120333 sweet and sour shrimp flat belly diet Recipes

sweet basil (packed), walnuts, garlic clove, extra virgin olive oil (mufa), salt, crushed red pepper flakes, angel hair pasta , multigrain, tomato, chopped, parmesan cheese, grated

ketchup, reduced sodium soy sauce, brown sugar, white vinegar, cornstarch, pineapple chunks in juice, undrained, fresh snow pea pods, , 2 cups (, 2 cups), tomatoes, cut into wedges, vegetable oil, garlic, pressed, frozen, cooked medium shrimp, thawed,rinsed and tails removed, hot cooked rice

boneless skinless chicken breasts or 1 -1 1/2 lb boneless pork chop, pineapple chunks in juice, drained, onion, green pepper, kikkoman sweet and sour sauce, garlic powder, onion powder (optional), ginger powder, cumin powder, sesame oil

boneless chicken breasts, skewers, 200 mm long, dry sherry, oriental sweet and sour sauce, lemon juice, kikkoman teriyaki sauce, garlic, peeled and minced, honey, crunchy peanut butter, chicken broth, lemon juice

shrimp, peeled, deveined, chicken breasts, cut into chunks, flour, cornstarch, baking powder, egg, water, oil, pepper, salt, sweet and sour sauce, brown sugar, cornstarch, pineapple chunks (drained , liquid reserved), distilled vinegar, water, ketchup

shrimp, shelled and deveined, cornstarch, pineapple chunks , packed in juice, tomato paste, cider vinegar, honey, soy sauce, oriental sesame oil, vegetable oil, sweet red pepper, cored, seeded and cut in 3/4 inch cubes, green onions , cut in slivers, garlic clove, chopped, grated fresh ginger, cooked rice (optional)

shrimp (peeled and deveined ), onion , halved lengthwise and sliced, cooking oil, brown sugar (packed), cornstarch, ground ginger, ground black pepper, pineapple chunks (juice pack), soy sauce, vinegar, green sweet pepper , cut into strips, sliced water chestnuts, drained, cooked rice (hot )

olive oil, stir fry vegetables, frozen, apricot jam, red wine vinegar, shrimp, cooked, peeled, and deveined, unsalted dry roasted peanuts, chopped

rice vinegar, honey, low sodium soy sauce, sambal oelek (ground chile paste like huy fong), uncooked flat rice noodles (pad thai noodles) about half a pack, peanut oil, peeled and deveined medium shrimp, whole red pepper sliced thinly, whole green pepper sliced thinly, whole yellow pepper sliced thinly, carrots matchstick cut, salt, garlic minced, ginger chopped & peeled, snow peas trimmed

onion, coarsely chopped, green bell pepper, coarsely chopped, ketchup (no salt added), lemon, grated peel and juice of, cornstarch, brown sugar, fresh squeezed orange juice, ground ginger or 2 tsp fresh grated gingerroot, oranges, peeled,cut into bite-size pieces, cooked shrimp, with tails and shells removed (about 7 oz), cooked rice (no salt added), chopped cilantro or parsley

boboli whole wheat pizza crust (12-inch diameter, thin), shrimp, peeled, deveined, and tails removed, ground cumin, ground ancho chili pepper, tomato sauce, ground red pepper (optional), tomatoes , sliced crosswise and drained on paper towels (about 12 oz), sweet white onion, thinly sliced (1 cup), canned sliced green chiles, rinsed and drained, low-fat monterey jack pepper cheese, avocado, firm-ripe, chopped (1 cup)

whole wheat penne, olive oil (mufa), grape tomatoes, halved (12-15), garlic cloves, pressed, white wine, salmon fillet, wild, cut into bite-size pieces, boneless, skinless, fresh sweet basil leaves, chopped (to taste), fresh oregano, chopped, capers, rinsed and drained (optional)

rotini pasta, olive oil, garlic cloves, pressed, tomatoes, 2 inch, diced, water-packed artichoke hearts, drained and quartered, black olives (that is 44 , 6 oz dry weight), fresh sweet basil leaves, chopped (or to taste), cooked boneless skinless chicken breasts, grilled, chopped, feta cheese, crumbled, salt , to taste, pepper , to taste

soy sauce, reduced sodium, lime juice, water, sugar, garlic, minced, chili paste, flank steak, sweet basil, cilantro leaf, red onion, thinly sliced (about 1 1/4 cups), english seedless cucumbers, with peel , julienned (about 4 cup), carrots , julienned (about 2 cup), dry-roasted unsalted peanuts (mufa, chopped)

whole graham crackers crushed, whole large ripe banana sliced, sugar, unsweetened cocoa powder, cornstarch, salt, milk, vanilla extract, semi-sweet or dark chocolate chips (mufa)

flat bread, cooked chickpeas, garlic cloves, chopped red onion, fresh lime juice, pureed chipotle chile, honey, olive oil, salt & freshly ground black pepper, tahini, goat cheese, cilantro pesto sauce, grilled shrimp , serve while warm, diced red pepper

sweet potato, peeled and cubed, parsnips, peeled and chopped, turnip, peeled and chopped, yellow onion, chopped, garlic cloves, minced, chicken stock, heavy cream, extra virgin olive oil, sour cream, flat leaf parsley, chopped

shrimp (peeled and de-veined), soy sauce, cornstarch, cornstarch, soy sauce, rice wine vinegar, dark brown sugar, ground ginger, garlic powder, pineapple chunks (in juice), celery, diagonally cut very thin, carrot, diagonally cut very thin, onion , cut into thin strips, red bell pepper , cut into thin strips, oil