966 tablespoon treats Recipes

pumpkin, pumpkin pie spice, sugar, vanilla extract, skim milk

rice krispies, butter or 3 tbsp margarine, marshmallows or 4 cups miniature

fat-free sugar-free instant chocolate pudding mix (or any flavor ), skim milk, fat-free whipped topping or 1/2 cup cool whip lite

canned pumpkin, water, canola oil, ground cinnamon, oatmeal, whole wheat flour

mushrooms, stems removed and stems chopped ,set aside, butter, onion, finely diced, dried thyme, spinach, finely chopped, breadcrumbs, parmesan cheese, grated, salt and pepper

whole wheat flour (more if needed), nonfat dry milk powder, egg, oil, beef bouillon cubes , which have been dissolved in, boiling water, brown sugar

peanut butter, light karo syrup or 1 cup other corn syrup, sugar, rice krispies, semi-sweet chocolate chips, butterscotch chips

whole honey graham crackers, broken into squares, butter, sugar, chopped pecans, semi-sweet chocolate chips

whole wheat flour, salt, sugar, hard margarine or 1/3 cup butter, cubed, egg, skim milk, creamy peanut butter

plain yogurt , unflavored, fruit preserves, any flavor, mint, for garnish

raspberry sorbet (i used president s choice fat free raspberry gelato and it worked great) or 2 cups sherbet (i used president s choice fat free raspberry gelato and it worked great), cold milk, instant vanilla pudding (or try chocolate for an extra special treat!), cool whip, thawed, raspberries

ground turkey, onion, minced cilantro, minced garlic, yellow corn, tomato paste, potatoe, grain rice, water, salt

light butter, marshmallows , mini, fiber 1 cereal, kashi golean cereal

sugar, unsalted butter , cut into pieces, coarsely chopped pecans, toasted, cider vinegar, plain popped popcorn

puffed-rice cereal , such as rice krispies, salted , roasted macadamia nuts, coarsely chopped, sugar, heavy cream, unsalted butter, salt, pure vanilla extract, semi-sweet chocolate, vegetable oil