9626 tato healthy tastes great Recipes

pork sausage, chopped onion, sliced carrot, chopped cabbage, brown sugar, diced tomatoes, great northern beans, drained, vinegar, paprika, thyme, salt, pepper, hot pepper sauce

water, dried great northern beans (about 2 cups), bay leaves, onion, roughly chopped, bacon, diced (or ham, etc.), whole tiny potato, unpeeled, tomato sauce, instant beef bouillon (i used herb ox), salt, pepper, garlic cloves, mashed, carrots , cut into 1/2-inch pieces, stalks celery , cut into 1/2-inch pieces, butter, milk

bacon, diced, onion (1/2 lb.), peeled and diced, diced celery, carrot (1/4 lb.), peeled and diced, garlic, minced, dried oregano, minced fresh jalapeno chili, fat-skimmed chicken broth, beer (12 oz.), coarse-ground pepper, worcestershire, drained canned or cooked great northern or other small white beans, chopped fresh cilantro, salt

bulk pork sausage, chopped onion, great northern beans, rinsed and drained, diced tomatoes, undrained, chopped cabbage, sliced carrots, white vinegar, brown sugar, salt, dried thyme, paprika, pepper, hot pepper sauce, minced fresh parsley

lemon juice, freshly squeezed (30 ml), superfine sugar (15 ml caster sugar), sea salt (maldon or pink himalayan salt, or just table salt, to yr taste), mustard, dijon, smooth (i used a teaspoon), fresh cream (about 63 ml), coarse black pepper

onion, chopped, garlic, minced, olive oil, carrot, chopped, vegetable stock, zucchini, chopped, green bell pepper, chopped and seeded, great northern beans, kalamata olive, sliced, dried celery flakes, salt, dried oregano, dried basil, black pepper, tomato paste, white wine, lemon juice

dried great northern beans, thick-sliced bacon, diced, extra virgin olive oil, sliced leeks, white and tender green parts (2 bunches), garlic cloves, minced, salt, fresh coarse ground black pepper

great northern beans , overcooked and mushy, chicken broth, approximately, frozen chopped spinach, thawed and drained, onion soup mix

uncooked bacon, diced, a medium onion, diced, garlic cloves, diced, chicken broth, great northern beans, cooked cans drained (or 2(15 oz.), parsley, cumin, red pepper flakes, black pepper, salt

olive oil, carrot, chopped, celery, chopped, onions, chopped, smoked turkey sausage, sliced, great northern beans, drained, chicken broth, mustard greens, drained, bay leaf, fresh thyme, grill seasoning, such as mccormick mesquite grill mates, fresh parsley, chopped

canned great northern beans, drained, ham steak, cut into 2-inch cubes, salt, sweet onion, chopped, ketchup, prepared mustard, brown sugar

white great northern beans, chicken broth, yellow onions chopped, chopped green chilies, ground cumin, garlic powder, oregano, white pepper, salt, uncooked chicken cut in cubes, shredded pepper jack cheese

dried great northern beans, water, salt pork, salt, diced tomatoes, drained, molasses

whole wheat flour, all-purpose flour, oat bran flour (not absolutely necessary, but increases health qualities), dry buttermilk (i use safco...can be bought in most groceries, baking aisle), salt, baking powder, baking soda, sugar (or can substitute splenda ), butter-flavored sprinkles (i used butterbuds from spice aisle in grocery), vegetable oil

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

low-fat tortilla chips or 10 -12 non-fat tortilla chips, frozen veggie crumbles (or frozen cooked lean ground beef, if you aren tsp vegetarian), black beans (fat free if you want) or 1/2 cup refried (fat free if you want) or 1/2 cup refried beans (fat free if you want), light cream cheese (neufchatel tastes better!) or 2 tbsp neufchatel cheese (neufchatel tastes better!), roma tomato , juice and seeds removed, diced, hot sauce (to taste), red onions (optional) or 1/2 white onion, diced (optional), jalapeno, diced (optional), green peppers (optional) or 1/2-1 red pepper, chopped (optional), black olives (optional) or 1/2-1 cup green olives, sliced (optional), romaine lettuce, shredded , to taste (optional), sour cream , to taste (optional), salsa , to taste (optional), cumin , to taste (optional), kosher salt , to taste (optional)

egg noodles (cooked ), butter, onion (chopped ), celery (sliced thin or medium), half-and-half cream or 1 1/2 cups whole milk, chicken broth, cream cheese (cubed ), velveeta cheese (cubed ), parmesan cheese, lipton recipe secrets vegetable soup mix, salt (or to taste), ground black pepper (or to taste), tuna (drained , or 1 package. of immitation crab tastes great with this recipe, as well)

frozen vegetables, chicken (approximately 1 to 1 1/2 chicken thigh), extra virgin olive oil, salt (i didn tsp use and it tasted great) (optional), barbecue sauce , makes another great dish just add to this dish and fry for 1 to 2 more minutes to ensure the flavor