142806 sweet spicy healthy low vegetarian pot chili Recipes

onion, taco seasoning, whole kernel corn, drained, reduced-sodium chicken broth, black beans, rinsed and drained, great northern beans, rinsed and drained, fat-free refried beans, spicy diced tomatoes (like rotel), diced tomatoes

chicken tenderloins, garlic cloves, minced, onion, chopped, bell pepper, chopped, no-sugar-added pineapple tidbits , in 100% juice, no sugar added, kidney beans, rinsed and drained, tomatoes, chopped, tomato sauce, tomato paste, chicken broth (or 12 oz water with 1 chicken bouillon cubes), chili seasoning mix, chili powder , to taste, cumin , to taste, cayenne pepper , to taste, cinnamon

salted peanuts, sugar, brown sugar, water, butter, melted, sriracha asian hot chili sauce or hot pepper sauce, chili powder

onion, chopped, canola oil, garlic clove, minced, chili powder, cayenne pepper, coarsely ground pepper, ketchup, molasses, cider vinegar, worcestershire sauce, spicy brown mustard, hot pepper sauce

mild italian sausage, canned black beans, canned diced tomatoes, canned pinto beans, chili powder, cocoa, chopped poblano pepper, chopped green bell peppers

tilapia fillets, olive oil, lime juice, chili sauce, tabasco sauce, sweet & spicy variety, tabasco sauce , regular, salt (to taste)

olive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)

butternut squash (about 2 1/2lb total weight) or 2 pumpkin, seeds removed, chopped finely (about 2 1/2lb total weight), butter, onions, sliced fine, stalks celery, finely chopped, garlic clove, crushed, ground cumin, ground coriander, hot chili powder, vegetable stock, hot, salt , to taste, pepper , to taste, half-and-half, smoked bacon, cilantro, chopped

boneless skinless chicken thighs, garlic cloves, crushed or 2 tsp bottled minced garlic, onion, finely chopped, bottled minced lemongrass (or 5cm fresh ), freshly grated ginger or 1 tbsp bottled minced ginger, bottled minced chili (or more to taste) or 1 tsp sambal oelek (or more to taste), cm cube shrimp paste or 1 tbsp fish sauce, vegetable oil, shredded coconut (not desiccated) (optional), coconut milk, coconut cream, chicken stock, lime, finely grated rind and juice, brown sugar, rice vinegar or 1 tbsp white wine vinegar, fresh coriander (to garnish ) or 1 tsp bottled minced coriander

vegetable oil, ground turkey (may use the 1.25 lb. size package), diced yellow onion, diced green bell pepper, diced celery rib (2-3 ribs), garlic cloves (finely minced ), chicken broth (i prefer low-sodium ), black beans (drained and rinsed ), dark red kidney beans (drained ), great northern beans (drained ), diced tomatoes in tomato puree (i prefer hunt s petite diced), diced mild green chilies, diced jalapeno peppers, chili powder, ground cumin, fresh cilantro (or dried equivalent), salt (granular table is fine), black pepper

spicy pork sausage (jimmy dean or equivalent), dark red kidney beans, cayenne pepper, hot paprika, canned tomatoes (spicy preferred. i recommend rotel), corn (non creamed ), queso blanco, velveeta cheese

crushed tomatoes (big can), carrots, zucchini, onion, vegetarian ground beef, brown rice, chili powder, salt, garlic clove, water

chili style diced tomatoes, with liquid, pinto beans, drained (i used ranch style brand), black beans, drained (no salt added if you can find it), diced jalapenos, with liquid, stalks medium celery ribs, chopped, yellow onion, chopped, sweet red peppers, chopped (bell peppers), chili seasoning mix, fajita seasoned skirt steak, chopped , with juice

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

green bell peppers, red bell pepper, yellow bell pepper, orange bell pepper, jalapeno peppers, snow peas, spanish red onions or shallot, lo mein noodles (thin yellow spaghetti like chinese noodles), thai sweet chili sauce, sweet plum sauce, soy sauce

sliced pickling cucumbers, sliced vidalia onions or 1 cup other sweet onion, cider vinegar, sugar, salt, mustard seeds, garlic, minced, whole dried red chilies, fresh tomatoes (1/4-inch thick ), salt, fresh ground black pepper

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)