97 sweet tofu vegetables Recipes

  • Butternut Squash and Sweet Potato Soup
    unsalted butter, diced red onion and
    11 More
    unsalted butter, diced red onion, butternut squash - peeled, seeded, and cut into 1-inch cubes, sweet potatoes, peeled and cut into 1-inch cubes, reduced-sodium vegetable broth , or as needed, chopped fresh thyme, grated fresh ginger root, ground turmeric, ground coriander, ground black pepper, green chile pepper , halved lengthwise (optional), silken tofu, divided, salt to taste
    1 hour 5 min, 13 ingredients
  • Molded Vegetable Salad
    water, vegetable bouillon cubes and
    8 More
    water, vegetable bouillon cubes, agar-agar or 1/4 cup flakes, celery, chopped fine, onions, minced, fresh peas, tofu , blended, sweet relish, pimientos, chopped, fresh ground pepper
    12 hour , 10 ingredients
  • Grilled Vegetable Salad
    prep : 30 minutes, marinate : 4 hours and
    8 More
    prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)
    6 min, 11 ingredients
  • Roasted Vegetable Sandwiches
    portabella mushroom cap, sliced and
    7 More
    portabella mushroom cap, sliced, sweet pepper, any color thick strips, zucchini, washed and sliced, spanish onion, sliced, ciabatta rolls, garlic clove, minced, tofu mayonnaise, stone ground dijon mustard
    30 min, 8 ingredients
  • Pumpkin And Broccoli Chowder
    sweet onion, chopped, tomato, diced, soy sauce and
    8 More
    sweet onion, chopped, tomato, diced, soy sauce, vegetable stock, pumpkin puree, maple syrup, salt, black pepper, broccoli, pureed lowfat silken tofu, lowfat soymilk
    15 min, 11 ingredients
  • Asian Sweet and Sour Stir Fry Vegetables Asian Sweet and Sour Stir Fry Vegetables
    canola oil, garlic clove, crushed, onion, sliced and
    19 More
    canola oil, garlic clove, crushed, onion, sliced, celery, chopped, ginger, minced, red cabbage, chopped, chinese cabbage, chopped, carrot, peeled , cut into strips, baby corn, cut into 1/2 inch, whole tomato, cut into wedges, green beans, cut into 1/2 inch long, sweet red pepper, sliced into chunks, green sweet pepper, sliced into chunks, lime juice, sugar, stir-fry sauce, soy sauce, catsup, all-purpose flour, black pepper, tofu, diced, oyster mushrooms, sliced
    20 min, 22 ingredients
  • Thai-Style Vegetables Thai-Style Vegetables
    rice vermicelli, uncooked, warm water and
    15 More
    rice vermicelli, uncooked, warm water, vegetable cooking spray, vegetable oil, divided, sliced green onions, peeled, minced gingerroot, garlic, minced, julienne-sliced sweet red pepper, anaheim chile, seeded and chopped, frozen english peas, thawed, water, curry powder, ground cumin, shredded chinese cabbage, diced extra-firm tofu, low-sodium soy sauce, sliced water chestnuts, drained
    17 ingredients
  • Mixed Vegetable Tagine Mixed Vegetable Tagine
    olive oil, onion, thickly sliced and
    11 More
    olive oil, onion, thickly sliced, garlic cloves, finely chopped, ground cumin, turmeric, cinnamon, ground ginger, harissa, clear honey, seasonal vegetables, peeled and cut into chunks (such as half a small butternut squash, 2 large carrots, 3 medium parsnips and 1 large sweet potato), hot vegetable stock, quorn pieces or 350 g diced tofu, chopped fresh coriander
    50 min, 13 ingredients
  • Soba Noodles In Vegetable-soy Hot Broth Soba Noodles In Vegetable-soy Hot Broth
    soy sauce, mirin (sweet rice wine), sugar and
    13 More
    soy sauce, mirin (sweet rice wine), sugar, vegetable oil , preferably grape seed, chopped fresh ginger, chopped fresh garlic, sliced shiitake mushrooms, broccoli florets, carrots , cut on the bias, snap peas, quartered tomatoes, soy-mirin base, vegetable broth or chicken broth, tofu, diced into 1/2-inch pieces (can substitute shrimp or chicken), sliced scallions, soba noodles, blanched in boiling , salted water (do not overcook)
    30 min, 18 ingredients
  • Orange Vegetable Medley Orange Vegetable Medley
    garlic clove, chopped and
    12 More
    garlic clove, chopped, sweet red pepper, sliced into strips, tomatoes, cubed, carrot, cubed, sweet potatoes, cubed, butternut squash, cubed, button mushrooms, sliced, firm tofu, diced, tomato paste, soy sauce, water, all-purpose flour, canola oil
    40 min, 13 ingredients
  • Starchy Vegetables in Tomato Sauce Starchy Vegetables in Tomato Sauce
    garlic clove, chopped, sweet onion, chopped, carrot, cubed and
    15 More
    garlic clove, chopped, sweet onion, chopped, carrot, cubed, baby corn, chopped, sweet potatoes, cubed, butternut squash, cubed, shiitake mushrooms, sliced, firm tofu, diced, tomato sauce, tomato paste, soy sauce, cinnamon, basil leaves, ground, wheat bran, lentils, water, all-purpose flour, canola oil
    25 min, 18 ingredients
  • Easy, Smokey, Spicy Tofu Easy, Smokey, Spicy Tofu
    hot smoked paprika, sweet smoked paprika and
    5 More
    hot smoked paprika, sweet smoked paprika, crushed red pepper flakes, olive oil, chili powder, vegetable stock (about 1 cup), fresh garlic cloves
    2 hour 30 min, 7 ingredients
  • Hot Coconut Vegetable Curry Hot Coconut Vegetable Curry
    canola oil, onion, diced, garlic cloves, minced and
    17 More
    canola oil, onion, diced, garlic cloves, minced, ginger, minced, cumin seed, ground coriander, cayenne pepper, curry powder, coconut milk, water or 2 cups broth, firm tofu, cubed, chickpeas, potatoes, cubed, sweet potato, cubed, carrot, diced, cauliflower florets, peas, cilantro, washed and chopped, unsweetened coconut, lemon, sliced
    55 min, 20 ingredients
  • Chinese Five-Spice Vegetables Chinese Five-Spice Vegetables
    garlic, minced, gingerroot, minced, sweet onion, sliced and
    14 More
    garlic, minced, gingerroot, minced, sweet onion, sliced, cauliflower, chopped, butternut squash, cubed, chinese cabbage, chopped, baby corn, cut into 1 inch, snow peas, firm tofu, diced, mushrooms, chinese five spice powder, sugar, soy sauce, water, all-purpose flour, sesame oil, canola oil
    20 min, 17 ingredients
  • Thai-Style Sweet and Tangy Noodles Thai-Style Sweet and Tangy Noodles
    rice noodles (i used rice vermicelli), oil and
    12 More
    rice noodles (i used rice vermicelli), oil, garlic cloves, large, vegetable stock, green onions , angle cut into 1-inch pieces, tomato, halved, and cut into thin wedges (large), tofu (extra firm ), beans, cooked (i used chickpeas), brown sugar, soy sauce (vegan), white pepper, white vinegar, bean sprouts, cilantro (to garnish )
    17 min, 14 ingredients
  • Okinawa  Pork and Vegetable Stir Fry With Goya Okinawa Pork and Vegetable Stir Fry With Goya
    goya bitter melon, sliced , then into quarters and
    11 More
    goya bitter melon, sliced , then into quarters, green tomatoes , slices, then into quarters, sheet nori, shredded (seaweed), sweet potatoes, peeled and small cubes, cubed pork, green onions, sliced, dashi (bonito flakes), eggs, beaten, kikkoman soy sauce, tofu, small cubes, sake, peanut oil
    55 min, 12 ingredients
  • Vegetarian Egg Rolls Vegetarian Egg Rolls
    vegetable cooking spray, preshredded cabbage and
    6 More
    vegetable cooking spray, preshredded cabbage, chinese vegetables, drained, soft tofu, hoisin sauce, egg roll wrappers, sesame oil, divided, chinese sweet-and-sour sauce
    25 min, 8 ingredients
  • African-Inspired Stew African-Inspired Stew
    vegetables or canola oil (for frying) and
    10 More
    vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)
    45 min, 11 ingredients




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