637 tabbouleh bob Recipes
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water (i use 3 cups of and 3 cups of low-sodium vegetaria... and10 Morewater (i use 3 cups of and 3 cups of low-sodium vegetarian broth to give it some extra flavor), bulgur, french green lentils or 1 cup brown lentils, picked over, rinsed, and drained, salt and pepper, fresh lemon juice , plus lemon wedges for garnish, good quality olive oil, ripe plum tomatoes, chopped, english cucumber , peeled in alternating strips to give a striped effect on the outside, and then chopped (seedless), green onions, thinly sliced, fresh parsley, chopped, fresh mint leaves, chopped3 hour 25 min, 11 ingredients
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water, bulgar wheat, lime juice, olive oil and9 Morewater, bulgar wheat, lime juice, olive oil, grape tomatoes, sliced in half, red bell pepper, diced, green onions, sliced, cilantro, chopped, feta cheese, baby carrots, sliced, radishes, sliced, garlic cloves, chopped, cumin1 hour 5 min, 13 ingredients
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tomato juice, instant couscous and12 Moretomato juice, instant couscous, olive oil (or up to 1/4 cup), chickpeas, canned, tomatoes, diced, cucumber, peeled, seeded and diced (about 1 small), garlic, finely chopped, shallots, finely chopped (about 1 bulb), lemon , zest of, lemon juice (litre whole lemon), mint leaves , tightly packed and finely chopped (or to taste), salt, black pepper , to taste, tabasco sauce (your favorite ) or cayenne (your favorite) or hot sauce (your favorite)20 min, 14 ingredients
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bulgar wheat , medium grind and15 Morebulgar wheat , medium grind, spring onions, finely chopped , both white and crisp green part, red onion, very finely minced, chopped parsley, chopped spearmint, olive oil, apple cider vinegar (or to taste, if you like it tarter), fresh lemon juice, honey, cumin, allspice, salt and pepper, to taste, strawberries, cut into small dice, english cucumbers, cut into small dice, firm large tomato, cut into small dice (deseeded), chopped toasted walnuts30 min, 16 ingredients
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bulgur (cracked wheat), chopped flat leaf parsley and8 Morebulgur (cracked wheat), chopped flat leaf parsley, chopped fresh mint leaves, green onions, green part only, finely chopped, tomatoes, cut in half, fresh lemon juice, extra virgin olive oil, ground cumin, salt, fresh ground pepper20 min, 10 ingredients
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fine bulgur, water, tomatoes, seeded and diced and8 Morefine bulgur, water, tomatoes, seeded and diced, curly or flat leaf parsley, finely chopped, fresh mint, finely chopped, english cucumber, seeded and diced, green onions, finely chopped, juice of 1 lemon, olive oil, jalapeno pepper, seeded and finely chopped, salt40 min, 11 ingredients
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Cranberry-Walnut Tabboulehbulgar wheat, chopped dried cranberries, boiling water and8 Morebulgar wheat, chopped dried cranberries, boiling water, chopped fresh parsley, minced red onion, fresh lemon juice, chopped walnuts, toasted, chopped fresh mint, walnut oil or 1 1/2 tbsp olive oil, salt, fresh ground black pepper30 min, 11 ingredients
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Cilantro Tabbouleh With Dried Cranberriesshallot, finely chopped and9 Moreshallot, finely chopped, fat free chicken broth or 4 1/2 cups vegetable stock, bulgur wheat, cucumbers, seeded and chopped, dried cranberries, fresh cilantro, snipped, lime zest, finely grated, lime juice, pepper, lime wedge (optional)23 min, 11 ingredients
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Lobster Tabbouleh with Basilchicken stock, butter, salt, couscous and8 Morechicken stock, butter, salt, couscous, fresh basil leaf, minced, garlic, minced, olive oil, salt, lobsters, tomato, peeled,seeded,and diced, cucumber, peeled,seeded,and diced, lemon juice, fresh squeezed32 min, 12 ingredients
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Asian (Chinese) Tabboulehbulgar wheat, boiling water, water chestnuts, chopped and10 Morebulgar wheat, boiling water, water chestnuts, chopped, bean sprouts, drained, sliced mushrooms, drained, green onions, chopped, carrot, grated, garlic cloves, chopped, fresh gingerroot, grated, soy sauce, natural, sesame oil , roasted, fresh lime juice, napa cabbage leaf (chinese ) (optional)30 min, 13 ingredients
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Watercress Tabbouleh With Oranges and Almonds - Fast!bulgur wheat, extra virgin olive oil and9 Morebulgur wheat, extra virgin olive oil, lemon , juice and zest of, red chile , deseeded & finely chopped, spring onions, trimmed & sliced, vine tomatoes, chopped, cucumber, diced, oranges, watercress, chopped roughly, sliced almonds, toasted, salt and black pepper35 min, 11 ingredients
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Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!bulgur or 225 g cracked wheat and9 Morebulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )40 min, 10 ingredients
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Lighter Tabboulehbulgur, boiling water, chopped tomato and9 Morebulgur, boiling water, chopped tomato, chopped cucumber (peeled and seeded ), chopped fresh parsley (packed), scallion, thinly sliced, fresh mint, finely chopped, lemon juice, extra virgin olive oil, garlic, crushed, salt, ground black pepper20 min, 12 ingredients
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Ultimate Chicken Patty Sandwichcanola oil, for frying, olive oil, rotisserie chicken and13 Morecanola oil, for frying, olive oil, rotisserie chicken, diced red pepper, diced green pepper, diced onion, jalapeno, seeded and diced, minced garlic, chicken bouillon powder, cayenne, salt & freshly ground black pepper, egg, panko breadcrumbs, chipotle mayonnaise, tabbouleh, rolls40 min, 16 ingredients
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Dinner in a Hurry - Middle Eastern Roll Upsweet red peppers or 1 yellow pepper, english cucumber and6 Moresweet red peppers or 1 yellow pepper, english cucumber, carrot, tortillas (10 ), hummus, tabbouleh, grated cheese (cheddar, monterey jack or mozarella), shredded romaine lettuce15 min, 8 ingredients
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Chicken and Tabbouleh Saladtorn mixed greens, purchased tabbouleh salad and3 Moretorn mixed greens, purchased tabbouleh salad, snipped fresh mint or 1 tsp dried mint, crushed, chicken breast halves (broiled or roasted), oil -and-vinegar dressing15 min, 5 ingredients
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