5893 tenderloin atkins Recipes

acorn squash, quartered, seeded and sliced 1/2 inch thick, skin on (see note ), garlic cloves, peeled, dried rosemary, coarse salt, ground pepper, pork tenderloin, olive oil, hoisin sauce

california black figs, cut in 4 pieces, port wine, unsalted butter, pork tenderloin (about 6 oz each), red wine vinegar, shallot , depending on size, cream , 35

stone ground mustard, honey, wasabi paste, garlic clove, minced, black peppercorns, kosher salt, beef tenderloin, olive oil

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic cloves, minced, ground black pepper, trimmed beef tenderloin, onion rolls, split, buttered, and toasted, arugula

vegetable oil, pork tenderloin (about 2), hard alcoholic cider, onion, cut in 1/2-inch dice, tart apple, peeled, cored, diced (granny smith is a good choice), peeled diced butternut squash or 1 cup sweet potato, ground ginger, ground cinnamon, coarse salt, fresh ground pepper

pork tenderloin, pepper, montreal brand steak seasoning, rosemary, barbecue sauce, apple juice

pork tenderloin, rinsed silver skin removed and dried, brown sugar, seasoned herbal salt, fresh rosemary, minced (use your favorite herbs), fresh cracked black pepper

lime juice, soy sauce, stir-fry sauce, ground ginger, cayenne pepper, minced garlic cloves, pork tenderloin

fennel , spice : (use only 2 tsp, store remainder), fennel seed, coriander seeds, white peppercorns, kosher salt, pork tenderloin (approximately 5 inch long and 3 inch diameter, cut into 6 medallions each approximately 3/4 inch eac), bacon, cut in half, skewers, long enough to hold 3 medallions side by side approximately 9-inch if using bamboo skewers soak them

bacon, slices finely chopped, onion, chopped, yellow mustard, honey, ketchup, cider vinegar, chili powder, ground cumin, light brown sugar, smoked paprika, chili powder, garlic powder, ground cumin, salt, pepper, ground red pepper (cayenne), pork tenderloin

chipotle chile (canned in adobo sauce), garlic cloves, white onion (coarsely chopped ), fresh lime juice, sherry wine vinegar, mexican oregano, pork tenderloin (trimmed of fat), black beans (drained and rinsed ), grape tomatoes (quartered ), white onion (finely chopped ), fresh cilantro (finely chopped ), fresh lime juice, chipotle chiles (canned in adobo sauce, minced and seeds removed), cumin (ground )

green onions, chopped, yellow onion, chopped, minced fresh garlic (can use 1 tbsp), white vinegar, soy sauce, vegetable oil, kosher salt, dried thyme (or use 2-3 tsp fresh thyme), cayenne, brown sugar, minced fresh ginger, allspice, nutmeg, black pepper, cinnamon, habanero pepper, seeded and chopped, pork tenderloin (preferably butterflied)

filet of beef (preferably cut from the large end of a whole tenderloin, tied with butcher twine every inch), dr. pepper cola, soy sauce, lemons , juice of (about 3/4 cup), black peppercorns, coarse salt, garlic cloves, crushed

pork tenderloin (could use two 1/2 lb. ones), olive oil (i used 1 tsp.), onions, sliced and separated into rings (i used 1 medium onion), garlic cloves, minced (i used 1 large garlic clove), dried rosemary (i crushed them a little), ground thyme, salt, pepper

pork tenderloin, trimmed and cut into 1/2-inch thick slices, butter, sliced apples, drained, brown sugar, chopped pecans

honey mustard, italian dressing, vegetable oil, pepper, salt, pork tenderloin, water