36 tangy salad seeds Recipes

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

pineapple chunks - drained with juice reserved, orange, peeled and segmented, kiwi -- peeled, halved and sliced, seedless grapes, quartered strawberries, grated lime zest, lime juice, honey, poppy seeds

tuna in vegetable oil (undrained ), soy sauce, white wine vinegar, black sesame seed (cracked ), white pepper, iceberg lettuce, salad greens, mix, wakame seaweed (re-hydrated and chopped), tomatoes (quartered )

plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing

head red cabbage, shredded, head green cabbage, shredded, carrot, peeled and shredded, onion, finely chopped, green pepper, finely chopped, red wine vinegar & oil salad dressing, olive oil, sugar, dijon mustard, caraway seed, salt and pepper to taste

jalapeno pepper, diced , seeds removed, fresh cherry tomatoes or 1 pint grape tomatoes, whole, red onion, chopped, pecans, chopped, dijon mustard, lemon , juice of, olive oil

onion, chopped, white sugar, apple cider vinegar, canola oil, prepared yellow mustard, salt, celery seed, ground black pepper, fresh spinach, chopped, herb-seasoned stuffing mix (such as pepperidge farm cubed herb seasoned stuffing), hard-boiled eggs, crumbled, crumbled cooked bacon

canola oil, white wine vinegar, honey, dijon mustard, poppy seeds, garlic powder, salt, mixed salad greens

extra virgin olive oil, toasted sesame oil, dijon mustard, lime juice, lime zest, soy sauce, honey, jalapeno pepper, seeded and minced, tabasco (optional), cooked brown rice, cooked quinoa, mango, thinly sliced, english cucumber, chopped, red onion, thinly sliced, red bell pepper, seeded and diced

cider vinegar, water, sugar or splenda to taste, poppy seeds, salt and pepper to taste, scallions, trimmed and chopped, seedless watermelon balls or small chunks, cucumbers, peeled, seeded and sliced into thin slices

melon fruit (mixture of cantaloupe, honeydew, watermelon, tuscan melon, any heirloom varieties of melons, etc.), fresh key lime juice or 1/2 cup frozen limeade concentrate, honey (try a flavored and remember local is best!), poppy seed, approximately, almonds, fresh lavender flowers (my addition but optional) or fresh mint (my addition but optional), key lime zest , if desired

head red cabbage, shredded, head green cabbage, shredded, carrot, peeled and shredded, onion, finely chopped, green pepper, finely chopped, red wine vinegar and oil salad dressing, olive oil, sugar, dijon mustard, caraway seed, salt and pepper

potatoes, peeled, sliced and cooked, johnsonville polish kielbasa sausage or polish sausage, thinly sliced, sauerkraut, rinsed and drained, thousand island salad dressing, sugar, minced fresh parsley, dried minced onion, caraway seeds, shredded cheddar cheese

mayonnaise, sour cream, fresh chives, sugar, ground ginger, lemon zest, finely chopped, fresh lemon juice, salt, cooked turkey, cubed, green seedless grape, halved if desired, celery, sliced, pineapple chunk, lettuce leaf, cantaloupes, rings peeled and seeded, cut 3/4 inch thick, toasted pecans

water, dried lentils, salt, bay leaf, cucumber peeled, seeded and diced, celery diced, red onion diced, orange juice, white wine vinegar, dijon mustard, crumbled feta cheese

miracle whip light, sour cream, sugar, lemon juice, minced chives, ground ginger, grated lemon peel, salt, cubed cooked turkey breast, seedless green grapes, halved if desired, sliced celery, pineapple chunks, drained and halved if desired, leaf lettuce, cantaloupe rings, peeled and seeded (about 3/4 inch thick ), pecans, toasted

head of broccoli, golden raisin, roasted salted sunflower seeds, sweet honey catalina dressing

bulgur, rinsed (6 oz), water, fresh lemon juice, extra-virgin olive oil, tomatoes-halved, seeded and coarsely chopped (2 cups), scallions, white and tender green parts only, thinly sliced (1/2 cup), chopped flat-leaf parsley plus 1/3 cup whole leaves, chopped mint, salt and freshly ground pepper