139949 sweet spicy healthy low vegetarian crock chili Recipes

chicken wings, ketchup, brown sugar, onion, finely chopped, chopped sweet red pepper, chili powder, worcestershire sauce, crushed red pepper flakes, ground mustard, dried basil, dried thyme, pepper

ketchup, low sodium soy sauce or 4 tsp regular soy sauce, your choice, salt, worcestershire sauce, sugar, sesame oil, cayenne pepper (depending on how much heat you can handle!), chicken broth, cornstarch, sugar, salt, whole double boneless skinless chicken breasts , cut into cubes, oil, minced fresh ginger, minced garlic, onion, chopped, bell pepper, any color,sliced into strips (2 small peppers can be used, to give more color contrast), mushrooms, sliced, carrot , thinly sliced on diagonal, snow peas, cashews, sesame seeds, toasted

black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

tuna , in water derained, extra light mayonnaise, low fat yogurt, chili flakes, lime juice, mozarrella cheese, sliced, tomatoes, sliced

water-packed extra-firm tofu, drained, fresh chinese lo mein egg noodles, dark sesame oil, garlic cloves, minced, salt, heads baby bok choy, trimmed and cut crosswise into 2-inch-thick strips, sugar, chile paste with garlic (such as sambal oelek), fresh lime juice, sweet bean sauce, low-sodium soy sauce

dark brown sugar, low-sodium soy sauce, chinese-style hot mustard, rice vinegar, salmon fillets (about 1 inch thick ), salt, freshly ground black pepper

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

sugar, water, warm, pecan halves, sugar, chili powder, ground red pepper

boneless top sirloin steak, cubed, vegetable oil, black beans, diced tomatoes, chopped green chiles, sweet onion, diced, green bell pepper, diced, garlic cloves, minced, beer, chili seasoning kit, toppings: shredded cheddar cheese , diced tomatoes and avocado, sour cream, sliced green onions, chopped fresh cilantro

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

dark brown sugar, low sodium soy sauce, chinese hot mustard, rice vinegar, salmon fillets (8 oz), olive oil, salt, fresh ground black pepper

hamburger, tomato paste, water, spicy chili beans (with sauce), dark red kidney beans, green bell pepper, diced, red bell pepper, diced, yellow bell pepper, diced, jalapeno pepper, diced, white onion, pepper, salt, garlic salt, cayenne pepper, chili powder, tabasco sauce

olive oil, zucchini, unpeeled grated, zucchini, thin sliced, yellow squash , unpeeled chunked, celery, sliced, onion, chopped, tomato paste, water, whole tomatoes & juice, recaito (optional sauce ), chili powder (i use this -- ), cilantro, chopped, garlic powder, salt, sugar, black pepper, red pepper, pitted ripe olives, sliced, kidney beans, drained, mushrooms, sliced, onion , chunked, jalapeno peppers, chopped (optional)

potatoes, peeled and chopped in 1/2-inch cubes, onion, finely chopped, bacon bits, low-fat sour cream, cream of chicken soup mix (recipe 18157), water, vegetable stock base, low-fat milk, pepper

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

chunky peanut butter, spaghetti, soy sauce, low sodium, asian chili paste with garlic, shredded carrots, seedless cucumber cut into julienned strips