Pork Tenderloin With Maple Pecan Marinade Recipe

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Pork Tenderloin With Maple Pecan Marinade

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Ingredients:

Serving

2 1/2 lbs pork tenderloin (a package of two tenderloins)
1 large onion, chopped
1 -2 tbsp minced fresh garlic (optional but good to add)
3 -4 tbsp olive oil
3/4 cup maple syrup
1/2 cup honey
1 1/4 cups chopped pecans
1 tbsp dijon mustard
1 tbsp chili powder
2 tsp dried thyme (or to taste)
1 tsp salt (or to taste, i use about 1 tsp.)
1/2 tsp dried red pepper flakes (or to taste)

Directions:

Cut slits in the pork tenderloins to absorb more marinade, and place in a shallow glass pan.
Top with onions and garlic (if using) with hands, distribute the onions and garlic over the pork.
In a separate bowl combine olive oil, maple syrup, honey, pecans, mustard, chili powder, thyme, salt and red pepper flakes; mix to combine.
Pour over pork and refrigerate for a minimum of 8 hours or overnight.
When ready to cook, place the pork on the grill or broil in the oven (reserve the marinade).
If grilling, cook the tenderloins on a medium-low heat (covered grill) for about 10 minutes on each side, or until done.
Let the tenderloin rest for 15 minutes before slicing.
*NOTE* When the pork is on the grill heat the marinade, and simmer for about 10-15 minutes, and serve over the tenderloins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835.95 Kcal (3500 kJ)
Calories from fat	438.77 Kcal
		% Daily Value*
Total Fat	48.75g	75%
Cholesterol	122.82mg	41%
Sodium	545.89mg	23%
Potassium	1138.82mg	24%
Total Carbs	60.41g	20%
Sugars	53.07g	212%
Dietary Fiber	5.65g	23%
Protein	45.29g	91%
Vitamin C	3.7mg	6%
Iron	4.1mg	23%
Calcium	108.8mg	11%

Amount Per 100 g
Calories	241.21 Kcal (1010 kJ)
Calories from fat	126.61 Kcal
		% Daily Value*
Total Fat	14.07g	75%
Cholesterol	35.44mg	41%
Sodium	157.51mg	23%
Potassium	328.6mg	24%
Total Carbs	17.43g	20%
Sugars	15.31g	212%
Dietary Fiber	1.63g	23%
Protein	13.07g	91%
Vitamin C	1.1mg	6%
Iron	1.2mg	23%
Calcium	31.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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