238287 tasty sauteed fresh Recipes

fresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice

fresh sea scallops, cut into quarters, butter, white wine, fresh lemon juice, fresh chives (chopped ), garlic salt, garlic (minced ), white pepper, angel hair pasta (cooked according to package directions), fresh parsley (chopped )

fresh collard greens, coarsely chopped (feel free to substitute turnip greens), butter, onion, finely diced, crushed red pepper flakes, season to your taste, chicken stock, homemade is best, kosher salt, black pepper, freshly cracked

fresh spinach or 1 (1 lb) bag frozen spinach, fresh mushrooms, sliced or 8 oz canned mushroom slices, drained, chopped garlic, butter, olive oil, salt, fresh ground black pepper, feta cheese

fresh green beans, trimmed, garlic cloves, minced, unsalted butter, extra virgin olive oil, parmesan cheese, kosher salt, freshly cracked black pepper

fresh spinach, fresh baby spinach, olive oil, minced garlic, teriyaki sauce, fresh ground black pepper , to taste

fresh baby spinach, butter, divided, mushroom, sliced, salt and pepper, to taste, fresh garlic cloves, chopped

fresh asparagus, green onion, chopped, olive oil, fresh mushrooms , cut in half lengthwise, dried thyme (depending how much you like the herb), salt, pepper, grated parmesan cheese, lemon rind, grated, mozzarella cheese, finely shredded (optional)

fresh salmon, with skin, olive oil, egg whites, fat free plain greek yogurt, no sugar added orange spread, mrs. dash fiesta lime seasoning (and more for to taste), fresh parsley, chopped, garlic cloves, chopped, celery rib, chopped, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, dijon mustard, light butter , for sauteeing vegetables, bread , made into crumbs, no sugar added orange spread, dry salt free seasoned bread crumbs

fresh green beans, trimmed, unsalted butter, olive oil, shallots, thinly sliced, garlic cloves, minced, diced tomatoes, dry white wine, sliced fresh basil, salt and freshly ground black pepper, parmesan crisps , recipe follows, grated parmesan

fresh fava beans, shelled , or 3 cups frozen baby lima beans, thawed, olive oil, chopped onion, fresh fennel bulb, trimmed, sliced, fennel seeds , coarsely ground in spice grinder, canned low-salt chicken broth, chopped fresh dill, chopped pancetta, dried savory, fresh lemon juice

fresh spinach linguine, chicken breasts, salt and pepper to taste, oil, unsalted butter, onion, minced, celery stalk, finely diced, carrot, finely diced, fresh rosemary or 1/4 tsp dried and crumbled, bay leaf, madeira wine, chicken broth, heavy cream, minced fresh herbs-(such as tarragon , chives, chervil or parsley), fresh lemon juice to taste

fresh button mushroom , same-size, divided, extra virgin olive oil, fresh thyme, minced, divided, kosher salt, garlic cloves, minced, dry sherry, fresh flat leaf parsley, minced, butter

fresh figs, trimmed and cut in half, balsamic vinegar, brown sugar, cinnamon, low-fat ricotta cheese, sugar, fresh lemon zest

fresh orange juice, unseasoned rice vinegar (or mild mexican vinegar), olive oil, white fish fillets, each about 3/4 inch thick, salt (to taste), fresh ground black pepper (to taste), tequila, cold unsalted butter, cut into 4 pieces, chopped fresh cilantro

fresh scallops, flour , for dredging, oil, thyme, white wine, garlic cloves, crushed, butter , drawn, parsley, chopped

water-packed artichoke bottoms, drained and rinsed, fresh lemon juice (about 1/2 a lemon), sweet onion, finely chopped, extra-virgin olive oil, tomatoes, seeded and diced, fresh basil leaves, shredded, kosher salt and freshly ground black pepper

fresh lime juice, fish sauce, sugar, minced garlic, minced ginger, thai bird chiles, minced, minced cilantro, sliced mint, sliced thai basil, fresh calamari, cleaned and cut into 1/2 inch rings, slice head in half lengthwise, ripe tomatoes, medium dice, washed arugula in a large salad bowl, baguette croutons for garnish