94163 tasty fat multigrain orange waffles Recipes

fat free instant tapioca pudding mix (not sugar free), sugar-free orange gelatin, crushed pineapple, mandarin oranges, cool whip free

orange juice , from the refrigerated section. (using fresh-squeezed juice makes for an even more delicious treat, do not use canned juice.), milk (not fat-free or skim), sugar, pure vanilla extract, ice cube, orange slice (optional)

fat-free sugar-free instant vanilla pudding mix, sugar-free orange gelatin, crushed pineapple, mandarin oranges

orange juice, seedless oranges, peeled and chopped, low-fat plain yogurt, pure honey

french bread (3/4 inch thick ), eggs, low-fat milk, orange juice, orange zest, vanilla extract, butter, sugar (optional), maple syrup (optional)

orange flavored jell-o mix, boiling water, neufchatel cheese, softened, low-fat mayonnaise, apple cider vinegar, carrot, peeled and grated, crushed pineapple , with juice, fruit cocktail, drained

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese

all-bran cereal, water, baking powder, krusteaz fat-free orange cranberry muffin mix

orange juice concentrate, low-fat milk, water, ice cube, sugar, almond extract

prepared angel food cake , ring (i buy the no sugar added 1), crushed pineapple, with liquid, instant vanilla pudding (sugar free, fat free), mandarin oranges, drained well, cool whip lite, thawed, drained mandarin oranges (to garnish ) (optional)

fresh orange juice, seasoned rice vinegar, freshly grated orange peel, grated peeled fresh ginger, sesame oil, reduced sodium soy sauce

quaker quick oats, uncooked or 1 cup old fashioned oats, low-fat buttermilk, orange juice, grated orange peel, packaged baking mix, granulated sugar, crushed store bought amaretti cookies (about 6 cokies) or 1/3 cup almond biscotti, melted butter, egg, lightly beaten, almond extract

fat free cream cheese, divided, skim milk, reduced-calorie margarine, all-purpose flour, egg whites, fresh orange juice, orange zest, vanilla extract

garlic cloves, minced, grated orange zest, chopped fresh flat-leaf parsley, chopped fresh rosemary, chopped fresh thyme, ground cumin, olive oil, salt and freshly ground pepper, leg of lamb , trimmed of excess fat, fresh orange juice, dry white wine, onions, peeled and halved crosswise, carrots , halved lengthwise

oranges, low-fat greek yogurt, honey, orange zest, vanilla extract, fresh blueberries, granola

fat-trimmed boned pork shoulder or butt, grated orange peel, orange juice, onion (about 1/2 lb.), peeled and chopped, ground cumin, black beans, rinsed and drained, warm flour tortillas (10 in .), sliced green onions (including tops), nonfat sour cream, tomato salsa, salt

oranges, peeled and sectioned, cauliflowerets, chopped green pepper, torn fresh spinach, fat-free evaporated milk, frozen orange juice concentrate, thawed

orange roughy fillets, low-fat mayonnaise, lemon juice, lime juice, dijon mustard, fresh dill, chopped, grated parmesan cheese