118829 swordfish couscous tomato Recipes

tomatoes (about 4), wine vinegar, olive oil, dried oregano, fresh-ground black pepper, salt, scallions including green tops, chopped, fennel bulb, cut into 1/4-inch dice, summer squash, cut into 1/4-inch dice, canned low-sodium chicken broth or homemade stock, couscous, swordfish steaks (about 2 lb in all )

couscous, tomatoes, cucumber, scallions, parsley, lemon , zest and juice, olive oil, garlic clove, minced

fennel, chopped (1 bulb), onion, chopped (1 onion), olive oil , extra virgin (i like spanish), garlic (minced ), tomatoes, canned (drained ), chicken stock, white wine, fresh basil, chopped, capers, drained, unsalted butter, swordfish fillets (approx . 2 1/2 lb), salt, pepper, freshly ground

cooked couscous, tomato, chopped, chickpeas, drained & rinsed (canned ), scallions, chopped, extra virgin olive oil, lemon juice, fresh basil, chopped, lettuce

couscous , tomato flavoured, tomatoes, halved, scallions, sliced, cucumbers, chopped, button mushrooms, sliced, tuna in water, drained, fat-free salad dressing

chicken stock or 1/2 cup vegetable broth, olive oil, couscous, tomato, artichoke heart, black olives (kalamata are great), oregano, salt and pepper

chicken broth, couscous, tomatoes, chopped or equivalent of cherry tomatoes, scallion, chopped, cumin, cinnamon, curry powder, butter

italian-seasoned breadcrumbs, ground cinnamon, ground ginger, pepper, salt, ground cumin, extra-virgin olive oil, divided, swordfish steaks (about 1 inch thick ), water, uncooked couscous, grated lemon rind, fresh lemon juice, salt, chopped fresh mint, currants or raisins, grated orange rind, fresh orange juice, coarsely chopped toasted walnuts, honey, tomatoes (optional)

dijon mustard, lemon juice, olive oil, parmesan cheese, basil, salt, pepper, swordfish (4 steaks), tomato, parsley, fresh chopped

eggplant - quartered lengthwise, tomato juice (if i don tsp have it around i use the juice from canned tomatoes and dilute it with water), instant couscous, tomatoes - halved, chickpeas, chopped fresh parsley, extra virgin olive oil, olive oil, red wine vinegar, salt for sprinkling and to taste, pepper to taste

swordfish steaks, garlic, olive oil, freshly sqeezed lemon juice, salt and pepper, tomato, diced, marinated artichoke hearts, coarsely chopped, green onion, sliced (include tops), frozen corn kernels, cooked, freshly chopped cilantro, salt and pepper

swordfish fillets, tomatoes, peeled and halved, seeded, breadcrumbs, garlic clove, crushed, fresh oregano leaves, chopped, olive oil, salt and pepper, fresh basil leaves, chopped (as many as you prefer), fresh italian parsley, chopped (as many as you prefer), shallots, chopped (or 1 small yellow or white onion), lemon , juice of, seedless spanish black olives, halved (optional), italian parsley (optional), capers (optional)

chopped yellow onion (1 onion), chopped fennel (1 bulb), good olive oil, minced garlic, canned plum tomatoes, drained, kosher salt, freshly ground black pepper, chicken stock, good dry white wine, chopped fresh basil leaves, capers, drained, unsalted butter, thick) swordfish fillets (about 2 1/2 lb), fresh basil leaves

tomatoes (about 6), halved crosswise, cooking oil, cucumber, peeled , halved lengthwise, seeded, and cut into 1/4-inch dice, lemon juice or wine vinegar, chopped fresh dill, salt, fresh-ground black pepper, swordfish steaks, about 1 inch thick (about 2 lb in all )

garlic cloves, olive oil, vinegar, pepper, cinnamon, oregano, sugar, salt, swordfish steaks, tomatoes, quartered, lime wedge, garnish (optional)

couscous, tomatoes, halved, chickpeas, drained & rinsed, marinated artichokes , reserve liquid, cucumber, diced, roasted chicken breasts, (from store bought rotisserie chicken) diced, mint, roughly chopped

frozen green peas, asparagus spears (about 12 oz), trimmed , cut into 1-inch pieces, carrots, peeled , cut into matchstick-size strips, snow peas, trimmed, cut diagonally in half, olive oil, uncooked large shrimp, peeled, deveined, onion, chopped, chopped shallots, uncooked israeli couscous, tomatoes (about 8), seeded, chopped, dry white wine, vegetable stock or canned vegetable broth, whipping cream, freshly grated parmesan cheese (about 3 oz), unsalted butter, chopped fresh italian parsley