439 tender vegetables Recipes

tender yams, salt, vegetable oil (for deep frying), cm fresh gingerroot, garlic, vegetable oil, cumin seeds, green cardamoms, bay leaf, peppercorns, cm cinnamon sticks, turmeric, chili powder (or use cayenne pepper), ground coriander, garam masala (optional), salt, fresh tomatoes (or use 250 g canned tomatoes), yogurt, water, chopped coriander leaves (cilantro)

vegetable oil, unseasoned rice vinegar, minced fresh ginger, dijon mustard, dijon mustard, pure maple syrup, chicken tenders, sesame seeds (preferably a mixture of black and white), vegetable oil, english hothouse cucumber, unpeeled, sliced thinly into rounds, tomatoes, each cut into 8 wedges

vegetable oil cooking spray, vegetable oil, lemon zest, grated, lemon juice, chicken breast tenders, fresh oregano, chopped, garlic clove, minced, paprika, fresh parsley, snipped

vegetable oil, quorn chicken-style recipe tenders, onion, chopped, garlic, crushed, cumin seed, black mustard seed, ground turmeric, ground cumin, ground coriander, chili powder, salt, tomato puree, chickpeas (garbanzo beans), drained, diced tomatoes, vegetable broth, garam masala

vegetable oil, ears corn on the cob, red bell pepper, split & seeded, chicken breast tenders, poultry seasoning, cumin, salt & pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, minced, chipotle chile in adobo , bell pepper, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken into small pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, red onion, chopped, chopped cilantro or 2 -3 tbsp parsley, ripe avocado

vegetable oil, soy sauce, lemon juice, worcestershire sauce, prepared mustard, coarsely cracked black pepper, garlic, minced, meat tenderizer (optional)

vegetable oil, onion, cut into 1/4-inch wedges, light coconut milk, red curry paste, black pepper, chicken breast tenders, chopped fresh cilantro, fish sauce, salt, roasted red peppers, drained and coarsely chopped

vegetable oil, onion, cut into 1/4-inch wedges, light coconut milk, red curry paste, black pepper, chicken breast tenders, chopped fresh cilantro, fish sauce, salt, roasted red bell peppers, drained and coarsely chopped

vegetable oil, chicken breast tenders or 1 lb chopped onion, chopped garlic cloves, great dry northern white beans, drained, mild diced green chilies, chicken broth, diced and seeded jalapeno, ground cumin, dried oregano, shredded monterey jack cheese, creme fraiche or 1/2 cup mexican crema

vegetable oil, chicken breast tenders, peach preserves, balsamic vinegar, green onion, chopped, pepper

vegetable oil, for frying, complete pancake mix, any brand, divided, water, hot sauce, divided (recommended -- tabasco), chicken tenders or 1 1/4 lbs chicken breasts, cut into small bite-sized pieces, store bought good quality refrigerated blue cheese dressing (recommended -- marie s brand), scallions, finely chopped, coarse black pepper , 1/3 palm full, cut celery rib, store bought

vegetable oil, for frying, complete pancake mix, any brand, divided, hot sauce, divided (recommended : tabasco), chicken tenders or chicken breast cut into small bite-sized pieces, store bought, good quality refrigerated blue cheese dressing (recommended : marie s brand), scallions, finely chopped, coarse black pepper, palm full, cut celery sticks, store bought

vegetable or olive oil, 1 turn of the pan, jalapeno, seeded and chopped, garlic, chopped, onion, chopped, black beans, drained, chopped cilantro , a palm full, ground cumin , eyeball it in your palm, cayenne pepper sauce, coarse salt, vegetable or olive oil, 1 turn of the pan, boneless chicken breast tenders, diced, dark chili powder, coarse salt, to your taste, garlic, chopped, red bell pepper, seeded and chopped, chorizo, casing removed and diced, burrito size flour tortillas, roasted salsa, see below, grated pepper jack cheese, white smoked cheddar, shredded , preferred brand cabot, scallions, chopped, heart romaine lettuce, chopped, green onion sour cream , recipe follows, tomatoes, jalapeno pepper, onion, peeled and cut across into 3 thick slices, fresh mint leaves, handful cilantro leaves, coarse salt, sour cream, lime, juiced and zested, scallions, sliced, cilantro leaves , a handful, optional - parsley can be substituted

vegetable oil, chicken breast tenders , cut into 1-inch pieces, celery ribs, chopped (1 cup), onion, finely chopped (1/4 cup), olive oil or 1/4 cup vegetable oil, tarragon vinegar, chopped fresh tarragon or 1 tsp dried tarragon leaves, lettuce leaves, cashews

vegetable oil, for sauteeing, peeled, diced eggplant, yellow bell pepper, diced, red bell pepper, diced, green bell pepper, diced, yellow onion, diced, diced tasso ham, chopped garlic, ground coriander, diced plantains, habanero pepper, finely diced , seeds removed, chicken stock, fresh chopped thyme leaves, allspice, unsweetened coconut milk, spinach, chopped fresh cilantro leaves , including tender stems, crystal hot sauce, lime juice, salt and pepper

tender boneless beef steak, soy sauce, divided (can use light ), cornstarch, garlic clove, minced, vegetable oil, fresh italian plum tomatoes, chopped, fresh oregano, chopped, sugar, fresh green beans, trimmed and cut into 1 inch lengths, uncooked macaroni (i like to use ditalini or small shells), kidney beans, rinsed and drained

vegetable oil, onions, sliced, green pepper, sliced, celery rib, sliced, quorn tenders, frozen sugar snap peas, pineapple chunks in juice, brown sugar, cornstarch, vinegar, soy sauce

tenderized boneless beef round steak, vegetable oil, onions, cut into 1/2 inch slices,separated into rings, sliced mushrooms (drain , reserve liquid), condensed cream of mushroom soup, dry sherry (broth can be substituted), garlic salt, hot cooked rice