2198 sy super Recipes

boneless pork chops (1/2-1 inch thick ), spicy brown mustard (gulden s), honey, egg, milk, italian style breadcrumbs (approximately ), vegetable oil

baby carrots, honey (can add more for sweetness- save juice for another recipe), pineapple chunk, frozen blueberries (or any type of fruit, strawberries work great as well), cinnamon, canned pumpkin, frozen spinach (i broke a chunk off from my frozen box. guesstimate on amount)

natural bran, skim milk, oil, eggs, vanilla extract, bananas, mashed, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, coconut, raisins, sunflower seeds, chopped walnuts (optional)

dry yeast, warm water, milk or 1/2 cup soy, brown sugar or 2 tbsp honey, canola oil or 2 tbsp butter, egg , large, salt, all-purpose flour, water, baking soda, egg yolk , plus, water, sesame seeds (more if desired)

bisquick, cinnamon (or to taste), sugar (or to taste), semi-sweet chocolate chips, vanilla extract, unsalted macadamia nuts, egg, milk, butter

whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)

unsalted butter, fresh blueberries, all-purpose flour, baking powder, salt, skim milk, granulated sugar, egg substitute, granulated sugar, ground nutmeg

flour, eggs, sugar, vegetable oil, applesauce, chopped pecans (optional), pumpkin pie spice, baking soda, baking powder, sour cream or 1/2 cup buttermilk

eggs , large, reduced-fat mayonnaise, salt , to taste, unsalted butter, salt and pepper, to taste

black beans, rinsed and drained, salsa, fresh parsley, minced

vegetable oil, steaks, cut into 1-inch cubes, yellow onion, chopped, garlic cloves, minced, stalks celery, chopped, carrots, chopped, green bell pepper, chopped, beef stock or 3 cups broth, tomato juice, tomatoes with juice, coarsely chopped, water, chili powder, soy sauce, worcestershire sauce, dried thyme, bay leaf, salt (to taste), pepper , to taste, corn kernel (fresh or frozen ), peas (fresh or frozen ), fresh grated parmesan cheese

frozen cheese , tortelinni, frozen baby peas, celery ribs, diced, green onions, diced, green peppers or 1/2 red pepper, diced, ranch dressing, shredded cheddar cheese (optional)

boneless chicken thighs, good quality curry paste, garlic cloves, minced, thick plain yogurt, diced ginger, salt, fresh coriander, chopped, lime

pineapple , peices, self-rising flour, caster sugar, eggs, sour cream, butter, melted, icing sugar, butter, pineapple juice (from the can)

red potatoes , scrubbed clean, mayonnaise, dijon mustard, dried rosemary, fresh coarse ground black pepper , to taste, salt , to taste, radishes, sliced, stalks celery, sliced, carrots, grated, onion, chopped, bacon , fried crisp, hard-boiled eggs, chopped

apples, chopped canned pineapple (with some juice reserved), lemon juice, raisins (i use 2 small snack size boxes), red wine vinegar, honey

whole wheat pizza dough (i get mine from trader joe s), organic spaghetti sauce (any sauce of your choice), ground turkey (cooked and seasoned with taco seasoning), organic black beans (tj s), frozen corn (i use organic from tj s), frozen bell peppers (red, green , and yellow...from tj s again), shredded colby-monterey jack cheese (use what you have or what you prefer.)