142258 tasty tofu tomato sandwich good you Recipes

cubed chicken breast, chopped seeded, peeled cucumber, fat-free mayonnaise, salt, dill weed, lettuce leaves, tomatoes, sandwich buns, split

cubed cooked chicken breast, chopped seeded peeled cucumber, fat-free mayonnaise, salt, dill weed, lettuce leaves, tomato, sandwich buns, split

tofu, drained and cut into cubes, sesame oil, apple cider vinegar, dry mustard, salt, pepper, peanut oil

thick) slices green tomato, egg, beaten, yellow cornmeal, cooking oil, butter, sourdough bread, thick) slices red tomato, pepperjack cheese, pickled jalapeno slices

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

tofu, soy milk, orange juice, strawberries, frozen raspberries ,blueberries

recipe lemon aioliid, pancetta, sliced into 16 1/4-inch-thick slices, extra-virgin olive oil for drizzling over the tomatoes, ripe tomatoes , core end discarded, sliced into 1/4-inch-thick slices, kosher salt, white or whole-wheat sourdough bread, garlic clove, peeled, approximately 2 cups arugula leaves, loosely packed (about 1 to 1 1/2 oz)

bread (homemade strongly recommended, cracked wheat is my specific favorite), organic tomatoes (room temperature or fresh from the stalk , do not attempt this with pale, store-bought types!) or 1 medium garden tomato (room temperature or fresh from the stalk, do not attempt this with pale, store-bought types!), miracle whip or 3 tbsp mayonnaise, salt , to taste

reduced-sodium tomato juice, onion powder, celery seed, dried basil, artificial sweetener, wine vinegar

tofu, canola oil, lemon juice, sugar, prepared mustard, apple cider vinegar, salt

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

boneless chicken breasts, olive oil, coarse salt, fresh ground pepper, avo classic spicy guacamole, swiss cheese, lettuce, tomato, sandwich buns

grilled chicken breast, fresh mozzarella cheese (just use enough healthy yet even slices of it to cover the chicken breast), plum tomato (cut into slices, semi -thin), fresh basil leaves (2 chopped, 4 whole ), ciabatta (split in half to make sandwich bread), dijon mustard (optional), balsamic vinegar (optional), extra virgin olive oil (optional)

cooked desiree potatoes, peeled and mashed, eggs, sweet corn, cooked broccoli floret, tuna, drained and flaked, cooked chicken breast, chopped, plain flour, corn flakes, crushed, oil , for shallow frying, fresh tomato sauce (if you so desire), olive oil, onion, finely chopped, roma tomatoes, skinned and deseeded, brown sugar, crushed tomatoes, white vinegar, cornflour, cold water

tofu, cubed, olive oil, garlic, chopped, root ) ginger, chopped, scallions (spring onions), chopped, courgette, diced, red pepper, diced, peas, soy sauce, sesame oil, brown basmati rice, uncooked weight