43 tasty mashed Recipes

whole wheat flour, wheat germ, baking soda, salt, butter or 1/2 cup margarine, white sugar, light brown sugar, eggs, ripe bananas, mashed (i used almost 4 bananas), reduced-fat milk (you can substitute a milk of your choice), vanilla (i left this out , since i didn tsp have it...it was just as good!), blueberries (fresh, dried or frozen !), nuts (totally optional)

whole wheat flour, quick oats, sugar or 1/2 cup halved with brown sugar, ground flax seeds, baking soda, ground cinnamon, salt, mashed very ripe banana, unsweetened applesauce, vanilla extract, chopped walnuts, chocolate chips

sheet frozen puff pastry , defrosted, mashed potatoes, salt , pepper, butter, frozen spinach , defrosted (silverbeet), onion, finely chopped, zucchini, thinly sliced, mushrooms, thinly sliced, tomatoes, sliced, grated tasty cheese, grated mozzarella cheese

unbaked pastry shell, grated tasty cheese (4 oz), butter, spring onions, finely chopped, nutmeg, ground pepper, ground ginger, eggs, separated, milk or 3/4 cup cream, cooked mashed pumpkin

self raising flour, spring onions, finely chopped, stalks celery, chopped, cooked cold mashed pumpkin, carrot, grated, red capsicum, chopped, green capsicum, chopped, chopped fresh parsley, grated tasty low-fat cheese, salt and pepper, skim milk, olive oil, egg, lightly beaten, cayenne pepper, for sprinkling, grated parmesan cheese

pumpkin, cooked and mashed, yellow onion, finely chopped, garlic, crushed, stalk celery, finely chopped, tasty cheese, salt, rolled oats, soy flour, gluten flour, whole wheat flour

potato, cooked and mashed, butter, grated tasty cheese (mature cheddar), tomato, sliced, sliced hot salami, button mushrooms, sliced, green pepper, chopped, grated mozzarella cheese

self-raising flour, butter, mashed pumpkin, grated tasty cheese, snipped chives, salt & pepper, milk, egg, extra grated cheese

leftover mashed potatoes whatever you have or just peel some potatoes and make your own mashed potatoes but if you do don tsp add any liquids like milk., a tad of imagination ., butter or margarine approx., onion, finely chopped or grated, any leftover vegetables such as cabbage , turnip, rutabaga, turnips, carrots, peas, brussels sprouts or sweet potato just a few i mention finely chopped. or mashed if you are using the mash whipped method., salt and freshly ground black pepper to taste. plus any spice you like., cream cheese approx. (optional but makes it tasty, creamy and smooth ) if just mashing or whipping., fried bacon pieces (optional)

all-purpose flour, whole wheat flour, baking powder, salt, sugar, ground cinnamon, ground nutmeg, margarine, cold, ripe banana, mashed, vanilla, orange juice concentrate, thawed, orange zest, skim milk, all-purpose flour

potatoes, carrot, real butter, creamy mild horseradish, milk, black pepper

parsnips, turnips, swedes, mushrooms, sliced thinly, shredded or grated tasty cheddar cheese , to taste, sliced parmesan cheese , to taste, salt, fresh ground black pepper, butter , to mash vegetables, milk , if you prefer a smoother mash (optional)

plain flour, cayenne pepper, butter, tasty cheese, finely grated, parmesan cheese, finely grated, cooked mashed potatoes, egg yolk, sesame seeds

philadelphia cream cheese (softened ), light sour cream, avocado (mashed ), garlic clove, lemon juice, salsa (whatever temperature suits), tasty shredded cheese

thick sausages, avocado, mashed, corn kernels, drained, low fat tasty cheese, grated, bacon, rind removed , halved lengthwise

cold cooked pumpkin, mashed, grated tasty cheese, feta cheese, crumbles, toasted pine nuts, fresh parsley, chopped, sheets phyllo pastry, sweet chili sauce (to serve )

smoked fish fillet (flaked & juice reserved), chopped celery (cooked til tender in a little water), hardboiled egg (chopped ), chopped parsley, mashed potatoes, tasty cheese (grated ), butter, flour, salt, curry powder, milk (plus the reserved fish juice from can)

sandwich bread or 8 slices hot dog buns, buttered, pitted chopped prune , softened in hot water and mashed with a fork, cheddar cheese, grated (or other tasty cheese), red currant jelly, left over roast pork (generous slices)