314 swiss sodium Recipes
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low sodium soy sauce, mirin (sweet rice wine) and12 Morelow sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper flakes, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low sodium soy sauce30 min, 14 ingredients
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leaves swiss chard and14 Moreleaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes25 min, 15 ingredients
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bacon, garlic cloves, minced, onion, chopped and11 Morebacon, garlic cloves, minced, onion, chopped, carrot, diced, cubed ham, red pepper flakes , to taste, black pepper , to taste, swiss chard, stems chopped, leaves thinly sliced, low sodium chicken broth, roman beans (do not drain or rinse) or 1 (15 1/2 oz) can cranberry beans (do not drain or rinse), diced fire-roasted tomatoes (undrained ), hot sauce, worcestershire sauce, grated parmesan cheese , to taste1 hour , 14 ingredients
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Swiss Steak - Cook's Countrybeef blade roast , boneless top blade, vegetable oil and9 Morebeef blade roast , boneless top blade, vegetable oil, onion, sliced thin ly in to half moons, garlic cloves, minced, dried thyme, tomato paste, all-purpose flour, diced tomatoes, chicken broth (low sodium ), sun-dried tomato, minced, fresh parsley, finely chopped2 hour 15 min, 11 ingredients
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Tofu and Swiss Chard Stackslow-sodium soy sauce, mirin (sweet rice wine) and12 Morelow-sodium soy sauce, mirin (sweet rice wine), rice vinegar, honey, water-packed reduced-fat firm tofu, drained, dark sesame oil, sliced shiitake mushroom caps, minced peeled fresh ginger, crushed red pepper, garlic cloves, minced, sliced swiss chard, sesame seeds, toasted, low-sodium soy sauce14 ingredients
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Ham and Swiss Stuffed Burgersdried parsley, worcestershire sauce, salt, garlic powder and9 Moredried parsley, worcestershire sauce, salt, garlic powder, fresh ground black pepper, swiss cheese, shredded, low-sodium smoked ham , thinly sliced 33% -less-sodium, sourdough bread, leaves lettuce leaves, red onions, 1/4-inch thick, tomatoes, 1/4-inch thick25 min, 13 ingredients
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Seared Pork Tenderloin with Three Cheese-Wild Rice Spoon Grits and Braised Swiss Chardpearl onions, peeled, ear shucked corn, minced sweet onion and15 Morepearl onions, peeled, ear shucked corn, minced sweet onion, garlic clove, minced, fat-free , less-sodium chicken broth, uncooked regular grits, cooked wild rice, grated pepato or romano cheese, shredded gruyere cheese, shredded sharp cheddar cheese, worcestershire sauce, ground red pepper, cabernet sauvignon or other dry red wine, fat-free , less-sodium chicken broth, red swiss chard , torn, pork tenderloin medallions, salt, vegetable oil18 ingredients
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Frank 'n' Swiss Crescentsrefrigerated crescent dinner rolls, dijon mustard and3 Morerefrigerated crescent dinner rolls, dijon mustard, shredded swiss cheese, sodium-free seasoning (blend ), hot dogs30 min, 5 ingredients
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Ham and Swiss Potato Rostiolive oil, onion, diced and5 Moreolive oil, onion, diced, frozen shredded hash browns, thawed and pressed dry, shredded low-fat swiss cheese, frozen spinach, thawed and pressed dry, low-sodium ham, diced, egg whites, lightly beaten30 min, 7 ingredients
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Bacon and Onion Swiss Chardtrimmed swiss chard, bacon slices, diced and6 Moretrimmed swiss chard, bacon slices, diced, garlic cloves, minced, chopped vidalia or other sweet onion, fat-free , less-sodium chicken broth, balsamic vinegar, salt, freshly ground black pepper28 min, 8 ingredients
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Makeover Swiss Chicken Supremeboneless skinless chicken breast halves and10 Moreboneless skinless chicken breast halves, dried onion flakes, garlic powder, salt, pepper, lowfat swiss cheese, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, nonfat milk, crushed reduced-fat butter-flavored cracker (about 8 crackers), butter, melted45 min, 11 ingredients
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Chickpea Soup with Swiss Charddrained and rinsed canned chickpeas (three 19-oz cans) and14 Moredrained and rinsed canned chickpeas (three 19-oz cans), canned low-sodium chicken broth or homemade stock, more if needed, olive oil, carrot, chopped, onion, chopped, rib celery, chopped, garlic, minced, dried rosemary , or 1 tbsp chopped fresh rosemary, bay leaf, dried red-pepper flakes, canned tomatoes in thick puree, chopped, tubetti or other small macaroni, salt, swiss chard , tough stems removed, leaves cut into 1-inch pieces, fresh-ground black pepper15 ingredients
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