33 tenderized swiss Recipes

beef top round steak (1 inch thick ), king arthur unbleached all-purpose flour, salt, pepper, canola oil, onions, sliced, celery ribs, chopped, diced tomatoes, undrained, worcestershire sauce, dried oregano, hot cooked noodles , optional

steaks , tenderized, onion soup mix, mushrooms, drained, diced tomatoes, water, green pepper, sliced (omit if, like me, you don tsp like green pepper), a-1 steak sauce, cornstarch, cayenne pepper (optional)

steaks , whatever cut you like, tomatoes, diced or crushed, onion, roughly chopped, green pepper, garlic clove, chopped, meat tenderizer (optional), basil, worcestershire sauce, little flour

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak, cut into serving-size pieces, canola oil, onion, thinly sliced, water, worcestershire sauce, king arthur unbleached all-purpose flour, salt, pepper, beef broth or water, hot cooked noodles or mashed potatoes, optional

steaks (cut into serving sized pieces), flour, salt, pepper, garlic powder, onion (chopped ), mushrooms (drained ), italian-style diced tomatoes, worcestershire sauce, garlic powder

fat ( extra-virgin olive oil , vegetable oil, butter or bacon fat), salt, garlic cloves, minced, fresh spinach , swiss chard or beet greens, spices and/or dried/fresh herbs, ground black pepper

olive oil, chopped onion, garlic cloves, minced, leeks, washed and chopped (white and green tender parts only), diced celery, dried oregano, ground fennel (i use 1 tsp. fennel seed), salt, pepper, vegetable broth or 4 cups stock, cubed zucchini, cannellini beans, drained and rinsed, shredded greens (such as swiss chard , kale, or spinach), green peas (fresh or frozen ), cut asparagus (2-inch pieces), fresh lemon juice or 1 dash cider vinegar, to taste, grated parmesan cheese

butter, boneless skinless chicken breast (whole or tenders), frozen broccoli florets, marjoram, flour, sherry wine, reduced-sodium chicken broth, fat-free half-and-half, swiss cheese, uncle ben s wild rice

chicken tenders, eggs, milk, italian style bread crumbs, salt and pepper to taste, swiss cheese, oil, sliced mushrooms, butter, white sauce, butter, flour, salt and pepper to taste, milk, dry white wine

tenderized round steaks or 2 -3 lbs beef eye round, flour, cream of mushroom soup, golden mushroom soup, beef broth

vegetable oil, onion , minced, garlic , minced, minced fresh ginger, jalapeno chile , seeded and minced, curry powder, ground cumin, fresh spinach , beet greens,or swiss chard, cleaned and stemmed per illustrations below, (do not dry), heavy cream, brown sugar

olive oil, plus more for brushing, fennel bulb, trimmed (fronds and tender stalks reserved), halved and thinly sliced, sliced scallions (white and most of the green parts), coarsely chopped garlic , plus 2 garlic cloves, quartered, coarsely chopped mixed greens (such as baby spinach , tender swiss chard leaves, miner s lettuce, pea shoots, orache, green amaranth, outer leaves of escarole or romaine lettuce, and/or beet greens), fennel seeds, preferably freshly ground or crushed in a mortar, freshly ground black pepper, chopped fresh mint, half leg of lamb (shank half), some fat left on, shank bone left in, hip end of bone removed (have the butcher do this, or see note), crumbled feta cheese, salt, dried oregano, crumbled, dry white wine , plus more if needed, chopped fennel fronds plus tender stalks, or fresh dill

olive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur

extra virgin olive oil, spanish onion, chopped, leek, white and tender green parts, halved lengthwise and sliced crosswise 1/4 inch thick, garlic cloves, thinly sliced, dry white wine, butternut squash, peeled and cut into 3/4-inch dice, swiss chard , stems discarded, leaves torn into large pieces, red bell pepper, cut into 3/4-inch dice, yellow bell pepper, cut into 3/4-inch dice, fennel seed, dried thyme, crushed red pepper flakes, salt & freshly ground black pepper, skinless halibut fillets, shredded basil leaves

steak tenderized, flour, canola oil or cooking spray, chopped tomatoes with juice, whole onion, worchestershire sauce, whole carrots cut lengthwise 2 in . strips, whole bay leaf, garlic powder

beef eye round, green pepper, chopped, onion, chopped, roma tomatoes, diced, tomato sauce, garlic powder, meat tenderizer, salt & pepper, egg noodles

steaks, cut 1 inch thick (or more ), yellow onions , cut in long slivers, green peppers , cut into 2-inch hunks, garlic powder, whole tomatoes, tomato sauce, meat tenderizer, black pepper, flour, butter, salt (for peppers and onions), water (if pan sauce begins to dry while baking)

eye of round roast , sliced into 1/2-inch slicesagainst the grain, meat tenderizer, flour, cooking oil, diced tomatoes and green chilies, beef gravy, knorr tomato bouillon with chicken flavor, mexican oregano, crushed, potato starch, water