51 tangy free Recipes

lemon juice, worcestershire sauce, olive oil, black pepper, paprika, vegetable oil cooking spray, grouper fillets, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, hamburger buns, split and toasted, green leaf lettuce leaves, tomatoes, slices (1/4 in thick )

uncooked elbow macaroni, chopped celery, light water-packed tuna, drained and flaked, frozen peas, thawed, minced fresh parsley, sliced pimiento-stuffed olives, reduced-fat mayonnaise, fat-free plain yogurt, red wine vinegar, paprika, salt, garlic salt, ground mustard

reduced-fat milk, half-and-half, fat-free sweetened condensed milk, sour cream, salt, sugar, water, light-colored corn syrup, dry-roasted salted cashews, coarsely chopped, butter, softened

head red cabbage, shredded, head green cabbage, shredded, granny smith apples, cored and chopped, red delicious apples, cored and chopped, carrots, peeled and grated, raisins (or more , to taste), sunflower seeds, light sour cream or 1/2 cup plain nonfat yogurt, fat-free mayonnaise, vinegar, salt

coleslaw mix, chopped celery, chopped sweet onion, reduced-fat mayonnaise, buttermilk, fat-free sour cream, lemon juice, worcestershire sauce, sugar, garlic powder, salt, hot pepper sauce

mascarpone cheese, sugar-free strawberry jam, cherry brandy, fresh blueberries, splenda sugar substitute, lemon juice, crepes , already prepared

tuna packed in water, drained, dried sweetened cranberries, celery rib , finely chopped, fat-free miracle whip, black pepper, prepared mustard

mango, peeled with pitt removed, chopped, roma tomatoes, chopped, jalapeno pepper , with or without seeds & membrane, red onion, chopped, spinach leaves, chopped, cilantro, minced (feel free to cut down, i just love cilantro), garlic clove, minced, lemon juice, vinegar, salt

lemon juice, low-sodium worcestershire sauce, olive oil, pepper, paprika, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, grouper fillet, cut into 4 pieces, green leaf lettuce leaves, thick) slices plum tomato, hamburger buns, split and toasted

cauliflower florets, frozen peas, plain fat-free yogurt, fresh parsley, minced, lemon juice, ground cumin, lemon-pepper seasoning

fresh cauliflowerets, frozen peas, fat-free plain yogurt, minced fresh cilantro, lemon juice, ground cumin, salt-free lemon-pepper seasoning

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or 2 cups spinach

chopped red bell pepper, bottled pickled vegetables, drained and chopped (such as vigo giardinera), chopped red onion, fat-free mayonnaise, albacore tuna in water, drained and flaked, multigrain bread, trimmed arugula or spinach

plain fat-free yogurt, red wine vinegar, honey, dijon mustard, olive oil, black pepper

pork tenderloin, cooked per recipe, net from 16 oz fresh, sugar-free ) apricot preserves, apple cider vinegar, dried sage, dried basil, dried thyme, garlic cloves, minced, salt, ground black pepper

black beans, rinsed and drained, fresh lemon juice, ketchup, wheat-free tamari or 2 tsp soy sauce, ground cumin, cayenne pepper (to taste), salt & freshly ground black pepper, ripe plantains, canola oil, gluten-free wraps or 4 tortillas, salsa , for serving

albacore tuna packed in water, drained and flaked, chopped red and yellow bell peppers, chopped carrots, chopped celery, fat-free mayonnaise, honey mustard, sweet relish, salt, black pepper, suggestion : cut bell peppers (for scooping), lettuce leaf cups

onion, finely chopped, canola oil, reduced-sugar ketchup, cider vinegar, water, sugar-free maple-flavored syrup, worcestershire sauce, sugar substitute equivalent to 1 tbsp sugar, reduced-sodium beef bouillon granules, pepper, hot pepper sauce