51438 tangy bean quesadillas Recipes

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

chicken broth, frozen mixed vegetables, black beans, drained & rinsed, pinto beans, drained & rinsed, diced tomatoes, undrained, onion, chopped, chili powder, fresh cilantro, garlic cloves, minced, pepper, all-purpose flour, shredded sharp cheddar cheese, cornmeal, sugar, baking powder, egg, milk, vegetable oil

chicken broth, frozen mixed vegetables, black beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, onion, chopped, chili powder, minced fresh cilantro, garlic cloves, minced, pepper, king arthur unbleached all-purpose flour, shredded cheddar cheese, cornmeal, sugar, baking powder, egg, milk, canola oil

cannellini beans, garlic cloves, lemon juice, extra virgin olive oil, salt, fresh parsley (optional) or fresh rosemary (optional) or fresh thyme (optional)

black beans, rinsed and drained, diced plum tomatoes, drained, sweet onion, chopped, corn or equivalent frozen, red bell pepper, chopped, orange bell pepper, chopped, olive oil, chili powder, salt, pepper, cheese , monteray or cheddar, tortillas

black beans, rinsed and drained, mixed grated taco cheese, chopped cilantro, divided, chopped white onion, divided, flour tortillas, vegetable oil, divided, tomatoes, quartered, hot sauce

corn tortillas, bell pepper, chopped, onion, chopped, cumin, cilantro, chopped, canned black beans, rinsed and drained, low-fat cheddar cheese, light sour cream, salsa, vegetable oil cooking spray

vegetarian refried beans, rotel tomatoes & chilies, drained (use the original crushed variety), whole wheat flour tortillas, shredded reduced-fat cheddar cheese

black beans, drained and washed, salsa, cheddar cheese, chopped coriander (cilantro), chopped green onion, salsa, sour cream

yellow sweet pepper, chopped, onion, finely chopped, garlic cloves, minced, canola oil, tomatoes, chopped, frozen corn, thawed, black beans, rinsed and drained, pepper, salt, flour tortillas, cheddar cheese, shredded

black beans, drained, tomato, chopped, cilantro, chopped, olives, chopped, tortillas, shredded cheese, spinach leaves, salsa, sour cream

burrito-size flour tortillas, canned low-fat refried black beans (rosarito brand is good), chunky salsa (hot or mild ; commercial or homemade), shredded mexican blend cheese, guacamole (commercial or homemade), sour cream

monterey jack pepper cheese, coarsely grated (1 3/4 cups), canned black beans, rinsed and drained, chopped fresh cilantro, ground cumin, vegetable oil, flour tortillas, chunky salsa

black beans, rinsed, monterey jack cheese, shredded, salsa, whole-wheat tortillas, canola oil, divided, avocado, diced

kraft 2% cheddar cheese, triscuit crackers, taco bell home originals refried beans, taco bell home originals thick n chunky salsa, black olives (optional), reduced-fat sour cream (optional)

vegetable oil, onion, chopped, sweet green pepper, diced, chili powder, ground cumin, salt, pepper, black beans, drained and rinsed, salsa, corn kernel, flour tortillas, cheddar cheese, shredded, light sour cream, pickled jalapeno pepper, diced (optional)

garbanzo beans, rinsed and drained, dark red kidney beans, rinsed and drained, pinto beans, rinsed and drained, frozen whole kernel corn, thawed, red onion, finely chopped, diced green chiles, diced pimientos, drained, grated lime rind, fresh lime juice, hot sauce, ground cumin, salt, garnish: lime slices

shredded white cheddar, flour tortillas, black bean filling , recipe follows, feta, vegetable oil, for grilling, cooked black turtle beans, drained, brown rice, cooked, corn kernels, cooked, sun-dried tomatoes , rehydrated in water, cumin, granulated garlic, hot red pepper sauce, salt