1743 tasty the power Recipes

  • Power Packed Purple Smoothie
    low-fat soymilk , unflavored (add 1/2 cup more for a thin... and
    5 More
    low-fat soymilk , unflavored (add 1/2 cup more for a thinner consistency), orange juice, fat cottage cheese, baby spinach leaves, blueberries, frozen and unsweetened, banana, frozen
    7 min, 6 ingredients
  • Power Smoothie
    organic soymilk (warmed ) or 1 cup organic almond milk (w... and
    8 More
    organic soymilk (warmed ) or 1 cup organic almond milk (warmed), organic soymilk (cold ) or 1 cup organic almond milk (cold), organic rolled oats, organic flax seeds, organic whole wheat couscous, organic banana (peeled and cut up ), organic small apple (peeled and cut up ), vanilla extract, nutmeg (grated )
    15 min, 9 ingredients
  • Power Pancakes
    egg whites, fat-free ricotta cheese, old fashioned oats and
    3 More
    egg whites, fat-free ricotta cheese, old fashioned oats, vanilla, cinnamon, nutmeg
    10 min, 6 ingredients
  • Power Punch
    soft silken tofu, pear nectar, frozen pineapple, diced and
    2 More
    soft silken tofu, pear nectar, frozen pineapple, diced, frozen banana, sliced, lime juice
    10 min, 5 ingredients
  • Power Salad And Creamy Dill Ranch Dressing From Ea...
    mixed salad greens, shredded carrots, chopped red onion and
    4 More
    mixed salad greens, shredded carrots, chopped red onion, dressing , such as creamy dill ranch, tomatoes, roast turkey breast, cut up (3 oz), reduced-fat swiss cheese, cut up (2 oz)
    10 min, 8 ingredients
  • Power Breakfast 2  Egg And Salmon Sandwich
    extra-virgin olive oil, chopped red onion and
    8 More
    extra-virgin olive oil, chopped red onion, egg whites, beaten, salt, capers, rinsed and chopped (optional), smoked salmon, tomato, whole-wheat english muffin, split and toasted, suggestion from trigger : add a thin slice of avacado, i will! i will
    5 min, 10 ingredients
  • Power Gulp
    sliced kale (from about 3 large leaves ) and
    4 More
    sliced kale (from about 3 large leaves ), seedless green grapes (about 28), english cucumber, thickly sliced, water
    10 min, 5 ingredients
  • Power Breakfast Drink Power Breakfast Drink
    frozen unsweetened berries, ice cubes, vanilla yogurt and
    5 More
    frozen unsweetened berries, ice cubes, vanilla yogurt, orange juice, sugar, brown sugar, honey, lemon juice
    8 min, 8 ingredients
  • Power Oatmeal Flax Breakfast Power Oatmeal Flax Breakfast
    water, steel cut oats, flax seed meal, blueberries and
    4 More
    water, steel cut oats, flax seed meal, blueberries, cinnamon, salt, splenda sugar substitute, organic virgin coconut oil
    22 min, 8 ingredients
  • Power-Packed Bean Bread Power-Packed Bean Bread
    granulated sugar, warm water , 250 ml and
    9 More
    granulated sugar, warm water , 250 ml, active dry yeast , 10 ml, navy beans, cooked or 1 cup navy beans, canned, drained and rinsed, 250 ml, vegetable oil , 25 ml, all-purpose flour, approx . 550 ml, whole wheat flour , 250 ml, salt, cornmeal, extra virgin olive oil, salt and pepper
    55 min, 11 ingredients
  • Power up Pasta and Meatballs Power up Pasta and Meatballs
    ground beef, garlic, minced fresh or jarred, salt and
    2 More
    ground beef, garlic, minced fresh or jarred, salt, pasta (gluten free rotini or penne), spaghetti sauce (gluten free)
    27 min, 6 ingredients
  • Power Flapjacks Power Flapjacks
    butter, soft brown sugar, crunchy peanut butter, honey and
    2 More
    butter, soft brown sugar, crunchy peanut butter, honey, porridge oats (not jumbo oats), dried fruit , pine nuts, almonds, etc (mixed)
    45 min, 6 ingredients
  • Power Balls Power Balls
    natural-style peanut butter, oatmeal, dry milk
    5 min, 4 ingredients
  • Power Packed Popcorn Cookies Power Packed Popcorn Cookies
    vanilla extract, egg, popped popcorn, baking powder and
    10 More
    vanilla extract, egg, popped popcorn, baking powder, butter, softened (1/2 cup), whole wheat flour or 1/4 cup all purpose flour, raisins, chopped (dried cranberries, or other dried fruit), sunflower seeds (optional) or 1/2 cup chopped nuts (optional), baking soda, salt, oatmeal, flaked coconut, brown sugar, toasted wheat germ
    10 min, 14 ingredients
  • Power Packed Spinach Salad (Emeril Lagasse) Power Packed Spinach Salad (Emeril Lagasse)
    bacon, fresh spinach, rinsed, stemmed, and patted dry and
    11 More
    bacon, fresh spinach, rinsed, stemmed, and patted dry, white button mushrooms , wiped clean, trimmed, and sliced, sliced red onion, tomatoes, cored and cut into wedges, optional, hard-boiled eggs, peeled and thinly sliced , optional, dressing , recipe follows, honey, dijon mustard, vegetable oil, fresh lemon juice, ground white pepper, salt
    45 min, 13 ingredients
  • Power Pooch Smoothies Power Pooch Smoothies
    plain yogurt and
    5 More
    plain yogurt, blackberries or raspberries or 5 large, hulled strawberries, mango, sliced, very ripe banana, honey, ice water
    10 min, 6 ingredients
  • Power Salad Power Salad
    romaine lettuce or spinach, red bell pepper and
    9 More
    romaine lettuce or spinach, red bell pepper, chopped tomato or 1./2 cup cherry tomatoes, broccoli, onion, apple, avocado, walnuts, craisins, garlic, salad dressing of your choice. (i like newman s own olive oil and vinegar.)
    11 ingredients
  • Power Granola Power Granola
    rolled oats, puffed millet, oat bran and
    7 More
    rolled oats, puffed millet, oat bran, chopped or sliced almonds, rapadura or brown sugar, coconut flour, virgin coconut oil, raw honey, vanilla, cinnamon
    18 min, 10 ingredients




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