218 tender bell Recipes

chicken tenders, chopped in small pieces, salt & fresh ground pepper, to taste, chorizo sausage, diced, olive oil, garlic cloves, minced, red bell pepper, finely chopped, onion, finely chopped, dark red kidney beans, drained, hot sauce (i like chulula), fire-roasted tomatoes, chopped, chicken broth, tortilla chips, crushed, for topping, monterey jack pepper cheese, shredded, for topping

soy sauce , plus, soy sauce, olive oil , plus, olive oil, minced garlic, minced peeled fresh ginger, boneless skinless chicken breast halves or 12 oz chicken tenders, cut crosswise into 1/2 inch wide strips, water, basmati rice or 1 1/2 cups long-grain rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled,cubed, sliced green onion, chopped red bell pepper, curly lettuce leaves

red bell peppers ,tender-roasted, eggplant, peeled and cut into 1-inch pieces, garlic cloves, smashed, whole tomatoes in juice, drained and coarsely chopped, extra-virgin olive oil, salt, dried hot red-pepper flakes

instant brown rice, seasoned rice vinegar, reduced sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken tenders, cut into bite-size pieces (see ingredient note), garlic cloves, minced, minced fresh ginger, reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, sliced water chestnuts, drained

vegetable oil , plus, vegetable oil, ears corn on the cob, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow onion, chopped, garlic cloves, chopped, chipotle chile in adobo, chopped (medium to hot heat level), stewed tomatoes, tomato sauce, chicken stock, blue corn tortilla chips, broken up into large pieces, shredded cheddar cheese or 1 cup monterey jack pepper cheese, sour cream, raw red onion, chopped, chopped cilantro or 2 -3 tbsp fresh parsley leaves, ripe avocado, diced and dressed with, lemon , juice of

steak , tenderized, cut into single serving sizes or 4 boneless chicken breasts, cut into single serving sizes, rotel tomatoes, crushed, diced tomatoes, undrained, tomato sauce, bell pepper, seeded and chopped, onion, chopped, jalapeno, seeded and chopped (optional), salt and pepper, seasoning salt (optional)

rotini pasta, garlic oil, divided, limes, low-fat mayonnaise, pineapple preserves, jamaican jerk spice, rub, chicken tenders, pineapple chunks, drained, red bell pepper, thinly sliced, bacon, cooked and crumbled, green onions, thinly sliced

extra-virgin olive oil, chicken tenders, salt and freshly ground pepper, garlic, chopped, green bell pepper, cored, seeded and chopped, onion, chopped, jalapeno, minced, celery ribs, finely chopped, ground cumin, ground coriander, yellow corn tortilla chips, tabasco, chicken broth or stock, sour cream, for garnish, zest and juice of 2 limes, fresh cilantro leaves, chopped, scallions, white and green parts, thinly sliced

penne pasta cooked, olive oil, chicken breasts cut into 1 strips, whole bell peppers red , cut into strips, broccoli chopped , steamed crisp-tender, pesto, parmesan cheese shredded or grated

buttermilk, all-purpose flour, salt, black pepper, chicken pieces (we use boneless tenders & boneless thighs), peanut oil, pineapple chunks in juice, sugar, cornstarch, cider vinegar, reduced sodium soy sauce, ground ginger, green bell pepper, sliced into thin strips, cooked rice (optional)

farfalle (bow-tie pasta), chicken breast tenders, salt, freshly ground pepper, olive oil, fresh asparagus, chopped green onions (about 2 onions), olive oil, red bell pepper , cut into thin strips, sun-dried tomato pesto, shredded parmesan cheese, sliced ripe black olives (optional)

canola oil, chicken breast tenders , cut into 1-inch strips, onion, chopped, red bell pepper, thinly sliced (about 1 medium), garlic, minced (can use bottled or fresh garlic), whipping cream, paprika, tomato paste, caraway seed, salt, black pepper, diced tomatoes, undrained

cucumbers, peeled and seeded (i leave the peel on a few of the tender ones), onions, sweet red peppers, green bell peppers, pickling salt, boiling water, cider vinegar, granulated sugar, turmeric, mustard seeds, celery seed, cornstarch, granulated sugar, cider vinegar

uncooked orzo (rice-shaped pasta), chicken breast tenders, salt-free dried greek seasoning blend, capers, fresh lemon juice, extravirgin olive oil, bottled minced garlic, salt, red bell pepper , cut into thin strips, chopped green onions

olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 3/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch diced (measured with their juice), spicy chorico (dry , spicy portuguese sausage) or andouille sausage, casing removed, sliced 14 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed, fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

chopped salmon, chopped haddock, bell peppers , any color that are hot or not from a local garden, stale bread , which has been soaked in enough cream to make it a thick paste, chopped dill , or any fresh herb that you enjoy, chopped scallions, freshly chopped ginger, chili flakes, lemons , finely zested, sliced red onions, sliced young and tender celery stalk, salt and freshly ground black pepper, semolina or fine bread crumbs, for coating, olive oil, for frying, note : you may add just about anything else that makes you happy. it should feel like it s going to stick together like a hamburger or meatloaf. if needed add another egg or a little more bread.

extra-virgin olive oil, fresh lemon juice, garlic cloves, thinly sliced, salt and freshly ground pepper, boneless chicken breast halves with skin , tenders separated, breasts lightly pounded, red bell peppers, sliced genoa salami or pancetta, freshly grated parmesan cheese, assorted brine-cured olives , such as calamata, nicoise and green sicilian, pitted and coarsely chopped ( 1/2 cup), shallot, minced, chopped capers, red wine vinegar, dijon mustard, chopped flat-leaf parsley, fresh spinach , tough stems removed, radishes , cut into 1-by- 1/4 -inch matchsticks or thin wedges

unsalted butter, chopped yellow onion, chopped yellow bell pepper, grain rice, salt, bay leaf, chicken stock or 2 cups canned low sodium chicken broth, frozen peas, chopped fresh parsley, fontina (we used ) or 1/2 lb mozzarella cheese, diced (we used ), minced parsley, garnish, bacon, roughly chopped, boneless skinless chicken breast , cut into strips (or use chicken tenders), original essence, unsalted butter, chopped onion, black pepper, minced garlic, button mushrooms , wiped clean and thinly sliced, fresh thyme, chopped, chicken stock or 1 cup canned low sodium chicken broth, minced green onion