34709 tanzanian spinach curry Recipes

spinach, peanut butter, tomato, onion, curry powder (or paste, your favourite blend!), coconut milk, ghee or 3 tbsp butter, salt

fresh spinach leaves, peanut butter, tomato, onion, chopped, curry powder, coconut milk, butter , 1/2 stick, salt, less if desired, fresh coarse ground black pepper

olive oil, yellow onion, chopped, chopped sun-dried tomatoes, chopped fresh dill, garlic, crushed, chopped frozen spinach, pale dry sherry, curry powder, cayenne pepper , or to taste, chickpeas, drained, vegetable broth, whole wheat couscous, salt to taste

spinach, chopped, oil, onion, chopped, indian curry paste, potato, diced, chicken stock, salt, lime juice

spinach, chopped, white onion, finely chopped, potatoes, peeled and cubbed, tomato puree, green chili pepper, seeded and chopped, ginger, minced, garlic cloves, minced, lemon juice, cayenne (optional), cinnamon, cumin seed, garam masala, canola oil, yogurt, salt

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or 1 (16 oz) can chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or 1 cup vegetable broth, salt, pepper, hot cooked couscous (optional)

oil (for frying ), chopped spinach, chopped basil, chopped tomatoes, fermented black beans, peanut butter, crushed garlic clove, curry masala, garam masala, ground cumin, ground cinnamon, ground coriander

chicken thigh (diced ), frozen spinach (thawed ), cream of mushroom soup, water, onion (diced ), garlic (minced ), salt, curry powder, cayenne pepper, olive oil, sugar

boneless lamb, cubed, spinach, washed,drained and stems removed,chopped, onions, chopped, yogurt, olive oil, peppercorn, bay leaves, cardamom pods, garlic, chopped, fresh ginger, chopped, coriander, cumin, cayenne, salt, garam masala

unsweetened coconut milk, chilled (available at asian markets), thai green curry paste or 1 1/2-2 tsp red curry paste (available at asian markets), shrimp, shelled and,if desired,deveined (about 24), nam pla (thai fish sauce, available at asian markets), carrots , sliced thin crosswise, red bell pepper, sliced thin, spinach , coarse stems discarded and the leaves washed well and spun dry (about 1 bunch), chopped fresh coriander, cooked rice , as an accompaniment.

chicken , jointed and skinned, turmeric, ground fennel, ground coriander, chili powder, oil, onions, chopped, fresh ginger, grated, garlic cloves, crushed, salt, water, butter, garlic cloves, chopped, curry leaves, cumin seed, fennel seed, dried red chilies, chopped, fresh spinach or 8 oz frozen chopped spinach, plain yogurt, garam masala

vegetable oil, onion, sliced, curry paste, coconut milk, water, pumpkin, cut into 1 inch squares, butter beans (lima beans), salt and pepper to taste, frozen spinach, thawed and drained, chopped fresh cilantro

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream

chopped onion, garlic cloves, minced, curry powder, canola oil, tomato sauce, frozen chopped spinach, thawed and squeezed dry, garbanzo beans or chickpeas, rinsed and drained, divided, reduced-sodium chicken broth or vegetable broth, salt, pepper, hot cooked couscous , optional

eggplant, diced, with skin, coarse salt for sprinkling, black mustard seeds, clarified butter, onion, diced, salt, pureed garlic, freshly grated ginger, ground cumin, ground coriander, ground cardamom, garam masala, turmeric, cayenne, tomatoes, peeled, seeded, and diced, water, palm or brown sugar, spinach, stems removed, washed, and cut in 2inch pieces

chicken (boneless skinless thigh meat), turmeric, cayenne, smoked paprika, ground cumin, chili powder, cardamom, coriander, olive oil, onion, chopped, garlic clove (minced or pressed ), frozen spinach, thawed or 10 oz fresh spinach, diced tomatoes, curry , cooking sauce (trader joe s punjab spinach cooking sauce), water, rice, chicken stock, cilantro, chopped

chick peas, canned, tomatos, canned, spinach, mushrooms, onion, mustard seeds, paprika, cumin, ginger, garam masala, garlic, olive oil, curry powder, salt, pepper, red pepper, green pepper, yellow pepper