230 tease buds Recipes
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egg , preferably omega-3, low-fat milk , with and12 Moreegg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips35 min, 14 ingredients
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whole wheat flour and20 Morewhole wheat flour, bran buds (kellogg s all bran cereal preferred), oat bran, white flour, baking powder, baking soda, salt, brown sugar, white sugar, molasses, smooth peanut butter, salted butter, eggs, egg yolk, milk, vanilla, rolled oats, shredded unsweetened coconut, roasted salted sunflower seeds, raisins, chocolate chips24 min, 21 ingredients
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bran flakes and13 Morebran flakes, bran buds (kellogg s all bran cereal preferred), boiling water, butter or 1 cup margarine, granulated sugar, brown sugar (packed), eggs, buttermilk (you can make by adding 1 tbsp vinegar to every 1 cup of milk. for this recipe it would), molasses (optional), flour, baking soda, baking powder, salt, raisins (optional)25 min, 14 ingredients
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butter, chopped onion, garlic, chopped and14 Morebutter, chopped onion, garlic, chopped, prepared horseradish, ground beef, diced tomatoes, undrained, water, potatoes, chopped, frozen mixed vegetables, chopped carrots, frozen corn, butter-flavored granules (such as butter buds), dill seasoning, hot pepper sauce, ground cinnamon, grated parmesan cheese to taste, salt and ground black pepper to taste1 hour 40 min, 17 ingredients
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swanson chicken broth (regular, natural goodness or certi... and9 Moreswanson chicken broth (regular, natural goodness or certified organic), garlic, minced, red potatoes , cut into cubes, carrots, diced, onion, chopped, stalk celery, chopped, bacon, cooked and crumbled, milk, instant mashed potato flakes or buds, chopped fresh parsley40 min, 10 ingredients
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Fat Free Sugar Cookies That Work!whole wheat flour (i used a mixture of this and whole whe... and8 Morewhole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring30 min, 9 ingredients
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Oatmeal Cookiesflour, baking soda, cinnamon, nutmeg, salt, ground ginger and10 Moreflour, baking soda, cinnamon, nutmeg, salt, ground ginger, brown sugar, honey, butter, peanut butter, vanilla, egg whites, egg, quick-cooking oats, raisins, bran buds (kellogg s all bran cereal preferred)25 min, 16 ingredients
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Bran Muffinswhite flour, wheat flour, whole oats, flax seed, salt and10 Morewhite flour, wheat flour, whole oats, flax seed, salt, baking powder, sugar, bran buds (all bran cereal), total cereal, canola oil, molasses, skim milk, egg whites, applesauce, raisins (or assorted dried fruit)21 min, 15 ingredients
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Make Ahead Bran Muffinsboiling water, shredded whole all-bran cereal, flour and8 Moreboiling water, shredded whole all-bran cereal, flour, baking soda, salt, sugar, margarine, softened, egg substitute, low-fat buttermilk, bran buds (kellogg s all bran preferred)40 min, 11 ingredients
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Mock Condensed Cream of Chicken Soup - Modified AHAsodium-free chicken stock (preferably 1 cup of maureen s ... and8 Moresodium-free chicken stock (preferably 1 cup of maureen s chicken broth with very low sodium #335057), bay leaf, boneless skinless chicken breast (all visible fat removed), canola oil, all-purpose flour, nonfat milk, butter buds (butter granules), black pepper , to taste, garlic powder16 min, 9 ingredients
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Plastered Poultrychicken (whole, quarters or thighs ) and3 Morechicken (whole, quarters or thighs ), whole yellow onion chopped to your preference, marinade (lemon herb garlic), beer - bud , budlight, coors or for the severely frugal...natty. a pilsner (light beer) is suggested.8 hour 15 min, 4 ingredients
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Spicy Potato Souppotatoes cleaned, diced but not peeled and1 Morepotatoes cleaned, diced but not peeled, potato buds or flakes used for thickening, so may need a little more or a little less2 ingredients
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Vegetables: Mexican Corn Casserole, Reduced-Fat Versioncream-style corn, corn, sweet, yellow, canned, drained and6 Morecream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded8 ingredients
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