51438 tangy bean quesadillas Recipes

flour tortillas (8 inches), refried beans, shredded cheddar cheese, canned chopped green chilies, sliced green onions, sliced ripe olives, salsa

sweet yellow pepper, chopped, chopped onion, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas (6 inches), shredded reduced-fat cheddar cheese

green beans, drained, kidney beans, drained, wax beans, drained, corn kernels, drained, sweet peas, drained, chopped celery, chopped onion, diced cucumber, chopped green bell pepper, white vinegar, white sugar, vegetable oil, salt

great northern beans, drained and rinsed, diced tomatoes, garlic, nutritional yeast, ground cumin, chili powder, salt to taste, cayenne pepper , or to taste, black beans, drained and rinsed, diced tomatoes, olive oil , or as needed, whole grain tortillas

mayonnaise or 1/2 cup low-fat, monterey jack cheese or 1/4 cup cheddar cheese, shredded, salsa, whole wheat tortillas, corn kernel, frozen, thawed, canned black beans, drained and rinsed, green onions, chopped

white flour tortillas or 1 medium wheat flour tortilla, cream cheese, cheddar cheese , cut into thin strips, canned black beans, diced onion , optional, unsalted butter, melted, sour cream , optional, salsa , optional

shredded cooked chicken, sliced green onion, fat free sour cream, low-fat mayonnaise, low-fat cheddar cheese, shredded, black beans, rinsed and drained, chopped green chilies, drained, tortillas

chopped tomato, chopped red onions, minced jalapeno (or to taste), diced red bell peppers, chopped fresh cilantro leaves, fresh lime juice, salt, fresh ground pepper, black beans, rinsed and drained, chopped fresh cilantro leaves, chopped red onion, chopped tomato, garlic clove, minced, ground cumin, adobo seasoning (mexican seasoning with oregano, cumin, and other seasonings), salt, fresh ground pepper, whole wheat tortillas, low-fat monterey jack cheese, nonfat sour cream , as desired (to garnish)

refried beans, salsa, chili powder, flour tortillas, shredded monterey jack cheese, cilantro

olive oil, chopped yellow onion, garlic, peeled and minced, jalapeno pepper, stemmed,seeded and minced, cooked black beans, cooked spinach, five-spice powder (available in asian or other specialty food stores), salt, fresh ground black pepper, whole wheat flour tortillas, egg, well beaten

black beans, rinsed and drained, grated monterey jack and cheddar cheese blend, chopped cilantro, chopped tomato, extra virgin olive oil or 1/4 cup canola oil, fajita-size flour tortillas, sour cream (optional)

vegetable oil, onion, finely diced, garlic, minced, black beans, rinsed and drained, sliced jalepeno - more or less, tomatoes, chopped, frozen corn, flour tortillas, shredded cheddar cheese, vegetable oil

black beans, rinsed and drained, salsa, divided, flour tortillas (8 inches), shredded colby-monterey jack cheese, sour cream

dried great northern beans , sorted for stones rinsed and drained, vegetable oil, onions, chopped, head garlic, peeled and coarsely chopped, cola, ketchup, molasses, salt & freshly ground black pepper

kidney beans (unico), bell pepper, cut up (whichever colour you have), red onion, chopped (or more to taste), canola oil, red wine vinegar, sugar, salt, pepper

condensed cheddar cheese soup, pace thick & chunky salsa or picante sauce, canned black beans, rinsed and drained, chicken breast, flour tortillas (8-inch)

premium chunk chicken , packed in water, drained, onion powder, garlic powder, seasoning salt, chili powder, cayenne pepper, ground black pepper, black beans, drained, shredded monterey jack pepper cheese or 8 oz shredded colby-monterey jack cheese, flour tortillas, salsa, for dipping (optional), sour cream, for dipping (optional)

grilled chicken breasts, sliced and bite size, canned black beans, drained and rinsed, frozen corn, thawed, onion, chopped, green pepper, chopped, vegetable oil, monterey jack and cheddar cheese blend, taco seasoning , to taste (or do a combo of chili powder, cumin, and garlic powder), flour tortillas, sour cream, to serve on the side, salsa, to serve on the side