117624 tandoori chicken watcher friendly Recipes

chicken thigh, natural yoghurt, fresh ginger, grated finely, garlic, grated finely, tandoori paste, tandoori color powder (food colouring, if available), cumin seeds, ground, ground coriander, garam masala, salt, chili powder, turmeric powder

olive oil, minced garlic, diced tomato, chopped fresh ginger, cumin, garam masala, minced jalapeno, chicken stock, plain yogurt, chopped cilantro, butter, chopped fresh ginger, minced garlic, minced jalapeno, tandoori paste, plain yogurt, butter, melted, boneless chicken breasts, recipe pizza dough, zucchini, yellow squash, sliced into 1/8 inch pieces, mozzarella cheese, shredded, chopped fresh cilantro, major grey s chutney

tandoori spice mix, onion, chopped, garlic cloves, minced, plain fat-free yogurt, fresh lime juice, boneless skinless chicken breast (four 4-oz pieces)

ground chicken, dry breadcrumbs, prepared tandoori paste, egg, lemon juice, grated lemon zest, salt, ground black pepper, ground cumin, hot sauce (optional), whole grain hamburger bun, sliced cucumbers and peaches or mango, yogurt

boneless chicken tenderloins, tandoori paste (deep brand ), vegetable oil or 2 tbsp olive oil, fresh kale leaf, raita (traditional mint-yogurt sauce)

skinless chicken (legs and thighs), tandoori paste (deep brand ), vegetable oil or 2 tbsp olive oil, sliced white onion, chopped fresh cilantro, lime wedge

boneless skinless chicken breasts, tandoori masala, garlic powder, coriander powder, cumin powder, fresh cilantro leaves, chile, chopped, onion, chopped, good seasons italian dressing, canola oil, garam masala

chicken, cut up or 3 lbs chicken pieces, onion, chopped, ginger paste, garlic cloves, minced, plain yogurt, paprika, cumin, coriander, lemon juice, salt, chili powder, pepper, nutmeg

chicken breast halves, skinless and boneless, mixed salad greens, red onion, sliced thin, raisins, almonds, blanched, fresh mint, canned pineapple tidbits, drained, yogurt , mango flavored, garam masala, curry powder, ground cumin, lemon juice, lime wedges

chicken, boneless and skinless, basil, chopped, mint, chopped, cilantro, chopped, ginger, peeled and coarsly chopped, garlic, brown sugar, soy sauce, fish sauce, vegetable oil, jalapeno pepper , coarsly chopped

chicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)

nonfat plain yogurt, divided, boneless skinless chicken breasts , tenders if possible, cucumber, shredded, onion, shredded, tandoori masala, meat masala (shaan), curry powder, black pepper, salt, red chili powder, oil, whole wheat tortillas, lettuce

oil, chicken , cut into 1 inch strips, sliced okra (can use frozen or fresh ), bell peppers , strips, tandoori paste, cilantro leaves, chopped

tomato paste, indian tandoori paste, lemon juice, natural yoghurt, chicken tenderloins, wooden skewers , soaked in water, natural yoghurt, julienne carrots, well drained, ground cumin, honey, fresh coriander, chopped, oil (for cooking ), cooked wild rice , for serving, indian bread , for serving

chicken breasts, natural yoghurt, garlic cloves, onion, cm cubed fresh ginger, tandoori paste, salt, fresh green chile, fresh coriander

boneless skinless chicken breasts, sliced, tandoori paste, natural yoghurt, mixed salad greens, red pepper, sliced, tomatoes, cut into big wedges, olive oil, lime juice, water, apricot chutney, sweet chili sauce, salt, pepper

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

skinned chicken breast halves (about 1 1/2 lb), skinned chicken thighs (about 3/4 lb), skinned chicken drumsticks (about 1/2 lb), salt, divided, black pepper, divided, plain nonfat yogurt, fresh lime juice, ground coriander, ground turmeric, grated peeled gingerroot, ground red pepper, garlic cloves, minced, paprika, hot cooked couscous