119 tamari oil salad Recipes

  • Five-B Salad
    bean sprouts (alfalfa, broccoli,onion or any combination) and
    11 More
    bean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)
    15 min, 12 ingredients
  • Kashi Salad
    kashi, water, stalks celery, diced, a red onion, diced and
    8 More
    kashi, water, stalks celery, diced, a red onion, diced, tomatoes, diced, green pepper, diced, frozen peas, thawed, sliced black olives, vegetable oil or 2 tbsp olive oil, tamari (or soy sauce), vinegar, dijon mustard
    24 hour 15 min, 12 ingredients
  • Sweet Potato Salad
    sweet potatoes, diced, grated ginger, garlic powder and
    13 More
    sweet potatoes, diced, grated ginger, garlic powder, chili powder, ground fenugreek, olive oil, aduki beans, tomato, diced, cucumber, diced, onion, diced, cilantro, diced, fresh thyme, flax seed oil, tamari, apple cider vinegar, salt , to taste
    50 min, 16 ingredients
  • Japanese Cabbage Salad
    shredded red cabbage, shredded green cabbage and
    11 More
    shredded red cabbage, shredded green cabbage, green onions, sliced, almonds, toasted, sesame seeds, toasted, dried cranberries (optional), vegetable oil, toasted sesame oil, tamari or 1 tbsp soy sauce, sugar, rice wine vinegar, salt, pepper
    30 min, 13 ingredients
  • Peanut-Lime Noodle Salad
    spaghetti , al dente, scallions, chopped and
    15 More
    spaghetti , al dente, scallions, chopped, red bell pepper , julienned, roasted peanuts, chopped, sesame seeds, grated fresh ginger, garlic cloves, minced, serrano chili, minced, fresh cilantro, unsalted creamy peanut butter, fresh lime juice, rice vinegar, soy sauce (i like tamari), light brown sugar, canola oil, sesame oil, salt , to taste
    21 min, 17 ingredients
  • Cold Sesame Noodle Salad
    udon noodles, chopped peanuts, chopped scallion and
    13 More
    udon noodles, chopped peanuts, chopped scallion, cucumber, peeled and sliced, blanched snow peas, grated carrot, peanut butter, tahini, tamari soy sauce, chinese-style dark sesame oil, hot chili oil (or substitute with 1/2 tsp cayenne), rice vinegar, ginger, grated, water, toasted black & sesame seeds, cilantro (to garnish ) (optional)
    30 min, 16 ingredients
  • Tropical Tuna Salad Supper
    orange marmalade, tamari soy sauce, honey, lime zest and
    19 More
    orange marmalade, tamari soy sauce, honey, lime zest, limes , juice of, hot pepper sauce, vegetable oil, plus more for drizzling, garlic clove, grated, fresh ginger, peeled and grated, toasted sesame oil, mango, cut into small cubes, red bell pepper , cut into cubes, red chilies, seeded and thinly sliced, english cucumber, cut into cubes (i used a regular cucumber ), red onion, cut into small cubes (i just used 2 green onions to make it more mild), frozen shelled edamame, thawed, mandarin orange segments, avocado, cubed (this is my addition to the recipe and it s great), ahi tuna steaks, . cut into bite-size cubes (2-3/4 lb), salt and pepper, snipped fresh chives, toasted sesame seeds (to garnish ), plantain chips, for garnish
    25 min, 23 ingredients
  • Asian Vegetable Pasta Salad
    untoasted sesame oil or 1 tbsp olive oil and
    16 More
    untoasted sesame oil or 1 tbsp olive oil, toasted sesame oil (optional), garlic clove, minced, red pepper flakes, vinegar, tamari, water, maple syrup, broccoli, chopped, mushroom, sliced, sea salt, tomato, diced, alfalfa sprout, green onion, chopped, brown rice pasta, hijiki seaweed , soaked in water, chopped (optional), cashews, chopped (garnish )
    35 min, 17 ingredients
  • Fried Tofu and Spinach Salad
    light extra firm tofu, drained, tamari soy sauce and
    14 More
    light extra firm tofu, drained, tamari soy sauce, rice vinegar, grated fresh ginger, sugar, dijon-style mustard or 1/4 tsp dry mustard, salt, cooking oil, cornmeal, sesame seeds, toasted, cooking oil, torn spinach, watercress (about 1 1/2 cups), sliced fresh button mushrooms or 1 cup enoki mushrooms, tomatoes or 1 cup yellow cherry tomato, red onion , halved lengthwise and thinly sliced
    16 min, 16 ingredients
  • Another Tahini Salad Dressing!
    flax seed oil (i use udo's blend) and
    8 More
    flax seed oil (i use udo s blend), canola oil or 1 tbsp olive oil, tahini, water, lemon juice (more to taste), tamari, red onion, finely chopped, garlic clove, minced, maple syrup
    10 min, 9 ingredients
  • Asian Twisted Rice Salad Asian Twisted Rice Salad
    rice, cooked use brown or white or any mixture you like and
    12 More
    rice, cooked use brown or white or any mixture you like, carrot, finely chopped or shredded, green onions or 1/4 cup scallion, finely chopped, celery, finely chopped, chopped apple, skin on, cored, peanuts or 1/2 cup other nuts or 1/2 cup water chestnut, coarsely chopped, chinese peas or 1/2 cup snow peas, cut horizontally and in 1/2-inch piece, raw spinach , juiliened, mild salad oil , of your choice, soya sauce or 2 tbsp shoyu or 2 tbsp tamari, lemon juice or 3 tbsp lime juice or 3 tbsp grapefruit juice, dark sesame oil , in asian food section, garlic clove, pressed finely or garlic puree
    10 min, 13 ingredients
  • Mandarin Orange Salad With Peanut Dressing Mandarin Orange Salad With Peanut Dressing
    vegetable oil, peanut butter, fresh lime juice and
    9 More
    vegetable oil, peanut butter, fresh lime juice, tamari soy sauce, minced ginger, garlic, finely minced, white sugar, english cucumber, sliced thin, red onion, sliced thin, mixed salad greens, mandarin orange segments, drained ,reserve juice, chopped peanuts
    15 min, 12 ingredients
  • Dark Side Salad Dark Side Salad
    vegetable broth, water and
    16 More
    vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds
    18 ingredients
  • Wok Scallop Salad Wok Scallop Salad
    fresh sugar snap peas, tightly packed torn spinach and
    10 More
    fresh sugar snap peas, tightly packed torn spinach, sliced water chestnuts, carrots, shredded, olive oil, bay scallops, tamari, plum wine, sesame oil, rice wine vinegar, minced fresh ginger, minced garlic
    12 ingredients
  • Spiral Salad Dressing Spiral Salad Dressing
    olive oil, toasted sesame oil, rice wine vinegar and
    6 More
    olive oil, toasted sesame oil, rice wine vinegar, tamari soy sauce, honey, white miso soybean paste, grated ginger, water, chopped red onion
    10 min, 9 ingredients
  • Spicy Soba Sesame Salad Spicy Soba Sesame Salad
    soba noodles and
    10 More
    soba noodles, frozen snow peas, thawed (or 1 cup fresh , blanched snow peas, strings removed), red bell pepper, cut into medium dice, green onions, thinly sliced (include tender green tops), sesame seeds, toasted, seasoned rice wine vinegar, red pepper flakes (to taste), sesame oil, hot chili oil, tamari, peanut oil
    40 min, 11 ingredients
  • Asian Twist Chicken Salad Asian Twist Chicken Salad
    red onion, sliced, into , thin, rings and
    14 More
    red onion, sliced, into , thin, rings, garlic clove, minced, grated fresh ginger, sugar, chinese white rice vinegar, peanut oil, chili oil, tamari soy sauce, smoked chicken breast halves, sliced thin, english cucumber, seeded and cut into matchsticks, bean sprouts, yellow pepper , cut into match sticks, chopped red cabbage, chopped cilantro, chopped cashews
    15 min, 15 ingredients
  • 30 Minute Sesame Chicken Salad 30 Minute Sesame Chicken Salad
    pure maple syrup, dark soy sauce , tamari and
    15 More
    pure maple syrup, dark soy sauce , tamari, sweet hot mustard, sesame seeds , a mix of black and white or all white, vegetable oil (3 or 4 turns of the pan, total), chicken breast tenders, salt and pepper, fresh gingerroot, grated or minced, rice vinegar (3 generous splashes), chinese duck sauce or 1/4 cup apricot fruit spread, vegetable oil, english cucumbers or 1/4 seedless cucumber, halved lengthwise then thinly sliced on an angle, shredded carrot , a couple of handfuls, scallions , thinly sliced on an angle, snow peas , sliced on an angle, fried chinese noodles (to garnish ) (optional)
    30 min, 17 ingredients




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