45 sweet sour splenda Recipes
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peanut oil or 1 tbsp other low flavored oil and9 Morepeanut oil or 1 tbsp other low flavored oil, garlic, finely chopped, green pepper, seeded ,menbranes removed,cut into 1/2 inch squares, carrot , scrapped,cut into strips 2 inch long by 1/4 inch by 1/4 inch, chicken stock, sugar or 4 tbsp splenda substitute, red wine vinegar, soy sauce, cornstarch , disolved in, water10 min, 10 ingredients
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unsweetened pineapple tidbits, cornstarch and11 Moreunsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice30 min, 13 ingredients
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chopped or shredded cabbage, red bell pepper, chopped and7 Morechopped or shredded cabbage, red bell pepper, chopped, sliced green onions, cooked corn kernels, rice vinegar or other white vinegar, splenda no-calorie sweetener (or substitute sugar), salt and pepper, to taste (optional), minced jalapeno pepper , seeds and veins removed (optional), chopped cilantro (optional)9 ingredients
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brown sugar (i used the splenda blend), sugar and18 Morebrown sugar (i used the splenda blend), sugar, red wine vinegar, coriander seed, ground, catsup, soy sauce, dry sherry, chicken broth, red pepper flakes, pineapple juice, firm tofu, onion, sliced vertically, green bell pepper , cut into thin strips, red bell pepper , cut into thin strips, carrot, shredded, garlic cloves, minced, fresh pineapple, cubed, peanut oil, cornstarch , to thicken sauce to desired consistency, hot cooked rice25 min, 20 ingredients
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sliced carrot, green bell pepper, chopped and12 Moresliced carrot, green bell pepper, chopped, red bell pepper, chopped, onion, chopped, tapioca, quick-cooking, skinless chicken breast, pineapple , canned in unsweetened juice, splenda brown sugar, vinegar, soy sauce, chicken boullion, garlic powder, ginger, salt14 ingredients
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pineapple juice, red wine vinegar and12 Morepineapple juice, red wine vinegar, sugar or 2 tsp splenda substitute, light soy sauce, fresh ginger, grated, garlic cloves, minced, arrowroot, shrimp, peeled and deveined, flour (just enough to very lightly coat the shrimp), canola oil, divided, red pepper, cored and thinly sliced, green pepper, cored and thinly sliced, red onion, thinly sliced, pineapple chunk30 min, 14 ingredients
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mixed assorted fresh vegetables , such as broccoli, cauli... and4 Moremixed assorted fresh vegetables , such as broccoli, cauliflower, zucchini, yellow squash, red bell peppers cut into 1 to 1/1/2 inch pi, distilled white vinegar, sugar (i use splenda ), water, hidden valley original ranch dressing mix45 min, 5 ingredients
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Sweet Sour Chickenboneless skinless chicken breasts, cubed and7 Moreboneless skinless chicken breasts, cubed, pineapple chunks, drained, splenda brown sugar blend, ketchup, soy sauce, white vinegar, cornstarch, ground ginger13 min, 8 ingredients
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Sweet - Sour - Chicken Breasts Diabeticboneless, skinless chicken breasts and6 Moreboneless, skinless chicken breasts, juice-packed pineapple chunks, sugar (i use splenda 1/2 and 1/2), cornstarch, vinegar, green bell pepper, sliced, onion, sliced thin7 ingredients
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Diabetic Sweet/Sour Cucumber Saladcucumbers, sliced onion, vinegar, splenda sugar substitute and1 Morecucumbers, sliced onion, vinegar, splenda sugar substitute, pepper20 min, 5 ingredients
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Ww 2 Points Sweet & Sour Meatballscooking spray (1 spritz ), extra lean ground beef and11 Morecooking spray (1 spritz ), extra lean ground beef, rolled oats, egg whites, onion, finely chopped, garlic clove, minced, dried parsley, dried oregano, canned tomato sauce, splenda sugar substitute (to taste), spicy brown mustard, chili powder, hot pepper sauce55 min, 13 ingredients
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Splenda Sweet and Sour Coleslawcabbage, shredded, red bell pepper, chopped and8 Morecabbage, shredded, red bell pepper, chopped, green onion, thinly sliced, corn kernel, cooked, rice vinegar , can use other white vinegar, sugar substitute, i like splenda , can use sugar if you like, salt, pepper, jalapeno pepper , seeds and veins removed (optional), cilantro, chopped (optional)11 min, 10 ingredients
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Sweet and Sour Franksfat-free hot dogs, vegetable stock, flour and6 Morefat-free hot dogs, vegetable stock, flour, pineapple, cubed (1 small can), ketchup, splenda sugar substitute, vinegar, salt, pepper30 min, 9 ingredients
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Sweet and Sour Seashellsuncooked small shell pasta (about 9 cups cooked ) and11 Moreuncooked small shell pasta (about 9 cups cooked ), canola oil, sugar or 3/4 cup splenda substitute, cider vinegar, wine vinegar, water, prepared mustard, black pepper, sliced pimiento, cucumbers, onions, thinly sliced, leaves lettuce45 min, 12 ingredients
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Sweet And Sour Orange Coleslawhead of cabbge shredded, carrots shredded or grated and5 Morehead of cabbge shredded, carrots shredded or grated, white vinegar, sugar ( or splenda ), olive oil, orange juice concentrate, salt and pepper to taste7 ingredients
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Sweet & Tart Creamy Fruit Saladlight sour cream, lime juice, splenda sugar substitute and6 Morelight sour cream, lime juice, splenda sugar substitute, crushed pineapple, drained, mandarin oranges, drained, granny smith apples, fuji apples, almonds, toasted, pecan pieces, toasted10 min, 9 ingredients
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Sweet & Spicy Hot Mustard Saucefat free sour cream, dijon mustard and2 Morefat free sour cream, dijon mustard, splenda sugar substitute, hot sauce10 min, 4 ingredients
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