214566 tandoori chicken red skewers couscous Recipes

sherry wine vinegar, dijon mustard, ground cumin, curry powder, olive oil, plain yogurt, garam masala, fresh lemon juice, skinless boneless chicken breast halves (about 2 lb), lightly packed) chopped romaine lettuce, red onion, thinly sliced, fresh mint sprigs, mango raita, lime wedges

dry breadcrumbs, curry powder, salt, cayenne pepper, ground chicken, plain yogurt, mixed-grain hamburger buns, cucumber, thinly sliced, red onion, thinly sliced, fresh mint, chopped, balsamic vinaigrette, salt

ginger, peeled, garlic, turmeric, chili powder (more if you want it really spicy!), salt, ground cumin, plain yogurt (low fat if you like ), fresh lime juice, paprika or 3 -5 drops red food coloring (optional), boneless chicken, melted butter or 1/4 cup olive oil (i use ghee instead), mild onion, thinly sliced, chopped cilantro, fresh green chili, thinly sliced (remove the seeds if you like it less spicy), lime, cut in wedges

boneless skinless chicken breast halves (approx . 1 lb.), peeled thinly sliced fresh ginger, garlic cloves, peeled, plain yogurt, crushed red pepper flakes, ground cumin, dried oregano, salt, english cucumber, ends trimmed (approx 1 lb.), cider vinegar, sugar, flour tortillas (8-inch)

fresh lime juice (about 3 limes), plain yogurt, jalapeno or serrano chile peppers, seeded and minced, salt, ground turmeric, ground coriander, ground cumin, ground ginger, garlic powder, ground red pepper, ground cinnamon, vegetable oil, divided, chicken pieces, garnishes: lime wedges, jalapeno or serrano chile peppers

plain 2% reduced-fat greek yogurt, grated onion, grated peeled fresh ginger, ground cumin, ground red pepper, ground turmeric, garlic cloves, minced, skinless, boneless chicken thighs, kosher salt, canola oil

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

chicken broth, instant couscous, crumbled feta cheese, cucumbers, diced, tomato, diced, red bell pepper, diced, green onion, chopped, fresh basil, chopped, white wine vinegar or 1/3 cup lemon juice, olive oil, garlic clove, minced, sugar, salt, fresh ground pepper

olive oil, chopped onion, chopped red bell pepper, fat-free , less-sodium chicken broth, uncooked couscous, salt, black pepper, pine nuts, toasted

zucchini , quartered lengthwise, eggplant , sliced widthwise 1/2 inch thick, sweet red pepper, quartered, onion, sliced 1/2 inch thick, salt, divided, pepper, divided, reduced-sodium chicken or vegetable broth, couscous, chopped green onions, lemon juice, minced fresh thyme or 1/2 tsp dried thyme

chicken thighs, skin and bone left intact, peanut oil or 2 tbsp vegetable oil, onion, chopped, kosher salt, fresh ground black pepper, garlic cloves, smashed, ginger, peeled and chopped or 2 tsp ground ginger, ground coriander, ground cardamom, paprika, ground cumin, cayenne (optional) or chopped fresh chili peppers (optional) or crushed red pepper flakes, to taste (optional), plain yogurt

curry powder, red pepper flakes, kosher salt, ground ginger, paprika, cinnamon, ground turmeric, water, chicken breasts

whole chickens, kosher salt, red chili powder, fresh lemon juice, plain yogurt, heavy cream, ginger paste, garlic paste, ground cumin, garam masala powder, saffron, mixed salad greens, lemon, cut into 4 wedges, onion, sliced, melted butter , for basting, garam masala can be found at specialty indian markets .

plain nonfat yogurt, garam masala powder, ground ginger, minced garlic, ground turmeric, salt, jalapeno chili, stemmed, seeded and finely minced (optional), skinless, boneless chicken breast halves, gently flattened and cut into strips, shredded iceberg lettuce (1 small head ), shredded red cabbage (1 small head ), sliced radishes (1 bunch), sliced cucumber (1 large), scallions, minced, loosely packed cilantro leaves, finely chopped, diced jicama, vegetable oil, lemons, juiced , or to taste, salt and freshly ground black pepper, to taste

plain low-fat yogurt, coarsely chopped onion, extravirgin olive oil, ground coriander, chopped peeled fresh ginger, salt, ground cumin, ground turmeric, ground red pepper, black pepper, garlic clove, skinless, boneless chicken breast halves, cut into 1/2-inch-wide strips, lemon wedges (optional), cilantro sprigs (optional)

coarsely chopped onion, plain low-fat yogurt, extra-virgin olive oil, ground coriander, chopped peeled gingerroot, salt, ground cumin, ground turmeric, ground red pepper, black pepper, garlic clove, skinned, boned chicken breast halves, cut into 1/2-inch-wide strips, vegetable cooking spray, lemon wedges (optional), cilantro sprigs (optional)

chicken stock, butter, couscous, pecans, toasted and rough chopped, black beans, drained, celery, minced, red bell pepper, chopped, sweet onion, minced, orange zest, grated, fresh parsley, chopped, orange sections , rough chopped, fresh lemon juice, fresh orange juice, olive oil, kosher salt, freshly cracked black pepper

fat-free , lower-sodium chicken broth, water, couscous, toasted pine nuts, chopped fresh flat-leaf parsley, chopped roasted red bell pepper, extra-virgin olive oil, salt, freshly ground black pepper