318 tell janson what Recipes

all-purpose flour, salt, corn oil, chilled, cold water, olive oil, minced onion, frozen spinach , cooked according to package directions, drained, squeezed dry and chopped, firm tofu, drained and crumbled, milk or 1 cup soy, dijon mustard, salt, cayenne, ground nutmeg, grated mozzarella cheese or 1 cup soy mozzarella cheese

whole wheat lasagna noodles, ground beef (get top round steaks, and tell the butcher to trim off the fat and ground it up for you), sargento reduced-fat mozzarella cheese, shredded (the only reason i mention sargento is because it boasts 4.5 g of fat per serving as opposed to 5), reduced-fat parmesan cheese, grated (the only kind i have seen is kraft), part-skim ricotta cheese, fat-free ricotta cheese, tomatoes, tomato sauce, onions, chopped, garlic, minced, oregano, extra virgin olive oil, roll paper towels, aluminum foil, lasagna noodle, pan for this recipe , i used a 10 . 5 x 10 . 5 x 2 . 5 (the pan must be 2.5-inch high but the length and width is negotiable, you just might have to adjust)

oreo cookies, lightly crushed (i like to have some chunks), instant chocolate pudding mix, cold milk, you can also easily control the fat with this dessert by using non fat whipped topping and pudding mix along with the reduced fat oreos. no 1 can tell it isn tsp full fat! a major plus this time of year

margarine, softened, cream cheese, softened, white sugar, eggs, vanilla extract, all-purpose flour, salt, semisweet chocolate chips, chopped walnuts (optional), well-drained chopped maraschino cherries (optional)

honey (preferably greek thyme , but no biggy if you can tsp get it. do use a good quality , though), water, sugar, cinnamon sticks (or 1/2 tsp ground ), lemon juice, lemon peel (without pith - 4 inch-long piece), orange peel (without pith - 4 inch-long piece), coarsley ground walnuts (very fresh ), coarsley ground almonds (make sure the nuts you use are fresh, very recently purchased), sugar, cinnamon, nutmeg, melted butter, phyllo dough, unsalted butter, melted (don tsp use less, this is what will make your baklava taste exceptional, and it has to be butter!)

white bread (i like fresh wonder bread), mayonnaise, really ripe bananas

boneless skinless chicken breasts, butter (i use half ), dijon mustard (or whatever mustard you like), half-and-half (or whatever milk you have around), cracker crumbs or 1/4 cup breadcrumbs, just use what you like, parmesan cheese or 1/2 cup romano cheese

roast beef , chuck, flour, sea salt, fresh ground black pepper, vegetable oil, garlic cloves, minced, dried thyme, dried rosemary, dried marjoram, dry mustard, ketchup, red wine, dry, water, bay leaf, mushroom, small, fresh

chicken breasts, salt & pepper, olive oil , for rubbing on chicken, scallion, cut in small pieces, scotch bonnet pepper, chopped finely, ground black pepper, garlic cloves, chopped, lime , zest of, grind (rind), sugar, thyme, allspice

sugar, sunflower oil, applesauce, egg whites (i used stop & shop pourable , 1/2 cup), low-fat milk (any kind of milk works, 1% is what i keep around), tomato soup (condensed not ready-to-heat ), all-purpose flour, baking powder, baking soda, salt, cinnamon, ground allspice, ground cardamom

yellow cake mix, apple butter, smart balance omega cooking oil, low fat vanilla soymilk, egg whites, semi-sweet chocolate chips (more or less to suit your taste)

russet potato, grated, squeezed to drain excess liquid, white onion, grated, egg, lightly beaten, all-purpose flour, baking powder, kosher salt and fresh cracked pepper, vegetable oil, olive oil, fresh chorizo, butter, eggs, bbq sauce , for serving

leftover cooked rice (you dont need that much, but thts what we normally have), minced garlic, minced ginger, thai chilli (can you tell i like hot food ), onion chopped, frozen mixed vegetables, eggs (beaten well till light in color), dark soy sauce ( please read further), oyster sauce

cream cheese ,room warmth, butter, flour, apple part, apples ,core,peeled, butter, sugar, cinnamon, nutmeg, syrup part, sugar, butter, good rum, nutmeg

canola oil, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, minced, canola oil, all-purpose flour, vegetable broth, diced tomatoes, vegetable broth, eggplant, peeled and chopped, chopped okra, red beans, drained and rinsed, salt, dried thyme, dried basil, gumbo file powder, cayenne pepper, ground black pepper, paprika, ground cumin, liquid smoke flavoring, bay leaves, vegetable broth, divided

whole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip

bananas, oatmeal, unsweetened applesauce, chopped walnuts, raisins, dried cranberries, vanilla extract, cinnamon