130724 sweet spicy salmon spinach rice Recipes

peeled, diced mango (1 large), mayonnaise, capers, drained and chopped, salt and freshly ground black pepper, vegetable oil, for frying, boneless pink salmon, drained, panko or dry bread crumbs, eggs, lightly beaten, chopped fresh parsley leaves, chopped red onion, cayenne pepper , or to taste, salt, freshly ground black pepper, cornmeal

zucchini, sliced (slice in half lengthways then sliced into about 1/2-inchpieces), carrots (cut in the same manner but sliced a little thinner for even cooking), garlic cloves (i have used scapes since in season), fresh ginger (about 1-inch piece), coriander powder, fenugreek seeds, chili powder (to taste, 1/2 tsp may be enough ), paprika, turmeric, sea salt, raw cashews, water, oil (i like coconut or grapeseed), cumin seed, whole, water, amchoor powder (mango powder), sugar (up to 2 tbsp, depending on your tastes), spinach , torn (or any greens)

soft margarine (i use becel), flour, salt, low-fat milk, curry powder, worcestershire sauce, salmon (any variety), rice, cooked (left-overs work great !), cheddar cheese, grated

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

salmon, grain rice, eggs, butter, salt, pepper, butter, curry powder, fat-free mayonnaise, fresh parsley, chopped, reduced-fat cheese, grated, flour, skim milk, lemon juice, eggs, beaten

salmon or 440 g tuna, grain rice, egg, butter, salt, pepper, butter, curry powder, mayonnaise, parsley (or more ), cheese, grated, flour, milk, lemon juice, egg

canned salmon, japanese cucumber, minced ginger, cooking oil, cooked rice, salt, pepper

fresh or frozen blackberries, thawed, chopped english cucumber, green onion, finely chopped, sweet chili sauce, divided, salmon fillets (6 oz each), salt, pepper

brown sugar, fish sauce, water, rice wine vinegar, soy sauce, minced fresh ginger, garlic clove, minced, fresh ground black pepper, crushed red chili pepper flakes, peanut oil or 1 tbsp vegetable oil, scallions, thinly sliced, boneless skinless chicken thighs , excess fat removed, fresh cilantro stem (optional)

diced red onion, red wine vinegar, red wine, sugar, diced watermelon, chives, black sesame seeds, salt and pepper to taste, honey, fish sauce, soy sauce, cumin, curry, paprika, black pepper, salmon fillets, salt and pepper to taste, vegetable oil

sm. zucchini, carrot, salmon, drained & flaked, white bread, cubed, grated onion, chopped jalapeno peppers, salt, pepper, egg, salad oil, mayonnaise, prepared mustard, lemon wedges (opt.)

x 170g cans of salmon, oil (i use olive), garlic, fresh breadcrumbs, egg, fresh chopped coriander, chopped spring onions, worcestershire sauce, de-seeded and chopped red chilli, lime juice, salt & black pepper to taste

grain white rice, butter, minced leek (white and pale green parts only), fresh shiitake mushrooms, stemmed, chopped, sheets frozen puff pastry (1 17 1/4-oz package), thawed, egg beaten with 1 tbsp water, bottled clam juice, dry white wine, creme fraiche or whipping cream, minced fresh dill

salmon fillets, grain rice, lemons, chicken bouillon cubes, salt and pepper, butter, garlic powder, water

salmon fillet, lemon, avocado, mango, black pepper or 3 tsp salt or 3 tsp garlic salt, steamed rice

sweet potatoes, peeled and diced, salmon, cooked and flaked, celery, diced, pecans, toasted, olive oil, orange juice, garlic clove, minced (optional), balsamic vinegar, cumin, salt, fresh parsley, chopped, watercress, cleaned and chopped

fish stock or 3 cups chicken broth, sliced mushrooms, chopped onion, sliced celery, minced garlic, dry mustard, dried rosemary, cooked wild rice, milk, divided, salmon steak, cubed, cornstarch, salt and pepper, crisp bacon, crumbled

egg, sweet chili sauce plus extra for topping, fresh basil or cilantro, optional minced, wild-caught alaskan salmon drained and flaked, quick-cooking, gluten-free oats, sesame oil