135445 szechuan sauce healthy Recipes

  • Szechuan Chicken and Vegetables
    light sesame oil, chicken breast tenders and
    3 More
    light sesame oil, chicken breast tenders, dried red pepper flakes, stir fry vegetables (about 2 1/2 cups), low-sodium teriyaki sauce
    19 min, 5 ingredients
  • Szechuan Chicken With Peanuts
    whole boneless skinless chicken breasts, egg white and
    14 More
    whole boneless skinless chicken breasts, egg white, cornstarch, dry sherry, sesame oil (optional), sugar, cold water, soy sauce, cornstarch, cooking oil, dried hot peppers, quartered or 1 tbsp crushed red pepper flakes, garlic, minced, grated gingerroot, dry roasted peanuts, frozen pea pods, thawed, hot cooked rice
    40 min, 16 ingredients
  • Szechuan Shredded Beef
    beef rump, partially frozen, hot bean paste and
    13 More
    beef rump, partially frozen, hot bean paste, light soy sauce, rice wine or 1 tbsp dry sherry, sugar, minced ginger, oil, celery ribs, carrot, onion, green bell pepper, dried red chilies, garlic, minced, sesame oil, hot steamed rice
    23 min, 15 ingredients
  • Szechuan Noodle Toss
    spaghetti, sesame oil, divided and
    10 More
    spaghetti, sesame oil, divided, red bell peppers , cut into julienne strips, green onions , cut into 1 inch pieces, garlic, minced, fresh spinach , torn into bite-size pieces, cubed cooked chicken, sliced water chestnuts, drained, soy sauce, rice vinegar, crushed red pepper flakes, minced fresh gingerroot
    50 min, 12 ingredients
  • Szechuan Shredded Beef
    flank steak, shredded, dark soy sauce, dry sherry and
    8 More
    flank steak, shredded, dark soy sauce, dry sherry, grated ginger, peanut oil or 4 tbsp vegetable oil, carrots , julienned, celery , julienned, red pepper flakes (add more if you prefer it hotter), cornstarch, water, hot cooked rice (optional)
    30 min, 11 ingredients
  • Szechuan-Style Smoked Salmon
    low sodium soy sauce, chinese rice wine, minced ginger and
    11 More
    low sodium soy sauce, chinese rice wine, minced ginger, sugar or 2 tsp splenda substitute, fresh salmon fillets, cut crosswise into 1- inch wide pieces, brown sugar, uncooked long-grain rice, oolong tea or 1/4 cup black tea leaves, whole star anise, cinnamon stick, whole black peppercorns, whole white peppercorns, cornstarch , dissolved in, water
    20 min, 14 ingredients
  • Szechuan Green Beans
    garlic cloves, minced, sesame oil, red chili pepper flakes and
    5 More
    garlic cloves, minced, sesame oil, red chili pepper flakes, green beans , tipped and tailed, soy sauce, rice wine vinegar, szechwan pepper, peanuts
    25 min, 8 ingredients
  • Szechuan Orange Chicken
    orange juice (blood orange or regular), sugar and
    8 More
    orange juice (blood orange or regular), sugar, minced fresh gingerroot, minced garlic, hot chili flakes, boneless skinless chicken breast, vegetable oil, hot cooked rice, sliced green onion (including tops), soy sauce
    25 min, 10 ingredients
  • Szechuan Noodles With Pork
    linguine, chicken broth or 1 cup water, light soy sauce and
    8 More
    linguine, chicken broth or 1 cup water, light soy sauce, ground pork, red pepper flakes, scallions, cut in 1 1/2-inch pieces, carrot, shredded, minced garlic, minced ginger, creamy peanut butter, chopped cilantro (to garnish )
    18 min, 11 ingredients
  • Szechuan-Style Lo Mein
    vermicelli or 8 oz thin spaghetti, broken in half and
    14 More
    vermicelli or 8 oz thin spaghetti, broken in half, dark sesame oil (divided , 3-1), minced fresh ginger, garlic cloves, minced, crushed red pepper flakes , i used less (optional), sliced bok choy or 2 cups swiss chard, red bell pepper , cut into short, thin strips, reduced-sodium chicken broth, reduced sodium soy sauce, green onions, cut diagonally , 3/4-inch pieces, water chestnuts, sliced diagonally , 1/2-inch slices (i used la choy), sliced fresh large mushrooms (i used button), canadian bacon , slices cut into strips or 1 (6 oz) package turkey bacon, already cooked & crispy, broken into 1/4-inch pieces, chopped fresh cilantro or 1/4 cup chopped fresh parsley, chopped cashews (optional) or 1/4 cup peanuts, i used cashews (optional)
    30 min, 15 ingredients
  • Szechuan Fish Noodles
    white fish fillets (snapper or blue eye), cornflour and
    11 More
    white fish fillets (snapper or blue eye), cornflour, egg white, chinese wine (shaohsing), water chestnuts (finely chopped ), bamboo shoots (cut into matchsticks), spring greens (green part only ), garlic clove (chopped ), freshly grated gingerroot, chili bean paste (from asian deli s), dark soy sauce, chicken stock, fresh egg noodles
    10 min, 13 ingredients
  • Szechuan Tuna Steaks for the George Foreman Grill Szechuan Tuna Steaks for the George Foreman Grill
    tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce and
    8 More
    tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce, rice vinegar, sugar, water, dark sesame oil, hot chili oil or 1/4 tsp red pepper flakes, garlic, minced, fresh cilantro, chopped
    1 hour , 10 ingredients
  • Szechuan-Style Eggplant Szechuan-Style Eggplant
    eggplants, unpeeled, cut into 3/4 inch cubes (1 1/2 lbs. ... and
    14 More
    eggplants, unpeeled, cut into 3/4 inch cubes (1 1/2 lbs. total ), salt, green onions , cut into 1 inch pieces, fresh ginger, peeled (1x1/2 inch), garlic cloves, peanut oil, sesame oil, dried red pepper flakes (to taste), dry sherry, white wine vinegar, sugar, soy sauce, chili paste with garlic, cornstarch, sesame oil
    45 min, 15 ingredients
  • Szechuan-Style Venison Steak Szechuan-Style Venison Steak
    venison steak , cut however you'd like, olive oil and
    8 More
    venison steak , cut however you d like, olive oil, minced garlic clove, soy sauce, red wine or 8 tbsp marsala wine, brown sugar, crushed red pepper flakes, water, cornstarch, sesame seeds (optional)
    30 min, 10 ingredients
  • Szechuan Green Beans and Soba Szechuan Green Beans and Soba
    soba noodles, sesame oil, sesame oil, cooking oil and
    5 More
    soba noodles, sesame oil, sesame oil, cooking oil, green beans, garlic cloves, minced, chili flakes , to taste, soy sauce, sesame seeds
    20 min, 9 ingredients
  • Szechuan Eggplant and Squash Szechuan Eggplant and Squash
    garlic, minced, ground ginger, vegetable broth, soy sauce and
    6 More
    garlic, minced, ground ginger, vegetable broth, soy sauce, rice vinegar, splenda sugar substitute (1 packet), garlic and red chile paste (sambal olek), eggplant, chopped (approx 1 inch pieces), summer squash, chopped, roma tomato
    15 min, 10 ingredients
  • Szechuan Vegetable Stir-Fry Szechuan Vegetable Stir-Fry
    water, jasmine rice or 2/3 cup other aromatic rice and
    16 More
    water, jasmine rice or 2/3 cup other aromatic rice, hoisin sauce, sherry wine, honey, crushed red pepper flakes, dark sesame oil, sliced scallion, garlic cloves, minced, minced fresh ginger, red bell pepper, diced, carrots, shredded, snow peas , sliced on the diagonal, canned baby corn, rinsed and drained, sliced water chestnuts, drained, firm tofu, cut into 2-inch squares, cornstarch , blended with, water
    45 min, 18 ingredients
  • Szechuan Noodles With Minced Beef Szechuan Noodles With Minced Beef
    cornflour, water, oil (for frying ), minced garlic and
    13 More
    cornflour, water, oil (for frying ), minced garlic, chopped onion, dried red chili paste, minced beef (can also use minced pork), cooking wine, hoisin sauce, salt, pepper, beef stock, hong kong noodles or 150 g wonton wrappers, cooked in boiling water until just done and vaguely chewy, fried onions, sliced, spring onion, coriander leaves, red chilli padi, sliced
    25 min, 17 ingredients




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