281 tender salad Recipes
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minced garlic, toasted sesame oil, soy sauce, divided and12 Moreminced garlic, toasted sesame oil, soy sauce, divided, granulated sugar, green onions, diced, white pepper, flank steak, thinly sliced, cellophane noodles, olive oil, divided, carrots, peeled and cut into matchstick-size pieces, cucumber, peeled and thinly sliced diagonally, salt, fresh ground black pepper, chopped mint leaf, sliced lemongrass (tender stalk)30 min, 15 ingredients
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iceberg lettuce (cut in bite size pieces) and8 Moreiceberg lettuce (cut in bite size pieces), romaine lettuce (torn in bite size pieces), red cabbage (shredded ), chicken breasts, cut in bite-size pieces (probably poached, very tender), bacon, crumbles, grated carrot, whole kernel corn (sparse amount), dried cranberries, pecans (small pieces)30 min, 9 ingredients
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Chopped Bbq Chicken Saladchicken tenders or boneless , skinless chx breasts, cooke... and10 Morechicken tenders or boneless , skinless chx breasts, cooked and cut into small cubes and generously smothered in bbq sauce., i head of iceberg lettuce, finely chopped ., i can black beans, drained and rinsed, sweet corn (fresh off the cob preferred but canned is ok), jicama (diced into small cubes ), firm tomatoes. use only firm parts and dice into small cubes ., fresh cilantro, chopped scallions (optional), limes, quartered, freshly made ranch dressing (you can use bottled , but fresh tastes much better), plain tortilla chips (i prefer yellow corn).11 ingredients
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Goat Cheese Chicken Saladbalsamic vinegar, crumbled goat cheese (4 oz) and9 Morebalsamic vinegar, crumbled goat cheese (4 oz), grilled chicken (tenders), ear grilled corn, lemon juice, matchstick carrots, olive oil, pepper, salt, toasted slivered almonds, torn romaine lettuce20 min, 11 ingredients
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Citrus Chicken Pasta Saladchicken tenders, orzo and11 Morechicken tenders, orzo, english cucumber, quartered and chopped, chopped scallions, fresh orange section (about 5 oranges), fresh squeezed orange juice, limes , zest of, lime juice, olive oil, fresh grated ginger, toasted sliced almonds, chopped fresh basil, salt and pepper20 min, 13 ingredients
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Coconut-Lime Chicken Saladchicken tenders, coconut milk, lime juice, brown sugar and5 Morechicken tenders, coconut milk, lime juice, brown sugar, salt, cilantro (chopped ), red onions (minced ), lettuce (the org calls for shredded romaine and red cabbage, i used a shredded spring mix), grapes30 min, 9 ingredients
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Cucumber-Mint Quinoa Saladquinoa, cucumber, peeled and cubed, fresh mint, chopped and4 Morequinoa, cucumber, peeled and cubed, fresh mint, chopped, pine nuts, olive oil, quorn pieces, brand chik n tenders or 12 oz tofu, cubes, salt and pepper2 hour 30 min, 7 ingredients
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Tropical Chicken Salad Piebaked pie shell, shredded colby jack cheese and10 Morebaked pie shell, shredded colby jack cheese, bonless skinless chicken tenders, olive oil, citrus grill seasoning, lime wedge, pineapple tiebits, drained, sliced almonds (reserve 1 tsp for garnish), chopped celery, minced white or red onion, sour cream, mayonnaise1 hour , 12 ingredients
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Fiesta Fried Chicken Saladfrozen breaded chicken tenders, garlic powder and11 Morefrozen breaded chicken tenders, garlic powder, chili powder, crushed oregano leaves, ground cumin, head iceberg lettuce, shredded, sliced green onions, tomatoes, seeded and diced, shredded mexican four-cheese blend, avocados, sliced, chopped fresh cilantro, ranch dressing, fire-roasted tomato salsa or taco sauce13 ingredients
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Rotini and Black Bean Saladrotini pasta, black beans, drained and rinsed and12 Morerotini pasta, black beans, drained and rinsed, grape tomatoes or 1/2 cup cherry tomatoes, halved, fresh corn kernels, blanched or 1/2 cup frozen corn kernels, thawed, chopped green onion (white parts only ), chopped fresh chives or 1/4 cup tender green parts of the green onion, chopped fresh cilantro, ripe avocado (to garnish ), lemon , juice of, balsamic vinegar, minced garlic, salt, fresh ground black pepper, extra virgin olive oil or 1/4 cup grapeseed oil40 min, 14 ingredients
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Broccoli Raisin Pasta Saladshell pasta (about 8 oz), oil and10 Moreshell pasta (about 8 oz), oil, broccoli, cooked and chopped (cooked only to just firm-tender, and well drained), cooked bacon, chopped, red onion, sliced, fresh mushrooms, sliced small, golden raisins, mayonnaise, freshly-squeezed orange juice, sugar (or to taste), white wine vinegar, pepper3 hour , 12 ingredients
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Blue & White's Chicken Saladcooked chicken breast tenders, chilled and chopped (about... and5 Morecooked chicken breast tenders, chilled and chopped (about 4 cups), celery ribs, diced (including some leaves), toasted walnuts, coarsely chopped, mayonnaise (such as hellmann s), honey mustard (such as honeycup uniquely sharp mustard), freshly ground black pepper6 ingredients
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Tuna Vegetable Macaroni Saladmacaroni-style pasta, cooked to firm-tender and drained w... and10 Moremacaroni-style pasta, cooked to firm-tender and drained well, white tuna, drained, frozen mixed vegetables, cooked drained and cooled, diced celery, sweet gherkin, chopped, hard-boiled eggs , coarsley chopped, chopped onion, sweet relish (or to taste), prepared yellow mustard, mayonnaise (can use more if desired, hellman s is best), salt and pepper4 hour , 11 ingredients
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