Directions:
- Heat oven to 425 degrees.
- In a sauce-pan, combine first 4 ingredients and bring to a boil.
- Remove from heat.
- Coat fillets with olive oil, place on a foil lined jelly roll pan, sprinkle with salt and pepper.
- Bake at 425 for 12 minutes.
- Remove from oven.
- Preheat broiler.
- Brush sugar mixture evenly over salmon.
- Broil 3 inches from heat for 3 minutes or until fish flakes easily when tested with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.17 Kcal (1847 kJ) | ||
| Calories from fat | 180.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 121.9mg | 41% | |
| Sodium | 423.74mg | 18% | |
| Potassium | 986.98mg | 21% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 55.93g | 112% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 154.09 Kcal (645 kJ) | ||
| Calories from fat | 63.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 31% | |
|---|---|---|---|
| Cholesterol | 42.58mg | 41% | |
| Sodium | 148.01mg | 18% | |
| Potassium | 344.74mg | 21% | |
| Total Carbs | 1.81g | 2% | |
| Sugars | 1.66g | 19% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 19.53g | 112% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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