82 tabouli bouli Recipes

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur wheat, water, salt, lemon juice, olive oil, onion, parsley, fresh mint, tomatoes

bulgur, dry, salt, lemon juice, olive oil, garlic, green onions, parsley, tomato, cucumber, red onion

bulgar wheat (#2), parsley, stemmed and chopped , depending on size, fresh mint leaves, finely chopped , depending on size, more to taste, green onions, chopped, ripe firm tomatoes, partially seeded and chopped, lemons , juice of, to taste, extra virgin olive oil , to taste, salt & fresh ground pepper

bulgar wheat, boiling water, salt, fresh lemon juice, olive oil, garlic, pepper, scallions, finely minced, minced parsley , packed, mint leaves, minced, tomatoes, diced or 4 roma tomatoes,diced, cucumber, seeded and minced

fresh parsley (flat leaf preferrably ), tomato (medium to large in size), onions, bulgar wheat, olive oil, lemon juice (to suit personal taste, i usually just squeeze the lemon and adjust it according to my taste, not me), mint (dried or fresh ), sumaq, salt (personal choice)

bulgar wheat (even a third would work), water or 2 cups chicken broth, tomatoes, seeded and chopped, green onion, chopped, cucumber, peeled and finley chopped, onion , finley chopped, fresh parsley, chopped, olive oil, lemon juice, salt

couscous, boiling water, extra virgin olive oil, ground cumin, chickpeas, rinsed & drained, flat leaf parsley, chopped, mint leaf, chopped, green onions, finely chopped, tomatoes , deseed & chopped, lemons, juiced, salt & pepper

bulgar wheat (#1, if you have a choice on the grind), boiling water, parsley, roma tomatoes, black olives, chopped, olive oil, lemon juice

bulgar wheat, water, fresh parsley, chopped finely, green onions, chopped, tomato, diced, lemons , juice of, olive oil, salt

steamed white rice (i used jasmine), buglar wheat, prepared (i used a box mix of tabouli), olive oil , extra virgin, tomatoes, medium dice, red onion, finely diced, yellow onion , caramelized and chopped (i used some of my stock of crock pot caramelized onions), hot sauce (or more to taste), kosher salt, fresh black pepper

soy grits (tvp) or 1 cup gluten-free textured vegetable protein (tvp), boiling water, green onion, chopped, fresh parsley, washed and finely chopped, fresh mint leaves, washed and chopped or 1/2 tsp dried mint, ripe tomato, washed and diced, lemon , juice of, olive oil, salt & freshly ground black pepper

fresh italian parsley, finely chopped, red onion, finely chopped, tomatoes, chopped in 1/2, lemons , juice of (freshly squeeze), olive oil (optional), couscous, chicken or 1 1/2 cups vegetable stock, garlic clove, crushed (more or less to taste)

tabouli mix (prepared from the deli or use your own recipe), diced seeded cucumber, diced smoked chicken breast, ripe firm tomatoes, olive oil, hummus (prepared from the deli or use your own recipe)

tabouli mix (i used casbah 6oz/170g box), water, fresh curly-leaf parsley, chopped finely, tomatoes, diced small, olive oil, red wine vinegar

cut up broiler-fryer chicken, marinated artichoke hearts, drained, chickpeas, drained, chopped tomatoes or 1 (15 oz) can crushed tomatoes or 1 (15 oz) can diced tomatoes, carrots, coarsely grated, chicken broth, white wine, chopped fresh mint, chopped garlic, bulgar wheat, grated lemon , rind of, cornstarch, cold water, chopped fresh parsley, chopped fresh cucumber

bulgur (cracked wheat), boiling water, parsley, finely chopped, mint, finely chopped, green onion, finely chopped, tomatoes, chopped, lemon juice, canola oil, salt, pepper, preferably freshly-ground

bulgar wheat, dry, boiling water, salt, lemon juice, garlic, mint, fresh, olive oil, salt and pepper, to taste, scallion, chopped (including greens), tomatoes, diced, parsley, chopped, chickpeas, canned, cucumber, chopped