Sweet Potato Salad Recipe

Posted by
Rate It!
Sweet Potato Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Add diced sweet potatoes to oven-proof baking dish. Add ginger, garlic, chili powder, fenugreek, and olive oil, and mix.
  2. Bake at 350 about 30-45 minutes, until insides are cooked and outside is slightly crispy.
  3. Mix sweet potatoes with remaining ingredients in bowl, and salt to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.55 Kcal (630 kJ)
Calories from fat 87.44 Kcal
% Daily Value*
Total Fat 9.72g 15%
Sodium 370.27mg 15%
Potassium 325.98mg 7%
Total Carbs 13.74g 5%
Sugars 3.62g 14%
Dietary Fiber 2.82g 11%
Protein 2.85g 6%
Vitamin C 7.5mg 12%
Vitamin A 0.4mg 15%
Iron 1mg 6%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 102.74 Kcal (430 kJ)
Calories from fat 59.68 Kcal
% Daily Value*
Total Fat 6.63g 15%
Sodium 252.69mg 15%
Potassium 222.47mg 7%
Total Carbs 9.38g 5%
Sugars 2.47g 14%
Dietary Fiber 1.93g 11%
Protein 1.95g 6%
Vitamin C 5.1mg 12%
Vitamin A 0.3mg 15%
Iron 0.7mg 6%
Calcium 20.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top