54017 sydney broccoli tofu fry balsamic Recipes

soy sauce, dry sherry, rice wine vinegar, hoisin sauce, brown sugar, chopped green onion, boneless skinless chicken breast halves, vegetable oil, broccoli florets, sliced fresh mushrooms, cornstarch, water, fried chinese noodles or hot cooked rice

top sirloin steaks (partly frozen for easy cutting), head broccoli, sweet onion, mushrooms, hoisin sauce, soya sauce, steak spice, cornstarch, grapeseed oil (or other frying oil), water

all-purpose flour, baking powder, water, soy sauce, garlic , flattened, honey, soy sauce, cider vinegar, molasses, water, dry sherry, garlic, minced, cornstarch, boneless skinless chicken breast halves, cooking oil (for deep fat frying ), cooking oil, broccoli florets

olive oil or 2 tsp vegetable oil, garlic cloves, finely chopped, chopped onion (1 medium), chopped gingerroot, boneless skinless chicken breast , cut into 1/2-inch strips, water, broccoli florets , and 1/4-inch slices broccoli stems, red bell pepper , cut into 2-inch strips (1/2 medium), soy sauce, hot cooked rice, plain fat-free yogurt, peanut butter, lemon juice, sugar, soy sauce, chili powder, fresh ground pepper

pre-cut beef for stir-fry, garlic cloves, smashed, minced fresh ginger, soy sauce, broccoli (about 1 lb.), vegetable oil, water, beef broth, cornstarch, fresh mung bean sprouts

balsamic vinegar, brown sugar, garlic clove, finely chopped, gingerroot, freshly grated, salt, pepper, water, extra virgin olive oil, broccoli florets

balsamic vinegar, olive oil, pepper, garlic cloves, minced, dry basil, parmesan cheese, shell pasta , of choice uncooked, broccoli , chopped into small flowerettes, red pepper, chopped fine, green onion, sliced fine

broccoli coleslaw mix, red pepper, chopped, yellow pepper, chopped, scallions, chopped, almonds, sunflower seeds, ramen noodles (uncooked ), balsamic vinegar, sugar, oil

broccoli florets, russet potato, peeled , cut into 1-inch pieces, more) vegetable broth, extra-virgin olive oil, fresh ricotta cheese, ball whole-milk mozzarella cheese, coarsely grated, olive oil (for frying ), cold water, egg yolk, salt, all purpose flour, divided

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

broccoli , cut into pieces, mushroom soup, cheese whiz, durkee fried onions (deep fried onions)

eggs , scrambled in a little butter, carrot, peeled and sliced thin, frozen peas, minced garlic, diced tofu, low sodium soy sauce, leftover cooked white rice, soy sauce , to taste

broccoli, chopped, red onion, chopped, crisp red apples, chopped, bacon, fried and crumbled or use real bacon bits, sunflower seeds, white raisins, craisins, grated carrot for color, dressing, mayonaise, sour cream, sugar, vinegar .

uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, bottled minced garlic, bottled minced fresh ginger, thai peanut sauce, low-sodium soy sauce, honey, dark sesame oil, sliced green onions (optional)

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

broccoli salad, dressing, mayonnaise, sugar, wine vinegar, salad mix, more broccoli heads , cut into tiny florets, raisins ( or maybe dried cranberries), bacon , cut into 1-inch pieces and fried crisp, chopped purple onion, celery diced (optional), unsalted sunflower seeds (this is an option for me. you could add your favorite nut, if he doesnt mind).

broccoli, trimmed, unsalted butter, soy sauce, balsamic vinegar, fresh ground black pepper