8773 tender eye round atk Recipes

boneless beef eye of round roast (about 3 lb), canola oil, water, divided, onion soup mix, cider vinegar, louisiana hot sauce, king arthur unbleached all-purpose flour

all-purpose flour, fresh ground black pepper, tenderized beef round steak (cube steaks), seasoning salt, house seasoning (see below ), buttermilk, vegetable oil, flour, fresh ground pepper, salt (to taste), whole milk, onion (sliced ), salt, black pepper, garlic powder

carrot, peeled and sliced into round chunks, beef broth, butter, garlic powder, other seasoning, as desired

steaks, cut 1 1/2 inches thick, meat tenderizer, bell pepper , cut into strips, boiling salt water, bacon, cut in half, butter, brown sugar, vinegar, salt, bay leaves, tomato sauce

boneless bottom round roast (or rump roast), onion, quartered, cornstarch, water, beef broth, kosher salt, black pepper

all-purpose flour, freshly ground black pepper, tenderized beef round steak (have butcher run them through cubing machine), house seasoning , recipe follows, seasoning salt, buttermilk, vegetable oil, salt, whole milk, monosodium glutamate (recommended : ac cent), optional, green onions , or 1 medium yellow onion, sliced, yeast, lukewarm water, all-purpose flour, baking soda, salt, baking powder, sugar, shortening (recommended: crisco ), buttermilk, salt, black pepper, garlic powder

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak, cut into serving-size pieces, canola oil, onion, thinly sliced, water, worcestershire sauce, king arthur unbleached all-purpose flour, salt, pepper, beef broth or water, hot cooked noodles or mashed potatoes, optional

cornstarch, beef eye round, trimmed and thinly sliced, low sodium soy sauce, minced peeled fresh ginger, sambal oelek or 2 tsp thai chili paste, dark sesame oil, garlic cloves, minced, uncooked bean threads (cellophane noodles), dark sesame oil, vegetable oil, crushed red pepper flakes, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), diagonally sliced green onion, julienne-cut carrot, fresh spinach, low sodium soy sauce, brown sugar, rice vinegar, dark sesame oil, sesame seeds, toasted

sesame oil, beef eye round, very thinly sliced, anjou pear, peeled and sliced, pears in heavy syrup, scallions , 1-inch slices, garlic cloves, minced, soy sauce, honey, red curry powder (khmer curry), red chilies, sesame seeds

potatoes , cut into 1/4 inch slices, tenderized beef round steak, 1/4 to 1/2 inch thick, crushed fat-free saltine crackers, egg white, water, skim milk, flour, pepper, basil

all-purpose flour, freshly ground black pepper, tenderized beef round steak (have butcher run them through cubing machine), house seasoning , recipe follows, seasoning salt, vegetable oil, salt, water, monosodium glutamate (recommended : ac cent), optional, green onions , or 1 medium yellow onion, sliced

all-purpose flour, freshly ground black pepper, tenderized beef round steak (have butcher run them through cubing machine), house seasoning , recipe follows, seasoning salt, vegetable oil, salt, water, monosodium glutamate (recommended : ac cent), optional, green onions , or 1 medium yellow onion, sliced, salt, black pepper, garlic powder

all-purpose flour, freshly ground black pepper, tenderized beef round steak, house seasoning , recipe follows, seasoning salt, buttermilk, vegetable oil, salt, whole milk, green onions , or 1 medium yellow onion, sliced, note : have butcher run them through cubing machine, salt, black pepper, garlic powder

prep time does not include overnight marinade, chicken tenders, buttermilk, salt, bottled hot pepper sauce, recipe red eye ketchup (see recipe below ), peanut oil or cooking oil, snipped fresh cilantro, chipotle chili powder, a 32-oz package frozen french-fried crinkle-cut potatoes, all-purpose flour, chopped peanuts, snipped fresh cilantro, freshly ground black pepper, red eye ketsup, ketchup, instant coffee crystals, chipotle chili powder

real or light mayonnaise, soy sauce, lemon juice, prepared mustard, garlic -- minced, ground ginger, pepper, beef top round steak -- (3 lb) 2-inches

extra tenderizing worcestershire sauce, top round steak, steak seasoning

salad oil or 2 tsp olive oil, beef eye round, trimmed, onions , cut into eights, celery rib, thinly sliced, garlic cloves, smashed, ground allspice, ground ginger, pepper, apple cider or 1 cup juice, molasses, cold water, cornstarch , blended with the water, salt, parsley, chopped