159 tamari beans Recipes
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hoisin sauce, rice vinegar, divided and8 Morehoisin sauce, rice vinegar, divided, low sodium soy sauce or 1 tbsp tamari, cornstarch, vegetable oil, fresh ginger, minced, garlic cloves, minced (4 tsp.), tempeh, cut into half-inch cubes, green beans, frozen, roasted unsalted cashews15 min, 10 ingredients
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vegetable oil, white rice, chicken broth, salt and10 Morevegetable oil, white rice, chicken broth, salt, green beans, chicken breasts or 1 lb chicken cutlets or 1 lb chicken tenders, thinly sliced, red bell pepper, seeded and thinly sliced, tamari (dark soy sauce), honey, hot pepper sauce, dijon mustard, sesame oil, scallion, finely chopped, sesame seeds, toasted15 min, 14 ingredients
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chickpea sprouts, wheat berry sprouts, carrot, grated and10 Morechickpea sprouts, wheat berry sprouts, carrot, grated, cooked cubed potato, mashed, onion, grated, salt substitute, dried basil, dried thyme, ground black pepper, ground rosemary, soy sauce or tamari, whole wheat bread crumbs, canola oil15 min, 13 ingredients
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bean sprouts (alfalfa, broccoli,onion or any combination) and11 Morebean sprouts (alfalfa, broccoli,onion or any combination), bell pepper, seeded and sliced into ribbons (red, yellow or orange), broccoli florets, blanched and well-drained, fresh blueberries, purple beet, diced and cooked, red onion, peeled and sliced into thin rings (optional), grape tomatoes (optional), pumpkin seeds (optional), olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these), rice vinegar, garlic cloves, minced, tamari (they suggest gluten-free)15 min, 12 ingredients
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bean thread noodles and10 Morebean thread noodles, fresh shiitake mushrooms or 3 oz button mushrooms, canola oil, scallions, thinly sliced with white and green parts, carrot , halved lengthwise and thinly sliced on diagonal, shelled frozen edamame, baby spinach, grated fresh ginger, dark miso, toasted sesame oil, tamari soy sauce (optional)20 min, 11 ingredients
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firm tofu, frozen and thawed (you don tsp have to do this... and17 Morefirm tofu, frozen and thawed (you don tsp have to do this, but it will help the tofu soak up more flavor), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), vegetable oil, quinoa (about 2/3 cup uncooked will yield this amount, use 1-1/3 cups of water), green beans (i had a combination, or any other steamed vegetables you like, or salad...) or 4 cups yellow wax beans (i had a combination, or any other steamed vegetables you like, or salad...), tamari, rice vinegar, fresh ginger, grated, water, tomato juice (i use low-sodium v8), miso , a bit generous (i use dark-colored rice, or kome, ), cornstarch, scallion, thinly sliced, alfalfa sprouts (or other sprouts)40 min, 18 ingredients
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whole wheat spaghetti, vegetable oil and16 Morewhole wheat spaghetti, vegetable oil, chicken breast , cutlets thinly sliced, garlic cloves, finely chopped, peanut butter, tamari , plus, tamari (dark soy sauce), thai red curry paste, tomato paste, chicken broth, fresh ginger, thinly sliced, head savoy cabbage, shredded, apple juice, bean sprouts, chopped peanuts, scallions, thinly sliced, chopped cilantro, lime wedge, for serving30 min, 18 ingredients
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Adzuki/Aduki Red Bean Veggie Burgers With Dulse
cooked adzuki beans (about 1/2 cup dry ), yellow onion and7 Morecooked adzuki beans (about 1/2 cup dry ), yellow onion, breadcrumbs, carrot , shreds, dulse flakes (flakes are better than leaves), coriander powder (or ginger powder), tamari soy sauce, kosher salt, egg whites (or 1 whole egg)1 hour , 9 ingredients -
Vegan Green Bean Casserole With Creamy Onion Gravy
frozen french-cut green beans, thawed, soymilk and14 Morefrozen french-cut green beans, thawed, soymilk, french-fried onions, divided, salt, pepper, onions, finely diced, canola oil, garlic, minced, vegetable stock, tamari, rubbed sage, dried thyme, salt, pepper, flour, browned (see note ), chopped fresh parsley20 min, 16 ingredients -
Maple-Mustard Glazed Potatoes and String/Green Beans
yukon gold potatoes, halved and7 Moreyukon gold potatoes, halved, string bean, halved, ends cut off and discarded, yellow onion, thickly sliced, garlic cloves, minced, tamari or 3 tbsp soy sauce, pure maple syrup, dijon mustard, olive oil16 min, 8 ingredients -
Baked Spicy Tofu With Bean Thread Noodles, Corn, and Mango
toasted sesame oil, ground fennel and12 Moretoasted sesame oil, ground fennel, salt. 1 tsp red chili paste (to taste), honey, freshly-squeezed lime juice, tofu (soft or firm ), bean thread noodles, sweet onions, thinly sliced, ears corn kernels , cut off the cob (about 2 cups), vegetable stock or 1/2 cup purified water, tamari, mangoes, peeled, pitted, and cubed, cilantro, washed, mint (to garnish )35 min, 14 ingredients -
Body Temple Rice Bowl
water, cornstarch, water and9 Morewater, cornstarch, water, baby bok choy, halved (or 1 large head, chopped ), tamari, bean sprouts , cut in half crosswise, tomato, chopped, hot, cooked brown basmati rice, italian herb blend, hummus (i used standard for the ni, but i like the skinny dips brand that i find in loblaws), chia (salba) seeds, red onion, diced10 min, 12 ingredients -
Sesame-Soy Green Beans and Peppers (Rachael Ray)
green beans - look for trimmed , raw packaged beans in yo... and6 Moregreen beans - look for trimmed , raw packaged beans in your produce department, salt, vegetable oil , 2 turns of the pan, red bell pepper, seeded and thinly sliced, tamari aged soy sauce, sesame oil, sesame seeds17 min, 7 ingredients -
Smoked Bean Curd Medallions/Stuffing and Wine Reduction.
vegetable oil, onions, peeled and finely chopped and24 Morevegetable oil, onions, peeled and finely chopped, garlic cloves, crushed, stalks celery, finely chopped, dried basil, dried thyme, turmeric, tamari, smoked tofu, drained and mashed, cashew nuts, finely ground, water, salt and pepper, vegetable oil, shallots, peeled and finely chopped, shiitake mushrooms, dried oregano, yeast extract , dissolved in, water , a little, walnuts, very finely chopped, fresh whole wheat breadcrumbs, fresh ground black pepper , to taste, demerara sugar, vegetarian red wine or 600 ml vegan red wine, orange rind, cinnamon sticks50 min, 26 ingredients -
Wild Mushroom Soup With Cannellini Beans & Pearled Barley
olive oil, sesame oil (a few drops), brown mustard seeds and19 Moreolive oil, sesame oil (a few drops), brown mustard seeds, fenugreek seeds (or pinch ground ), celery seed (or pinch ground ), whole cumin seed (or 1/8 tsp ground ), ground fennel (or 1/8 tsp whole seeds), dried tarragon leaves (or 1/8 tsp ground ), ground black pepper, white pepper, mirin (rice cooking wine, may substitute a sweet sherry if necessary), tamari, lemon , juice of, wakame seaweed (can substitute arame, hijiki, or smaller amount of dulse or kelp to your taste), italian parsley, vegetable broth, wild mushroom, roughly sliced (fresh or dried and reconstituted ), pearl barley, rinsed, white onion, minced, garlic cloves, sliced thin, stalks celery, sliced, salt , to taste55 min, 22 ingredients -
Smokey Chili Polenta Casserole
beans (i used black and northern white ), tomato paste and15 Morebeans (i used black and northern white ), tomato paste, onion, chopped, garlic , roasted and chopped, instant polenta, better than bouillon (vegetable stock base), liquid aminos (optional), tamari (optional), olive oil, dried ancho chilis, dried chipotle chili, dried morita chili, dijon mustard (optional), cayenne pepper, cumin powder, freshly-ground black pepper, salt1 hour , 17 ingredients -
Vegetable Yaki Soba
dried shiitake mushrooms, soaked for 30 minutes in cold w... and11 Moredried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup1 hour 45 min, 12 ingredients
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