broth (yes, beef broth )

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce