11016 swiss chard weight watcher friendly Recipes

swiss chard , a generous bunch of around 18 to 24 leaves, olive oil, garam masala, onion, medium to large, diced, butter, mushrooms, roughly chopped, garlic cloves, minced, ground nutmeg, salt, white pepper, water, cream, feta, cubed

eggs, water, olive oil, chopped onion, minced garlic, swiss chard , packed down (stems removed), chopped fresh basil (or 2 tsp dried basil), boneless skinless salmon, chunk, drained, grated parmesan cheese

onion, chopped, garlic clove, minced, oil, swiss chard, eggs, shredded cheese, salt, pie crusts

swiss chard leaf, shallot, minced (about 2 tsp.), fresh basil leaves, eggs, lightly beaten, virgin coconut oil or extra virgin olive oil or your favorite oil, asiago cheese, fresh ground black pepper, crushed red pepper flakes (optional)

diced onion, minced garlic cloves, ginger, peeled and diced, coriander, cumin, turmeric, diced green chilis, tomato paste, water or 1/2 cup stock, stock , of your choice, dried garbanzo beans, swiss chard leaves

potato, peeled (about 5 oz/150 g), butter, diced onion, garlic clove, minced, all-purpose flour, milk, cayenne pepper, dry mustard, salt , pepper, ground nutmeg, gruyere cheese, shredded, parmesan cheese, grated, swiss chard, shredded

swiss chard (stems from), vegetable stock or 2 cups water, bay leaf, extra virgin olive oil, cider vinegar, sugar, salt and freshly ground black pepper

mushrooms, sliced (about 6 oz), onion, chopped, swiss chard, chopped (about 12 oz), water, garlic powder, ground black pepper, salt, parmesan cheese, grated, pizza dough (the pre-made kind you buy in the refrigerated department), part-skim mozzarella cheese, shredded, marinara sauce

swiss chard, washed and chopped onto large pieces with hard stems removed, pine nuts (more or less to taste), crumbled feta (more or less to taste, can also use fat-free), olive oil

swiss chard, olive oil, lemon , juice only, chevre cheese, half-and-half, heavy cream, egg yolks

garlic, minced, swiss chard, chopped, red pepper flakes, pinto beans, diced tomatoes, lime, juiced and zested, salt and pepper

flour, fresh rosemary, minced, fresh thyme leave, salt, unsalted butter (cold ), ice water, ice water, unsalted butter, leek (white and pale green parts), swiss chard, roughly chopped, eggs, whipping cream, salt, pepper, freshly ground, nutmeg, sultanas , soaked in boiling water 10 minutes, drained, pine nuts, goat cheese, fresh & crumbled

manicotti, swiss chard, leaves only, cut into small pieces and cooked, ricotta cheese, egg white, beaten, cheese, your favorite or whatever is on hand, grated, nutmeg, olive oil, chopped tomato, fresh garlic cloves, minced, onion, chopped

onion, chopped fine, garlic cloves, minced, olive oil, lentils , i used green french, water, swiss chard, red wine vinegar, salt and pepper

swiss chard leaf , torn up, potatoes, milk (or more ), butter (optional)

olive oil, yellow onion, small-dice (from about 1/2 medium onion), garlic cloves, finely chopped, black pepper, freshly ground, brown lentils, organic free range fat free chicken broth, swiss chard (about 1 bunch), kosher salt, plus more for seasoning, black pepper, freshly ground, red wine vinegar, feta cheese, crumbled (about 2 1/2 oz)

swiss chard, extra virgin olive oil, garlic cloves, lemon , zest of, finely grated, dried rosemary, crumbled, center-cut pork chops , 4-8 oz each, salt, fresh ground pepper, water

swiss chard stalks and leaves, olive oil, minced garlic, whole medium hot chile , or 1/4 tsp dried red chilies, soy sauce, fresh lemon juice