57762 tasty low cal lentils sausages Recipes

  • Lentil Sausage Soup - Ina Garten
    french green lentil (recommended , du puy) and
    15 More
    french green lentil (recommended , du puy), olive oil, plus extra for serving, diced yellow onions (3 large), chopped leeks, white and light green parts only (2 leeks), minced garlic (2 large cloves), kosher salt, fresh ground black pepper, minced fresh thyme leave, ground cumin, diced celery (8 stalks ), diced carrots (4 to 6 carrots), homemade chicken stock , recipe follows or 3 quarts canned broth, tomato paste, kielbasa , cut in 1/2 lengthwise and sliced 1/3-inch thick, dry red wine or 2 tbsp red wine vinegar, freshly grated parmesan cheese , for serving
    1 hour 30 min, 16 ingredients
  • Sausage Bread Soup
    olive oil, onion, diced, carrot, sliced and
    12 More
    olive oil, onion, diced, carrot, sliced, celery rib, sliced, garlic cloves, minced, red pepper flakes, diced tomatoes, drained , reserve juices (or equivalent fresh), sugar, fresh basil, chopped, loosely packed day old bread, 1-inch dice (sourdough gives the best flavor), chicken broth, beef broth, low-fat smoked sausage, cubed (or any low fat sausage), fresh grated parmesan cheese, chopped fresh italian parsley
    21 min, 15 ingredients
  • Low Carb Pumpkin Sausage Soup
    jimmy dean sausage, onion, minced, garlic clove, minced and
    5 More
    jimmy dean sausage, onion, minced, garlic clove, minced, fresh mushrooms, chopped, pumpkin, chicken broth, heavy cream, water
    50 min, 9 ingredients
  • Potato Sausage Soup
    low-fat breakfast sausage and
    7 More
    low-fat breakfast sausage, russet potatoes (peeled and chopped ), chicken broth, sweet onion (chopped ), evaporated milk, garlic powder, cracked pepper, cheddar cheese (shredded )
    35 min, 8 ingredients
  • Sausage and Vegetable Bake
    good seasonings italian salad dressing mix and
    10 More
    good seasonings italian salad dressing mix, balsamic vinegar, water, olive oil, low-fat smoked sausage , cut into 2 inch pieces, bell peppers, cut into chunks, onions, cut into chunks, red potatoes, quartered, baby carrots, mushroom, squash , use your own judgement
    2 hour 20 min, 11 ingredients
  • Sausage, Tomato, White Bean and Corkscrew Pasta Toss
    olive oil and
    8 More
    olive oil, links (6 oz) low-fat italian sausage, thinly sliced, diced tomatoes , juice included, unsalted cannellini beans, rinsed and drained, dried oregano or 1 tsp fresh, chili flakes, whole-wheat fusilli pasta , cooked according to package directions, freshly grated parmesan cheese, chopped parsley
    25 min, 9 ingredients
  • Low Cal  Banana Pudding Low Cal Banana Pudding
    all purpose flour, salt, low fat milk and
    7 More
    all purpose flour, salt, low fat milk, fat free sweetened condensed milk, egg yolks, lightly beaten, vanilla extract, sliced ripe bananas, reduced fat vanilla wafers, egg whites, sugar
    50 min, 10 ingredients
  • Low-Cal Banana Muffins / Cupcakes Low-Cal Banana Muffins / Cupcakes
    all-purpose flour, baking powder, baking soda, salt and
    9 More
    all-purpose flour, baking powder, baking soda, salt, benefiber fiber supplement (optional), splenda sugar blend for baking or 1 1/2 cups sugar, butter, softened (1 stick), ripe banana, mashed, low-fat buttermilk (or 2/3 cup milk mixed with 1 tsp. white vinegar to make sour milk), egg substitute or 2 eggs, beaten, pure vanilla extract, cinnamon, semi-sweet chocolate chips (optional)
    15 min, 13 ingredients
  • Low Cal Sesame Dressing Low Cal Sesame Dressing
    plain fat-free yogurt or 8 oz low-fat plain yogurt and
    5 More
    plain fat-free yogurt or 8 oz low-fat plain yogurt, garlic clove, pressed, sesame oil, green onion, finely chopped with some of the green, vinegar or 1 tsp lemon juice, sesame seeds
    5 min, 6 ingredients
  • Low Cal Indian Steamed Hilsa Low Cal Indian Steamed Hilsa
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa ... and
    8 More
    hilsa fish, cut into 2 parts (if you don tsp get a hilsa fish, you can use your favourite fish!), mustard paste, khus-khus paste (soak the poppy seeds in hot water and then prepare paste as usual in a mixer), green chili paste, coriander, chopped, ginger, finely chopped, lemon juice, salt, low-fat yogurt
    30 min, 9 ingredients
  • Low Calorie Martini Low Calorie Martini
    crystal light on the go powdered drink mix (or low cal dr... and
    2 More
    crystal light on the go powdered drink mix (or low cal drink mix of your choice), vodka (flavored if desired), ice cubes
    2 min, 3 ingredients
  • Low Cal Bean & Rice Burritos Low Cal Bean & Rice Burritos
    cooked brown rice, low-fat tomato soup and
    4 More
    cooked brown rice, low-fat tomato soup, soft whole wheat tortillas, warmed, lowfat refried beans, shredded romaine lettuce, chopped yellow onion
    10 min, 6 ingredients
  • Low-Cal Vinaigrette Low-Cal Vinaigrette
    canola oil, vinegar , preferably rice, lemon juice and
    6 More
    canola oil, vinegar , preferably rice, lemon juice, low-sodium tomato juice, garlic, minced, paprika, oregano, pepper, parsley, chopped
    10 min, 9 ingredients
  • Low Cal Buttermilk Dip Low Cal Buttermilk Dip
    unflavored gelatin and
    8 More
    unflavored gelatin, sugar free liquid low-calorie sweetener, salt, dry mustard, vinegar, onions, finely chopped, garlic powder, buttermilk, parsley, finely chopped
    20 min, 9 ingredients
  • Tasty Low Sodium Chili Tasty Low Sodium Chili
    lean ground beef, no-salt-added pinto beans and
    15 More
    lean ground beef, no-salt-added pinto beans, no-salt-added kidney beans, low-sodium crushed tomatoes, low-sodium tomato puree, oregano, paprika, garlic powder, onion powder, tabasco sauce, salt, black pepper, cayenne pepper, ground cumin, minced garlic, chopped onions, chopped green peppers
    4 hour 20 min, 17 ingredients
  • Lentil Sausage Rollettes Lentil Sausage Rollettes
    grainy bread (soy and linseed) and
    10 More
    grainy bread (soy and linseed), lentils, rinsed and drained, carrot, coarsely grated, egg, beaten, chopped walnuts, chopped chives, barbecue sauce, tomato sauce, sheets phyllo pastry, light flavoured olive oil or 1 1/4 tbsp olive oil flavored cooking spray, sesame seeds
    55 min, 11 ingredients
  • Lentil Sausage Soup (Ina Garten) Lentil Sausage Soup (Ina Garten)
    french green lentils (recommended : du puy) and
    26 More
    french green lentils (recommended : du puy), olive oil, plus extra for serving, diced yellow onions (3 large), chopped leeks, white and light green parts only (2 leeks), minced garlic (2 large cloves), kosher salt, freshly ground black pepper, minced fresh thyme leaves, ground cumin, diced celery (8 stalks ), diced carrots (4 to 6 carrots), homemade chicken stock , recipe follows, or canned broth, tomato paste, kielbasa , cut in 1/2 lengthwise and sliced 1/3-inch thick, dry red wine or red wine vinegar, freshly grated parmesan , for serving, chickens, onions, unpeeled and quartered, carrots, unpeeled and halved, celery stalks with leaves, cut in thirds, parsnips, unpeeled and cut in 1/2, optional, fresh flat-leaf parsley, fresh thyme, fresh dill, head garlic, unpeeled and cut in 1/2 crosswise, kosher salt, whole black peppercorns
    1 hour 45 min, 27 ingredients
  • Low Carb Spicy Sausage and ' Rice' Casserole Low Carb Spicy Sausage and ' Rice' Casserole
    fresh cauliflower, shredded, pork sausage and
    4 More
    fresh cauliflower, shredded, pork sausage, cream cheese, softened, rotel tomatoes, undrained (diced tomatoes with green chiles), cheddar cheese, shredded, salt and pepper, to taste
    45 min, 6 ingredients




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