Roast Beef for Beef on Weck Recipe

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Roast Beef for  Beef on Weck
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Ingredients:

  • a

Directions:

  1. 1. Let meat stand at cool room temperature about 45 minutes before roasting.
  2. 2. Preheat oven to 450°F.
  3. 3. Put roast on a metal rack in a roasting pan (fat side up) and sprinkle generously with salt and pepper.
  4. 4. Add about 1/4 inch water to bottom of pan and put roast in middle of oven. Immediately reduce temperature to 350°F and roast meat until an instant-read thermometer inserted in center registers 120°F. Cooking time will vary—it will be anywhere from 10 to 20 minutes per pound—depending on size of roast. (120°F means rare, which is traditional for beef on weck. Internal temperature of meat will rise about 5°F as roast stands.)
  5. 5. Let roast stand, loosely covered with foil, 10 to 15 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.98 Kcal (402 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 623.86mg 26%
Total Carbs 23.99g 8%
Sugars 19.2g 77%
Amount Per 100 g
Calories 3.53 Kcal (15 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.93mg 26%
Total Carbs 0.88g 8%
Sugars 0.71g 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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