2198 sy super Recipes

italian salad dressing, parmesan cheese, fresh basil, washed, garlic, pressed,chopped or smashed,to taste, chopped black olives, cooked pasta , your favorite bite sized variety,cooled

broiler-fryer chicken, cut in pieces, corn flake crumbs, chili powder, cumin, garlic powder , to taste, seasoning salt (or to taste), black pepper

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

eggplant (peeled and sliced thin), ragu pasta sauce (use any flavor you like or homemade sauce), shredded mozzarella cheese (or any italian blend )

ham steaks (about 1/2-inch thick ), black pepper, butter, minced shallot (can use minced yellow onions in place of shallots), mustard powder (can use a little more), whole berry cranberry sauce (can use a couple tbsp more of cranberry sauce), water, red wine vinegar, salt and black pepper

margarine, white sugar, brown sugar, eggs, vanilla, flour, cocoa, salt, baking soda, chocolate chips or 1 1/2 cups white

reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

ground sirloin, instant rice (uncooked ), onion, chopped, head of cabbage (rough chopped), condensed tomato soup, water, diced tomatoes , do not drain, salt , to taste, pepper, garlic powder

heavy cream, sugar, butter, chocolate chips (about 2 cups), vanilla extract (or kahlua), eggs, beaten, milk

boneless tilapia fillets or 2 lbs any other fish, onion, mayonnaise (i use hellmann s), salt and pepper

brown sugar, sugar, butter , softened in microwave, eggs, vanilla, light corn syrup, peanut butter, baking soda, oatmeal, chocolate chips, m & s plain chocolate candy, in tea colors

orange juice, nonfat yogurt (your choice of flavour), honey, frozen strawberries (or other fruits)

refried beans, avocado, chopped, sour cream, salsa, monterey jack cheese, shredded, mayonnaise, cheddar cheese, shredded, scallion, chopped, bulb removed (about 4 shoots), black olives, slices and drained

pork chops or 4 pork steaks, 1/4 to 1/2 inch thick, cream of mushroom soup, condensed, brown gravy mix, dry, pork gravy mix, dry, salt, black pepper, sweet onion, sliced 1/4-inch thick and separated into rounds, garlic cloves, chopped fine

butter, golden syrup, plain flour, self raising flour, bicarbonate of soda, ginger powder, cinnamon, mixed spice, sugar (i use brown ), eggs (whisked slightly ), milk

flour, unsweetened cocoa powder (i use dutch processed), baking powder, baking soda, salt, butter, softened, sugar, eggs, at room temperature, vanilla extract, sour cream, at room temperature