105992 symon roasted breasts yogurt cucumber Recipes

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread, spinach, stalk celery, chopped, white button mushroom, chopped, pepper , serrano (salsa), feta cheese

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

plain yogurt (you could use a 6 oz container too, no problem), cucumber (grated fine ), garlic cloves (crushed ), white vinegar, fresh dill (chopped- you could use dry dill, but fresh better), salt & pepper

yogurt, head romaine lettuce , cut into pieces, cucumber, thinly sliced, scallions, chopped (including green portion), garlic clove, crushed, crushed mint

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

unpeeled medium-size fresh shrimp, dry white wine, grated lemon rind, fresh lemon juice, garlic cloves, minced, dried oregano, salt, divided, pepper, divided, olive oil, divided, onion , cut into thin strips, red bell pepper , cut into thin strips, grape or cherry tomatoes, halved, yogurt-cucumber sauce

cucumbers, cubed, corn (canned or frozen ), chopped red onion, sweet chili sauce , for chicken, lemon juice or 1 tsp lime juice, salt, pepper, parsley or 1 tbsp coriander, sliced roast beef

roast beef, dip , tzatziki yogurt & cucumber, tomato, roma, chopped, greek pita flatbread

low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

yogurt, cucumbers, peeled and finely chopped, garlic, peeled and crushed, fresh dill, chopped, mint leaf, chopped, lemon , juice of, salt

yogurt, shaved ice or 1 cup cracked ice, minced cucumber, dried mint

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

cucumber salad, plain yogurt, cucumbers, diced, fresh dill, green onions. chopped, salt to taste

cucumber, peeled seeded and grated, coarse salt, plain yogurt, grated onion, minced fresh dill, fresh ground pepper, chicken breasts, poached and chilled

plain yogurt, cracked ice, diced cucumbers, crushed dried mint, ice cube , with an embedded mint leaf (optional), cucumber, spear (optional)