2800 sylvia healthy Recipes

pork spareribs, ketchup, barbeque sauce, brown sugar, lemon juice, worcestershire sauce, hot pepper sauce , or to taste, steak sauce, (e.g. heinz 57), garlic, minced

red bell pepper, chopped, chopped green bell pepper, cucumber - peeled, seeded and chopped, tomato, chopped, diced red onion, black olives, quartered, crumbled feta cheese, vegetable oil, white wine vinegar, salt to taste

water , or as needed, dried baby lima beans (butter beans), pickled pork shoulder, cubed, onion, chopped, minced garlic, butter, salt and pepper to taste, frozen cut okra

baked beans, worcestershire sauce, dried minced onion flakes, brown sugar, ketchup, bacon (optional)

vegetable shortening, butter (or margarine), vanilla, icing sugar, milk

frying chicken, each cut into 8 pieces, salt, fresh ground black pepper, all-purpose flour , plus, all-purpose flour, vegetable oil, onions, coarsely chopped, green bell peppers, cored,seeded,and coarsely chopped, stalks celery, coarsely chopped, water

tomatoes, ripe, cucumber (i use english s, yum), green onions, mayonnaise, apple cider vinegar, sugar, dill weed, salt, pepper

boneless skinless chicken breast halves, defatted, all-purpose flour, parmesan cheese, grated, olive oil, butter, garlic, minced, white wine, capers, lemon peel, lemon juice, chicken stock, salt, ground black pepper, angel hair pasta, cooked, fresh parsley, freshly chopped

eggs, slightly beaten, milk, salt and pepper, green peppers, green onion, chopped, tomato, chopped, mushrooms, chopped (optional), ham, chopped (can also use bacon or breakfast sausages, cut up), bulk cheese, grated

chicken , cut up in eighths, salt, black pepper, divided, garlic powder, paprika, vegetable oil (i prefer corn), flour

crushed tomatoes, seasoned chili beans, tomato paste, protein crumbles, chili seasoning mix, red kidney beans , no salt added

french bread or 1 small day old sandwich bread, soft margarine or 1/2 cup butter, garlic salt or 1/2 tsp minced garlic, dried parsley

kidney beans, red onion, chopped, tuna (i use the packets of albacore), oil, chopped parsley, garlic, minced, wine vinegar, salt , to taste, pepper , to taste

extra lean ground beef, carrot, grated, dry onion soup mix, egg, dry breadcrumbs (may need a little more), prepared mustard, ketchup, red pepper flakes , to taste

lean ground beef, onions, chopped very fine or 1 (1 1/4 oz) package dry onion soup mix, oxo beef cube (only if you aren tsp using onion soup mix), prepared mustard, egg, breadcrumbs or 6 soda crackers or 1/4 cup oats

shortening, salt, yeast (typically 2 packs), water, sugar, eggs, flour (about)

pork chops, 1/2 inch thick, salt, pepper, onion, chopped, water, steak sauce, barbecue sauce, sugar, hot pepper sauce